Keto Monthly Challenge Spreadsheet
Replies
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Hello @NikkiJRM -
I used Atkins many years ago but was waylaid by a piece of Halloween candy and unable to get back on the wagon. Not Atkins per se now, just trying to add HDL type fats and to cut out carbs.- Last few years: A slow upwards weight trend and looking for solutions.
- Couple months ago: Bumped into the LCHF and Keto groups.
- Couple weeks ago: Changed WOE and started getting on track.
- Last couple days: Kicked cravings and dropped weight.
A huge "Thank you!"2 -
I really wish I could access that spreadsheet. All I get is the option to download an app.1
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Just joined albeit late for the month, but June is coming! This is my first time diving into this kind of open commitment/accountability like this too so I apologize if I did anything wrong! (I went ahead and snagged the next available column.)1
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4031isaiah wrote: »I really wish I could access that spreadsheet. All I get is the option to download an app.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
This is the link that works on my PC. Not sure if this helps but you can give it a try?2 -
If anyone don't have access to edit the spreadsheet to add their name and weight. I don't mind doing it for you, just inbox or reply.1
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Yikes! I'm just now seeing this lol. I updated it here if that's ok.0
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Hello everyone,
Would love to join. I cannot figure out how to add on the sheet but I added my detail on the monthly challenge if someone would be kind to update my details.plz i am very excited for this. I just started keto on June 5th 2days after my birthday and i am determine to loose the weight and keep with this lifestyle.1 -
stormywxs288 wrote: »4031isaiah wrote: »I really wish I could access that spreadsheet. All I get is the option to download an app.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
This is the link that works on my PC. Not sure if this helps but you can give it a try?
I was looking at the spreadsheet today and I do not think anyone has added me. Is it possible for someone to share it with me plz? My email is jrmie333@gmail.com. I just cannot open it with the app. I need to do with my computer. Thanks.0 -
I've added myself to the spreadsheet. This is a really cool idea! Thanks team, this will help keep me motivated for sure!0
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stormywxs288 wrote: »4031isaiah wrote: »I really wish I could access that spreadsheet. All I get is the option to download an app.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
This is the link that works on my PC. Not sure if this helps but you can give it a try?
I was looking at the spreadsheet today and I do not think anyone has added me. Is it possible for someone to share it with me plz? My email is jrmie333@gmail.com. I just cannot open it with the app. I need to do with my computer. Thanks.
Hi I've added your name so hopefully you can just go in and add your weight etc. good luck0 -
chinatowninchina wrote: »stormywxs288 wrote: »4031isaiah wrote: »I really wish I could access that spreadsheet. All I get is the option to download an app.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
This is the link that works on my PC. Not sure if this helps but you can give it a try?
I was looking at the spreadsheet today and I do not think anyone has added me. Is it possible for someone to share it with me plz? My email is jrmie333@gmail.com. I just cannot open it with the app. I need to do with my computer. Thanks.
Hi I've added your name so hopefully you can just go in and add your weight etc. good luck
Thank you1 -
Are we not supposed to add our info to the sheet ourselves? I added my name and 1/1/2018 weight when I signed up for the July challenge. My info was there this morning but has been deleted now.0
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Hi Nikki,
I'm new to this group and I've tried updating the spreadsheet but am unable to edit. I'd be so grateful if someone would add me. My details are below.
31-Dec - 140.5
07-Jan - 139.5
14-Jan - 139.5
21-Jan - 138.5
28-Jan - 136.5
04-Feb - 135.0
11-Feb - 130.5
18-Feb - 129.0
25-Feb - 129.5
04-Mar - 129.0
11- Mar - 127.0
18-Mar - 125.0
25-Mar - 126.0
01-Apr - 127.5
08- Apr - 124.5
15- Apr - 124.5
22-Apr - 128.0
29-Apr - 125.5
06-May - 129.0
13-May - 128.5
20-May - 125.0
27-May - 129.0
03- Jun - 125.0
10-Jun - 122.5
17-Jun - 124.0
24-Jun - 128.5
01-Jul - 123.5
Thanks a bunch! :-)0 -
@Jaylabelle I entered your numbers. Try this link to the spread sheet. It works for my pc. Let me know if it works for you. Thanks
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
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Are we not supposed to add our info to the sheet ourselves? I added my name and 1/1/2018 weight when I signed up for the July challenge. My info was there this morning but has been deleted now.0
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Are we not supposed to add our info to the sheet ourselves? I added my name and 1/1/2018 weight when I signed up for the July challenge. My info was there this morning but has been deleted now.
I added myself as ssbbg. I was there over two days... it did work. Then I was deleted. I can add myself again, but I wanted to make sure I wasn't deleted because I did something wrong.0 -
Are we not supposed to add our info to the sheet ourselves? I added my name and 1/1/2018 weight when I signed up for the July challenge. My info was there this morning but has been deleted now.
I added myself as ssbbg. I was there over two days... it did work. Then I was deleted. I can add myself again, but I wanted to make sure I wasn't deleted because I did something wrong.
It's perfectly okay to add yourself.1