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    TEAM: Flab-U-Less (September)

    12467…18

    Replies

    • Posts: 660 Member
      WA_Teacher wrote: »
      😐 Sorry this is late. I got busy with my visiting friends and forgot to post.

      WA_Teacher
      Week 1
      Sunday
      Previous Weight: 221.4
      Current Weight: 220.2

      Daily Post: Sunday
      Track: Yes
      Calories: Under
      Exercise: Yes: 3.5 mile walk
      Goal: It's back to school this week, so my week's goal is no stress eating and to workout each a morning.

      No worries... we all get busy and caught up in things! Hope you all had a great time. What did you and your friends do? And, excellent loss!!
    • Posts: 1,042 Member
      @BEASTFIELD314, thanks! We just hung out, went for a walk on the waterfront trail, and grilled some yummy lime & basil chicken. B)
    • Posts: 660 Member
      Sounds like fun!!!
    • Posts: 917 Member
      BEASTFIELD314 wrote: »
      @cdavisdeva @mfclingan - Sorry, couldn't resist... this is the first thing that came to my mind!!! LOL
      Spoiler
      5zi80cgiz6iv.jpg

      Carbs are so tasty delicious though. But I know you two can and will succeed!!! Have you googled low-card recipes? I think I have a few links to some meals I have had that were low carb and delicious!

      Too funny! Yes, carbs are so good but not so good when trying to lose weight. I have googled a couple of things but not as much as I probably should. Thanks for the tip! @BEASTFIELD314
    • Posts: 34 Member
      daynajason
      Week 1 Monday
      Previous weight 137.6
      Current weight 137.6
    • Posts: 158 Member

      BEASTFIELD314 wrote: »
      @cdavisdeva @mfclingan - Sorry, couldn't resist... this is the first thing that came to my mind!!! LOL
      Spoiler
      5zi80cgiz6iv.jpg

      Carbs are so tasty delicious though. But I know you two can and will succeed!!! Have you googled low-card recipes? I think I have a few links to some meals I have had that were low carb and delicious!

      I just snorted from laughter!!!
    • Posts: 316 Member
      dheliason
      September week 1
      Monday
      Previous: 140.9
      Current: 139.8
    • Posts: 6 Member
      Daily Post: Monday
      Track: Yes
      Calories: right
      Exercise: TRX and Pilates
      Goals/Day: get some sun and meet some friends for a quick chat
      Weight: 71kg
    • Posts: 163 Member
      edited September 2018
      Username: Anneysmith
      Week: Sept. Week 1
      PW: 181.6
      CW: Current Weight 180.6
      @BEASTFIELD314 am I supposed to post this on Friday Sept.7? I got nervous because it said weigh in day is Sunday.
    • Posts: 7,141 Member
      edited September 2018
      leni1us wrote: »
      show previous quotes

      Thanks @BEASTFIELD314 . I do still wanna be part of team Flab-u-less. Let me know. I plan to weigh in on Friday, 9/7 (my weigh day).

      @leni1us I would be happy to add you back to the Sept sheet, since I didn't have a weight from Week 4 or 5, I didn't have a starting weight for Sept so I will need one to get you back on the sheet, you can let @BEASTFIELD314 or myself @AB0215 know what that weight is.
    • Posts: 7,141 Member
      Anneysmith wrote: »
      Username: Anneysmith
      Week: Sept. Week 1
      PW: 181.6
      CW: Current Weight 180.6
      @BEASTFIELD314 am I supposed to post this on Friday Sept.7? I got nervous because it said weigh in day is Sunday.

      @Anneysmith You selected Friday as your weigh in day in the registrations thread. You can change it if you'd like, but on the sheet, I'm showing you as a Friday weigh in.
    • Posts: 660 Member
      edited September 2018
      Anneysmith wrote: »
      am I supposed to post this on Friday Sept.7? I got nervous because it said weigh in day is Sunday.

      @AB0215 got to explain before me, lol. You are scheduled to weigh in on Fridays. Each day I send out a reminder to those who need to weigh in on that particular day. You probably saw the post and thought it was for everyone. I did the same thing when I was on my prior team. If you want to change days, let us know as soon as possible.

