TEAM: Flab-U-Less (July)
Replies
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Ugh, again with the photos. A co-worker took a few when I was working at my desk and then sent them to me! I don't get it...I am 31lbs down and I feel like I still look the same! I look in the mirror and dont see the fat - only in photos! I have avoided them for years and I guess that will continue for a bit more. Really shocking and very discouraging. I have 23 more till my goal so hopefully by then Ill see it. I am really tired of being fat and although I am happy I have lost this much I just am so impatient to lose the rest. Tomorrow I plan on exercising for the first time in a month. No excuses.
I am with you! Uugh i have lost 45 since Jan and my clothes are bigger but pictures are awful!:( my husband has also lost 45 pounds and everyone sees it in him. They all ask if I am starving him to death! Tomorrow he will hit his goal weight! And me? Still 45 to go:( but hang in there! I agree it takes a lot of bad ones before you see the perfect one! We will keep working hard and one day we will be super shocked when we see ourselves!!3 -
Thursday
Same as last week!2 -
I have a couple of non-scale victories to share!! My waist and biceps lost 2 inches of fat, and my hips and thighs lost one inch! I'm proud of that!3
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Julie AL1969
Weigh in Friday
Previous 163.2
Current 165
I'm not doing well with my diet. Now, that birthday week is over, I sure hope to stay the course.2 -
Aganey
Friday
June ending weight: 178.4
Week 1 (7/6): 179.6
Week 2 (7/13): 176.8
Week 3 (7/20): 176.6
Week 4 (7/27):
Not much, but I've been eating alot of high sodium foods. I've been under calories each day, guess I'm just holding on to water weight.
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JulieAL1969 wrote: »Julie AL1969
Weigh in Friday
Previous 163.2
Current 165
I'm not doing well with my diet. Now, that birthday week is over, I sure hope to stay the course.
Hang in there and I'm sure you will get back on track.1 -
Woohoo.
I'm up to date with my miles. 60 of the 80 set for this month. Next week will be a challenging time as school ends on Tuesday for 6 weeks.
I need to keep my mind on what I'm after.3 -
Hi everyone -- just not finding my mojo. Anyone have any extra I can use?
Username: mhopp93
Weigh in day: Thursday
Starting Weight: 303.8
Week 1 (July 5): 306.2 (+2.4)
Week 2 (July 12): 304.0 (-2.2)
Week 3 (July 19): 303.8 (-0.2)
Week 4 (July 26):3 -
eminater
July Week 4 - Sunday
Starting Weight: 214.6 lbs
Week 1 (01/07): 211.0 lbs ... 'clean' eating!...
Week 2 (08/07): 213.0 lbs ... beers ... too many beers!
Week 3 (15/07): 210.8 lbs ... YES
, I want to be into the "new decade" by next weigh-in!! ✅
Week 4 (22/07): 209.2 lbs ...
looking for a downward trend next weigh-in!!
Good luck everyone; may the scales this week be kind to you!4 -
Username: Brans34
Weigh in day: Saturday
July starting weight: 149.2
Week 1, 7/7: 152.8
Week 2, 7/14: 153.2
Week 3, 7/21: 153.6
Week 4, 7/28:
Sorry with the late check in. I had 3 extra kids at my house Friday night and a very busy Saturday, and it just completely slipped my mind. Obviously making cinnamon rolls, pizza, and burritos for the kids did NOT help my weight for weigh-ins. Sorry y’all. I’m not helping this team out very well. I seem to be going in the opposite direction I had planned to.1 -
ToadstoolBetty
Week 4
Sunday
Previous 160.2
Current 159.82 -
WA_Teacher
July Week 4
Sunday
Previous Weight: 224
Current Weight: 223.22 -
Frens0614
Sunday
148.8
I was down to 145 but then we had 3 birthday parties back to back and we bought a house (so another celebration)! Super stressful but exciting! It’s our first one. I’m hoping I can finish out the month strong. I haven’t been getting anywhere recently and I’m losing steam. Seeing all of your progress helps though- congrats! 2 -
Message for all team members:
@Djou11.
