TEAM: Flab-U-Less (September)
Replies
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Daily post..Sept/16
Track ..yes
Cal......Yes
Exercise Yes...gardening 60 mins. Started my Fall garden cleanup.
Goals.. weighing and measuring foods in addition to monitoring my daily weight.
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Hssuarez91
Sunday
Previous: 204
Current: 2040 -
Even though I had a bachelor party DAY and NIGHT - no tracking, no worrying about my weight (yes I weighed myself and went up like 4 pounds) - not worried AT ALL. Oh, and just a little Non Scale Victory.
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BEASTFIELD314 wrote: »Hey there team, and happy Sunday!!
Here are the challengers that have scheduled weigh ins for today...
@eminater
@Frens0614
@hsuarez1991
@nanya1
@ToadstoolBetty
@WA_Teacher (got yours)
Hope the start of the week goes well for you!!!
Mine is already posted above, did you see it? about 8 or 9 posts or so above this ...0 -
BEASTFIELD314 wrote: »Hey there team, and happy Sunday!!
Here are the challengers that have scheduled weigh ins for today...
@eminater
@Frens0614
@hsuarez1991
@nanya1
@ToadstoolBetty
@WA_Teacher (got yours)
Hope the start of the week goes well for you!!!
Mine is already posted above, did you see it? about 8 or 9 posts or so above this ...
Got it! Missed it earlier. Thank you!1 -
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@BEASTFIELD314 Congrats on your mile run!! Lookin' good too!1
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DP: 09/16 Sunday
Track; yes
calories: under
Exercise: 3.6mile walk 60mins. No run tonight because it was pouring down rain and I didn't want to kill myself.
Daily goal: game night--win Castle Ravenloft--I've had this game 10+ yrs and we have YET to beat it even BLATANTLY cheating. More of the same tomorrow.2 -
Woot!! Look at us! Being all in 1st place for the week and all! Good job Team Flab-U-Less!!2
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Daily Post Sunday
Track: Yes
Calories: even
Exercise: none
Goals/day: it was a good day. This is my 10 month old and my 89 yr old grandma.
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Username: nanya1
Weigh in day: Sunday (week 3)
Previous weight: 184.5
Current weight : 183.2
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Daily Post: September 16th
Track: Yes
Calories: Under
Exercise: Yes- 22 minute ab workout
Goals/day: Not really meeting my goals as far as staying away from breads and sugary foods. I have been craving carbs and I know its because of some of my food choices lately. Still staying low on calories though. 2 days without my morning walk because of the weather and I'm really missing it. The rain is supposed to be gone by Tuesday
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Daily Post: Sunday, September 16th
Track: Yes
Calories: Over
Exercise: 65 minutes on the treadmill at 3.0 speed
Week’s Goal: This week I’m sticking with the same goals of getting at least 7 hours of sleep each night and 64 ounces of water a day.1 -
GOOOOOOOD MORNING TEAM FLAB-U-LESS!
The official results for week 2 are in! You can see the entire lineup by clicking HERE!
A shoutout to our ENTIRE TEAM for being #1 for week 2 - YOU GUYS ROCKED IT OUT!
The TEAM Biggest Loser...
1st - Flab-U-Less. - 0.49%
2nd - Run Track Minds. - 0.47%
3rd - Gutbusters. - 0.32%
The TOP 3 losers this week from our team were...
1st - @Frens0614. - 1.61%
2nd - @BEASTFIELD314. - 1.59%
3rd - @WA_Teacher. - 1.45%
Overall as a group, we lost a total of 25.0 lbs!!! Way to go everyone! I hope week 3 is off to a wonderful start for everyone!!!!!
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dheliason
September week 3
Monday
Previous: 144.1
Current: 142.5
Slowly recovering from last weeks gain.0 -
Happy Monday Everyone!
The challengers with the weigh ins scheduled for today are:
@Djou11
@daynajason
@dheliason
@shea2986
@silke_luise
Thank you everyone! Can't believe we are in week 3 already!
This week, I have a request - let's all choose one team member to reach out to this week and see what struggles they might be having. See if you can offer any advice. Or, just send them a message letting them know that we have their digital back and that you are cheering them on. Whatever it is, let's just reach out to someone this week!!!!!0 -
Goal for this month is to make it to ONEDERLAND! *I CAN DO THIS!*
Weigh in day: Sunday
Starting weight: 205.2
Goal for the end of the month: 198.x
Week 1 (September 2nd): 204.0 lbs
Week 2 (September 9th): 202.4 lbs
Week 3 (September 16th): 198.0 lbs
Week 4 (September 23rd): * just want anything below 198 for the win!