      ________________________________________________________________________________________________
      silke_luise wrote: »
      Daily Post: Monday
      Track: Yes
      Calories: right
      Exercise: TRX and Pilates
      Goals/Day: get some sun and meet some friends for a quick chat
      Weight: 71kg

      Do you like TRX? I have never tried it. And, great loss for the week!!! Almost 3 pounds. Congrats!

      ________________________________________________________________________________________________
      daynajason wrote: »
      daynajason
      Week 1 Monday
      Previous weight 137.6
      Current weight 137.6

      No worries! You'll get it next week. Is there anything we can do to help you on this journey??

      ________________________________________________________________________________________________
      dheliason wrote: »
      dheliason
      September week 1
      Monday
      Previous: 140.9
      Current: 139.8

      Woot woot!!! Say bye bye to the pounds!! One is more than none, which is the best feeling in the world!!!
    • Posts: 660 Member
      I hope everyone is having a great Labor Day (if you celebrate it)! We have several people that haven't weighed in from yesterday, or today. If you are friends with them on here, could you send a shout out to them and see about having them post. I LOVE celebrating wins!!!

      So... what has everyone done today???
    • Posts: 7 Member
      Daily Post (Monday)
      Track: Yes
      Calories: Under
      Exercise: Yes - swimming
      Goals/Day: I had a nice labor day - super hot and humid! Tomorrow starts my travel week...first a few days in Miami and then NYC. This week is going to be pushing the water...I don't drink enough and I know I should.

      Start Weight: 244.3 lbs
      Weigh-in Day: Saturday

      Let's go team!!

      Heidi
    • Posts: 158 Member
      Daily Post Tuesday 9/3
      Track: Yes
      Calories: spot on
      Exercise: Yes bike ride..2 hours
      Goals/Day: a nice lazy holiday....
    • Posts: 2,482 Member
      DP: 09/03 Monday
      Track: yes
      Calories: under
      Exercise: nightly walk 3.6miles 60mins ran 3rd of mile 4 mis.
      Daily Goals: obtain Ecto-containment unit permit from the EPA. Will try to do more of the same the rest of the week and up it a little each week.
    • Posts: 660 Member
      hakaiser1 wrote: »
      Daily Post (Monday)
      Track: Yes
      Calories: Under
      Exercise: Yes - swimming
      Goals/Day: I had a nice labor day - super hot and humid! Tomorrow starts my travel week...first a few days in Miami and then NYC. This week is going to be pushing the water...I don't drink enough and I know I should.

      Start Weight: 244.3 lbs
      Weigh-in Day: Saturday

      Let's go team!!

      Heidi

      Safe travels, @hakaiser1. Today was a great Labor Day for me as well. Are you traveling for work or for personal? Drinking enough water is a big struggle for me. I think I am supposed to drink like 100 oz a day...


      mfclingan wrote: »
      Daily Post Tuesday 9/3
      Track: Yes
      Calories: spot on
      Exercise: Yes bike ride..2 hours
      Goals/Day: a nice lazy holiday....

      Glad you had a nice, lazy day! But still got a bike ride in. WOOOOOOOOO! Do you just go around a park, your neighborhood, or trails? We have the Katy Trail out this way. Its a huge trail - I have no idea how people do it!!!


      mram3582 wrote: »
      DP: 09/03 Monday
      Track: yes
      Calories: under
      Exercise: nightly walk 3.6miles 60mins ran 3rd of mile 4 mis.
      Daily Goals: obtain Ecto-containment unit permit from the EPA. Will try to do more of the same the rest of the week and up it a little each week.

      Let me know if you get that permit. I have been trying to get mine up and operational, but those pencil pushers keep making me turn it off... soon I fear something strange in the neighborhood. Not sure who I would call then...
    • Posts: 660 Member
      Good evening Team Flab-U-Less!!!!

      As of now, I do not have weights from the following challengers with a weigh in day for today:
      @Djou11
      @lar25473
      @shea2986

      I also do not have a weigh in for the following with a weigh in day of Sunday:
      @Fit_fad
      @Frens0614
      @hsuarez1991

      If everyone could get me their weights so we can have 100% participation, I would greatly appreciate it!!! Thank you!!!

