TEAM: Flab-U-Less (September)
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@rhiannonlewis35 amazing loss!1
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DP: 09/13 Thursday
Track: yes
Calories: under
Exercise: 3.6mile nightly walk 60mins. no running tonight ( ate just before). Park day got cancelled, my niece broke her ankle last night at gymnastics so we spent the whole day playing arcade games and making Thai basil wraps for dinner. I was going to do yard work, but I decided that I should wait until AFTER the hurricane.
Daily goals: be able to read mad libs out loud with a straight face. Timed run for new mileage tomorrow.
What state do you live in?0 -
What state do you live in? [/quote]
I live in GA right on the boarder of SC, so we are expecting maybe some heavy rain and wind late tonight and into Sat. UGA actually pushed up the game from 7:15pm to noon to avoid some of the expected weather. I personally don't think that we will get much of anything especially since it weakened so much....I DO expect to be picking up some tree branches out of my yard though...so just gonna save the ones that are already there from the last storm and do it all at once.1 -
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DP: 09/14 Friday
Track: yes
Calories: under
Exercise: 3.6mile nightly walk 60min. .6mile 5mins30sec...yay for faster time + added mileage
Daily goals: ISO a niffler. more of the same tomorrow.1 -
Daily Post: September 14th
Track: Yes
Calories: Under
Exercise: Yes- 30 minute walk this morning and a 22 minute evening ab workout
Goals/day: Good day staying under on calories and getting my workouts in0 -
BEASTFIELD314 wrote: »Daily Post: Thursday, September 13th
Track: Yes
Calories: Over
Exercise: None
Today was not what I had planned. After work, I ended up taking my daughter to dance, then immediately had a soccer game my son had to be at. So my wife had some pizza ready for everyone to eat as we drove and dropped off. The soccer team did such a great job they went out to get ice cream and of course I had some to celebrate with my kid. Combine that with no walking and boo. Oh well. Life happens. It was a great time and I wouldn't change it!!!
Great attitude!0 -
What state do you live in?
I live in GA right on the boarder of SC, so we are expecting maybe some heavy rain and wind late tonight and into Sat. UGA actually pushed up the game from 7:15pm to noon to avoid some of the expected weather. I personally don't think that we will get much of anything especially since it weakened so much....I DO expect to be picking up some tree branches out of my yard though...so just gonna save the ones that are already there from the last storm and do it all at once. [/quote]
Hope you and your family make it through the storm without any issues.
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Daily Post: Friday, September 14th
Track: Yes
Calories: Under
Exercise: 42 minutes on the treadmill @ 3.5 speed
Goal: This was a good day and a great first full week of school however I'm exhausted. I was tired this morning but made myself get on the treadmill anyway. I also nailed 64.2 ounces of water.
My only negative is that I couldn't get more than 6 hours of sleep this week.
Have a great weekend everyone!1 -
Username: Anneysmith
Weigh in for Sept. 14
Pw: 182 lbs
Cw: 1811 -
Good morning Team Flab-U-Less! Welcome to the weekend!!
Here are the challengers scheduled for weigh in today:
@hakaiser1
@JCoolaide
@MarieAnn75
@mfclingan
@mlowemgr2
As of now, I am missing weights for the following people:
@Fit_fad
@shea2986
@silke_luise
@rhyahcf
@jdavid101
@leni1us
@roamingtiger
My apologies if I missed them. If not, please post them so I can get them entered in. Thank you for your time and dedication!
FYI - I will not be around this weekend, but will make sure I go through and double check that I got everyone's weights. My nephew is having his bachelor party day today (Saturday) starting with lunch and ending at a hotel we booked. Not sure I will be logging anything or have time to get much done. Tomorrow I am not sure how productive I will be, lol!!!0 -
Daily Post: Friday, September 14th
Track: Yes
Calories: Under
Exercise: Got a nice 3.5 mile walk in -between coming home from work and going to my 2nd job.
Overall a great day. Glad I was able to get a little walk in. The 2nd job helps burn a bit as well. I am taking my weight today and using it for my weigh in tomorrow - I don't want all my hard work this week to reflect poorly because of the bachelor party DAY!!
Have a great weekend everyone!1 -
Username: BEASTFIELD3134
Week: September Week 3
PW: 148.4
CW: 145.4
Down 3 pounds! WOOOOOOOOOOO!
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username: jcoolaide
Sept Week2
PW: 224
CW:223.81 -
Daily Post: Thursday September 13th
Track: Yes
Calories: perfectly in line
Exercise: Yes- 30 minute walk this morning on my lunch break0 -
Daily Post: Friday September 14th
Track: Yes
Calories: Under
Exercise: Yes- 30 minute walk on my lunch break
Day report......thank goodness it was friday...I was WIPED oUT!0 -
rhiannonlewis35 wrote: »Weigh in day: friday
Starting weight: 282
Week 1 (September 7th): 275.8 !!!
Week 2 (September 14th): 272.0
Week 3 (September 21st):
Week 4 (September 28th):
Awesome job!
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Username: mfclingan
PW: 241.6
CW: 240.64 -
Everyone is doing fantastic this week! Good job! GO TEAM FLAB-U-LESS!!!2
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Daily post:
Sept 14th
Track YES
Cals YES
Exercise - seated boxing ... was fun, did it twice!
Goals:
- eat clean
- trying to increase water intake still, doing okay want to do better;
Focus on getting HEALTHIER.3
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