Keto Monthly Challenge Spreadsheet
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Hello @NikkiJRM -
I used Atkins many years ago but was waylaid by a piece of Halloween candy and unable to get back on the wagon. Not Atkins per se now, just trying to add HDL type fats and to cut out carbs.- Last few years: A slow upwards weight trend and looking for solutions.
- Couple months ago: Bumped into the LCHF and Keto groups.
- Couple weeks ago: Changed WOE and started getting on track.
- Last couple days: Kicked cravings and dropped weight.
A huge "Thank you!"2 -
I really wish I could access that spreadsheet. All I get is the option to download an app.1
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Just joined albeit late for the month, but June is coming! This is my first time diving into this kind of open commitment/accountability like this too so I apologize if I did anything wrong! (I went ahead and snagged the next available column.)1
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4031isaiah wrote: »I really wish I could access that spreadsheet. All I get is the option to download an app.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
This is the link that works on my PC. Not sure if this helps but you can give it a try?2 -
If anyone don't have access to edit the spreadsheet to add their name and weight. I don't mind doing it for you, just inbox or reply.1
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Yikes! I'm just now seeing this lol. I updated it here if that's ok.0
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Hello everyone,
Would love to join. I cannot figure out how to add on the sheet but I added my detail on the monthly challenge if someone would be kind to update my details.plz i am very excited for this. I just started keto on June 5th 2days after my birthday and i am determine to loose the weight and keep with this lifestyle.1 -
stormywxs288 wrote: »4031isaiah wrote: »I really wish I could access that spreadsheet. All I get is the option to download an app.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
This is the link that works on my PC. Not sure if this helps but you can give it a try?
I was looking at the spreadsheet today and I do not think anyone has added me. Is it possible for someone to share it with me plz? My email is jrmie333@gmail.com. I just cannot open it with the app. I need to do with my computer. Thanks.0 -
I've added myself to the spreadsheet. This is a really cool idea! Thanks team, this will help keep me motivated for sure!0
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stormywxs288 wrote: »4031isaiah wrote: »I really wish I could access that spreadsheet. All I get is the option to download an app.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
This is the link that works on my PC. Not sure if this helps but you can give it a try?
I was looking at the spreadsheet today and I do not think anyone has added me. Is it possible for someone to share it with me plz? My email is jrmie333@gmail.com. I just cannot open it with the app. I need to do with my computer. Thanks.
Hi I've added your name so hopefully you can just go in and add your weight etc. good luck0 -
chinatowninchina wrote: »stormywxs288 wrote: »4031isaiah wrote: »I really wish I could access that spreadsheet. All I get is the option to download an app.
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
This is the link that works on my PC. Not sure if this helps but you can give it a try?
I was looking at the spreadsheet today and I do not think anyone has added me. Is it possible for someone to share it with me plz? My email is jrmie333@gmail.com. I just cannot open it with the app. I need to do with my computer. Thanks.
Hi I've added your name so hopefully you can just go in and add your weight etc. good luck
Thank you1 -
Are we not supposed to add our info to the sheet ourselves? I added my name and 1/1/2018 weight when I signed up for the July challenge. My info was there this morning but has been deleted now.0
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Hi Nikki,
I'm new to this group and I've tried updating the spreadsheet but am unable to edit. I'd be so grateful if someone would add me. My details are below.
31-Dec - 140.5
07-Jan - 139.5
14-Jan - 139.5
21-Jan - 138.5
28-Jan - 136.5
04-Feb - 135.0
11-Feb - 130.5
18-Feb - 129.0
25-Feb - 129.5
04-Mar - 129.0
11- Mar - 127.0
18-Mar - 125.0
25-Mar - 126.0
01-Apr - 127.5
08- Apr - 124.5
15- Apr - 124.5
22-Apr - 128.0
29-Apr - 125.5
06-May - 129.0
13-May - 128.5
20-May - 125.0
27-May - 129.0
03- Jun - 125.0
10-Jun - 122.5
17-Jun - 124.0
24-Jun - 128.5
01-Jul - 123.5
Thanks a bunch! :-)0 -
@Jaylabelle I entered your numbers. Try this link to the spread sheet. It works for my pc. Let me know if it works for you. Thanks
https://docs.google.com/spreadsheets/d/15_Wm6tiqUTRwP65I8gZWwWjWVtGgvYyj8p2gMaiWi48/edit#gid=0
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Are we not supposed to add our info to the sheet ourselves? I added my name and 1/1/2018 weight when I signed up for the July challenge. My info was there this morning but has been deleted now.0
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Are we not supposed to add our info to the sheet ourselves? I added my name and 1/1/2018 weight when I signed up for the July challenge. My info was there this morning but has been deleted now.
I added myself as ssbbg. I was there over two days... it did work. Then I was deleted. I can add myself again, but I wanted to make sure I wasn't deleted because I did something wrong.0 -
Are we not supposed to add our info to the sheet ourselves? I added my name and 1/1/2018 weight when I signed up for the July challenge. My info was there this morning but has been deleted now.
I added myself as ssbbg. I was there over two days... it did work. Then I was deleted. I can add myself again, but I wanted to make sure I wasn't deleted because I did something wrong.
It's perfectly okay to add yourself.1 -
I think I just added myself to the spreadsheet but I'm not really sure.
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saintsphan wrote: »I think I just added myself to the spreadsheet but I'm not really sure.
you're there, I just checked!0 -
Where are all the posts after July 2nd?0
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We don't post here on the Spreadsheet generally but in the July Monthly Challenge.0
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Thank for keeping this spreadsheet going. Looking forward to the August Challenge. New to Keto!2
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Hello, I joined the August monthly challenge over on that thread July31. How do I get added on to the spreadsheet for me to report my progress?
Thanks0 -
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Hi everyone. How do I join?0
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Hi everyone. How do I join?
If you are having difficulties adding your name to the spreadsheet (Page 1 link in this Announcement) then let Nikki know by posting in the August Challenge. The actual joining of the challenge is simple, just go into the August monthly challenge and post your weight etc, usually on Sundays. Some people post their start weight and goal some don't it's up to you! Welcome.1