YESSSSSSSSSSSSSSSSS! CONGRATULATIONS!!!
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@BEASTFIELD314 Congrats on your mile run!! Lookin' good too!
Thank you - much appreciated!!
____________________________gholderby1234 wrote: »Daily Post Sunday
Track: Yes
Calories: even
Exercise: none
Goals/day: it was a good day. This is my 10 month old and my 89 yr old grandma.
Love this! Family so important.
____________________________Username: nanya1
Weigh in day: Sunday (week 3)
Previous weight: 184.5
Current weight : 183.2
Great work!
____________________________cdavisdeva wrote: »Daily Post: September 16th
Track: Yes
Calories: Under
Exercise: Yes- 22 minute ab workout
Goals/day: Not really meeting my goals as far as staying away from breads and sugary foods. I have been craving carbs and I know its because of some of my food choices lately. Still staying low on calories though. 2 days without my morning walk because of the weather and I'm really missing it. The rain is supposed to be gone by Tuesday
Glad the weather will change to your favor soon. I know how I feel when I don't get my walks in. Something about them brings me to life!!!!
____________________________WA_Teacher wrote: »Daily Post: Sunday, September 16th
Track: Yes
Calories: Over
Exercise: 65 minutes on the treadmill at 3.0 speed
Week’s Goal: This week I’m sticking with the same goals of getting at least 7 hours of sleep each night and 64 ounces of water a day.
Sleep is SO important. Gives our bodies a chance to rest and renew. Water is huge too - takes a lot to keep these machines of ours in tiptop shape - lots of gears and moving parts!
____________________________dheliason
September week 3
Monday
Previous: 144.1
Current: 142.5
Slowly recovering from last weeks gain.
Slow and steady wins the race. We are all going to have gains. The important things is to know its temporary! You got this!!!
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Frens0614
Sunday
147.2
Sorry for the gain
. We live in NC and were without power all weekend, so all we had to eat was a ton of snacks and canned food. It was not good for my waistline. I promise I’ll get back on track today! 1 -
Frens0614
Sunday
147.2
Sorry for the gain. We live in NC and were without power all weekend, so all we had to eat was a ton of snacks and canned food. It was not good for my waistline. I promise I’ll get back on track today!
Please stay safe during everything!!! How are you and your family holding up?0 -
BEASTFIELD314 wrote: »Frens0614
Sunday
147.2
Sorry for the gain. We live in NC and were without power all weekend, so all we had to eat was a ton of snacks and canned food. It was not good for my waistline. I promise I’ll get back on track today!
Please stay safe during everything!!! How are you and your family holding up?
We are all doing ok, thanks for asking! We only got hit by the tropical storm so we didn’t have nearly as much to deal with as some others, so we are very thankful. Getting back to normal now.2 -
daynajason
September week 3
Monday
PW 138.8
CW 1381 -
Congratulations team! Awesome results!
As a side note i had a bad 'diet' weekend. Cinema date and meal with my daughter saturday and a beautiful roast dinner yesterday. But im back on track today where as previously i would of been oh well i broke my diet, might as well keep eating! I also started doing kettle bell workouts. Cant sit or get up comfortably today so i think the squats had some effect
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DP: 09/17 Monday
Track: yes
Calories: under
Exercise: 3.6miles walk 60mins.\ .6miles 5mins
Daily goals: get the bludger back from the whomping willow. Had to stay way under calories tonight because tomorrow is my grandmother's birthday party and I am going to be way over on calories. She wants to go to the Huddle House of all places (she likes their biscuits) There is NOTHING remotely healthy on their menu either...I checked.1 -
Daily Post Monday
Track: Yes
Calories: under
Exercise: 25 min daily shred
Goals/day: keep on track with exercise and calories. Saturday will be a slack day2 -
Daily post Sept /17
Track. Yes
Cal. Yes
Exercise Yes....30 mins swimming and 90 mins water aerobics
Goal. Planned goal continues2 -
Daily Post: September 17th
Track: Yes
Calories: Under
Exercise: Yes- 2 hrs walking around the mall
Goals/day: My goal for today was to stay away from junk foods at the mall.. I did well. 1 -
Daily Post: Monday, September 17th
Track: Yes
Calories: Under
Exercise: 30 min walk
Goal: Last night: 6 hours sleep
Today:68.6 ounces of water1 -
Daily post: Monday, sept. 17
Track: yes
Calories: over
Exercise: 18 min. Of med. Intensity
Goal: drink at least 5 glasses of water (yes)1
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