      Your Captain,
      Jason @BEASTFIELD314
    • Posts: 660 Member
      Daily Post: Monday, September 3rd
      Track: Yes
      Calories: Under
      Exercise: Did almost 3 hours of yard work - cutting the grass, edging, trimming. Sweeping, raking, blowing. Smoked a loin for around 4 hours and it turned out great.

      Goal is just to continue dropping the pounds. That, and to continue trying to be the best captain I can be.
    • Posts: 2,482 Member
      BEASTFIELD314 wrote: »
      Daily Post: Monday, September 3rd
      Track: Yes
      Calories: Under
      Exercise: Did almost 3 hours of yard work - cutting the grass, edging, trimming. Sweeping, raking, blowing. Smoked a loin for around 4 hours and it turned out great.

      Goal is just to continue dropping the pounds. That, and to continue trying to be the best captain I can be.

      You're doing a great job so far Captain!
    • Posts: 917 Member
      Daily Post: Monday, September 3rd
      Track: Yes
      Calories: Under
      Exercise: Yes - 35 minute walk this morning. I'm so ready for fall!
      Goals/day: Great day. Stayed under on calories and had less carbs today.
    • Posts: 73 Member
      Daily Post Monday
      Track: Yes
      Calories: Under
      Exercise: Yes- 2 hours walking around the zoo
      Goals/day: it was a great day spent with the kids :)
    • Posts: 1,042 Member
      BEASTFIELD314 wrote: »
      Daily Post: Monday, September 3rd
      Track: Yes
      Calories: Under
      Exercise: Did almost 3 hours of yard work - cutting the grass, edging, trimming. Sweeping, raking, blowing. Smoked a loin for around 4 hours and it turned out great.

      Goal is just to continue dropping the pounds. That, and to continue trying to be the best captain I can be.

      Wow, you had a busy "Labor" day! ;) You're doing an outstanding job as captain.
    • Posts: 1,042 Member
      Daily Post: Monday, September 3rd

      Track: Yes
      Calories: Under
      Exercise: 62 minutes on the treadmill @ 3.0 speed and 3.5 incline

      Tomorrow's Goal: Tomorrow is our yearly district potluck lunch. So, my goal is to make smart choices and have a small dessert. Also, I will get up early and workout before heading to work.
    • Posts: 953 Member
      BEASTFIELD314 wrote: »
      show previous quotes

      @leni1us - Can you let me know what your weight is as of today so I have a beginning weight for you? Thanks - as soon as I get that, we can add you back to the spreadsheet.

      I weigh 176 as of 9/3/18.
    • Posts: 953 Member
      AB0215 wrote: »
      show previous quotes

      @leni1us I would be happy to add you back to the Sept sheet, since I didn't have a weight from Week 4 or 5, I didn't have a starting weight for Sept so I will need one to get you back on the sheet, you can let @BEASTFIELD314 or myself @AB0215 know what that weight is.

      Sorry @AB0215 and @BEASTFIELD314. Looks like I may have screwed up. I had a 3 week vacation in there. I thought I had sent you info of that. My weight as of this morning (9/3/18) was 176.0
    • Posts: 953 Member
      Posting this late in the evening.

      Daily Post Tuesday 9/3
      Track: Yes
      Calories: On Point
      Exercise: Did the "Conquer the Bridge" Walk over the Vincent Thomas Bridge in San Pedro, CA. The bridge is closed to traffic every Labor Day so walkers and runners can go across. It's a 5.3 mile route.
      Goal for the Day - enjoy family and get my water in.
    • Posts: 292 Member
      Monday
      Track: yes
      Calories: Very over( but not bothered by it)
      Exercise: yes 3.10 miles walk. Walked to both ends of the promenade while in town.
    • Posts: 660 Member
      Good Morning Team Flab-U-Less!! Happy Weigh In Day to the following challengers:

      @12774
      @bisonpitcher
      @gholderby1234
      @mram3582
    • Posts: 7,141 Member
      leni1us wrote: »
      show previous quotes

      Sorry @AB0215 and @BEASTFIELD314. Looks like I may have screwed up. I had a 3 week vacation in there. I thought I had sent you info of that. My weight as of this morning (9/3/18) was 176.0

      @leni1us I added you back with that starting weight. Be sure to post your weight as normal starting Friday (which I assumed is your normal weigh in day).
    This discussion has been closed.

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