@wyhorzegal.
@eminater.
@Fit_fad.
@Frens0614.
@stacybaker707.
@ToadstoolBetty.
@WA_Teacher.
@daynajason.
@dheliason.
@lar25473.
@NationalCapital.
@rockstorockets.
@12774.
@bisonpitcher.
@nebslp.
@anna0478.
@Ecowles675.
@lacatgirl.
@Marcicorona32.
@mlhopp93.
@aganey.
@JulieAL1969.
@leni1us.
@Brans34.
This is the last week of the July Challenge. After this week, all members will be rolled over automatically into the August Challenge.
The August challenge thread is:
TEAM: Flab-U-Less (August) ( [url="hhttps://community.myfitnesspal.com/en/discussion/10683188/team-flab-u-less-august#latest"]https://community.myfitnesspal.com/en/discussion/10683188/team-flab-u-less-august#latest[/url] )
If you wish not to participate next month, please message the team captain or Ashley (@AB0215) or Craig ( @craigo3154. )
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
4 -
dheliason
July Week 4
Monday
Previous: 147.8
Today: 144.8
Successfully took off vacation pounds! Yay!2 -
Daynajason
July week 4
Previous 138.4
Current 140.2
Darn it 😒
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Fit_fad
😩😩😩 I dont know how I went back! If it is water retention or what! Every time I try- I just go back to my original weight!!! May be 1400 calorie daily goal is high. But I am hungry allll the time. Don’t know what to do 🤦🏻♀️
Current weight: 154 lbs
Goal weight: 149
Weight on 7/8: 154
Weight on 7/15:153
Weight on 7/22: 155.2
Weight on 7/29:2 -
I don't want to weigh in on Wednesday, was a bad weekend and I only worked out once! 😌😬 but I will keep on going 💪1
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Fit_fad
😩😩😩 I dont know how I went back! If it is water retention or what! Every time I try- I just go back to my original weight!!! May be 1400 calorie daily goal is high. But I am hungry allll the time. Don’t know what to do 🤦🏻♀️
Current weight: 154 lbs
Goal weight: 149
Weight on 7/8: 154
Weight on 7/15:153
Weight on 7/22: 155.2
Weight on 7/29:
It should be just water but you can eat more than 1400. Try eating back some exercise calories and see what happens. It always worked for me. It maybe that it's to low amount. I know in the past when I've retained due to monthly approaching it's discouraged me from carrying on and I mess up and gain. The other thing is are you drinking enough water. There's just so many reasons it could be happening it's abit over whelming and plain confusing when you can't work out why it's happening.1 -
@ToadstoolBetty Thank you for the kind note! I think I was not drinking enough water and one of the reasons I feel sooo hungry. Every time in the past I tried, I could only lose when I was starving. With job and kids, it gets hard to cook no carb for myself. I will keep trying and hoping I shed all that extra!
Thanks so much for the support!5 -
Last week 192.0
Today 192.00 -
Hello everyone.
Username: NationalCapital
Weigh in day: Monday (July 23/18)
Last weigh in weight: 165
Today's weight: 165
Have a great week everyone.0 -
Ugh, I didnt get to check in on Saturday! Sorry!
7/21 - 156.5 lbs0 -
Previous weight: 215
Week 1 (4 July): 211.5
Week 2 (11 July): 212.5 (late)
Week 3 (18 July): 210.5
Week 4 (25 July): 207.52 -
Marcicorona32
Wednesday
July 25th 😞 178.8 up 2lbs
I was 176.8 last week, but not given up. One day at a time 💪!0 -
Username: ecowles675
Weigh in day: Wednesday
Starting Weight: 183
Week 1 (July 4): 181
Week 2 (July 11): vacation, no scale
Week 3 (July 18): 183
Week 4 (July 25): 1821 -
JulieAL1969
Weigh in day Friday
Previous 165
Current 165
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Forgot to do mine.
Week 1 (July 3): 187.4
Week 2 (July 10): 187
Week 3 (July 17): 188
Week 4 (July 24): 187
Week 5 (July 31):1
This discussion has been closed.