TEAM: Flab-U-Less (September)

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Replies

  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    Week 4
    Sunday
    Previous Weight: 217.4
    Current Weight: 214.8
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    BEASTFIELD314
    Week 4, Sunday
    PW:145.4
    CW: 143.4

    Down another 2.2 pounds. My goal is within site!!!

    👍 Well done!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    eminater wrote: »
    Goal for this month is to make it to ONEDERLAND! *I CAN DO THIS!*

    Weigh in day: Sunday

    Starting weight: 205.2
    Goal for the end of the month: 198.x

    Week 1 (September 2nd): 204.0 lbs
    Week 2 (September 9th): 202.4 lbs :smile:
    Week 3 (September 16th): 198.0 lbs :sweat_smile:

    Week 4 (September 23rd): 198.0 lbs

    CONGRATS!!
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    edited September 2018
    Can you remove me from October please.
    I need to get away from the scales.

  • MarieAnn75
    MarieAnn75 Posts: 13 Member
    edited September 2018
    MarieAnn75
    Week 3
    Weigh-in day: Saturday
    Previous Weight: 208
    Current Weight: 208
  • nanya1
    nanya1 Posts: 13 Member

    Username: nanya1
    Weigh in day: Sunday (week 4)
    Previous weight: 183.2
    Current weight : 180.2
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Can you remove me from October please.
    I need to get away from the scales.

    I will remove you for October. Just let me know if ever want to come back!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Daily Post: September 23rd
    Track: NO
    Calories: OVER
    Exercise: Yes - 2 mile walk.

    Ugh. Had a terrible day. Daughter's 13th birthday. And, I had so many cravings... gave into them all. It has been a long time since I have had a day like today... I ate cake, cookies, chips, peanut butter, sweet roll salami sandwiches, not to mention my lunch and dinner. Gave into it all, lost all control. My stomach hurts right now. I am easily going to gain at least 4-5 pounds. FML. Oh well, tomorrow is a new day. This does not define me anymore. The drive to succeed does.
    fe75fjrmdeab.jpg
  • mram3582
    mram3582 Posts: 2,482 Member
    @BEASTFIELD314 that was my Tuesday this week. Go ahead and splurge on the chewy tums. The picture defines it all too! :)
  • mram3582
    mram3582 Posts: 2,482 Member
    DP: 09/23 Sunday
    Track: yes
    Calories:under
    Exercise: 3.6mile walk 60mins. I went out too late for the run and it was too dark (I don't want to break my leg running through the woods in the dark.)
    Daily goal: Kill Crites!! Still trying to recuperate from earlier this week. Tuesday shall be the day of truths!
  • mram3582
    mram3582 Posts: 2,482 Member
    nanya1 wrote: »
    Username: nanya1
    Weigh in day: Sunday (week 4)
    Previous weight: 183.2
    Current weight : 180.2

    Nice!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: Sunday, September 23rd
    Track: Yes
    Calories: OVER!!! Two words, “carrot cake”!
    Exercise: 62 minutes @ 3.5 on the treadmill
    Goal: This past week was not a good week for sleep. I think my average was 5hours. So, I’m sticking with the same goals until they become a habit. So it’s at least 7 hours of sleep each night and 64 ounces of water a day.
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: September 23rd
    Track: Yes
    Calories: Under
    Exercise: Yes- 24 minute ab workout- late but got it in :))
    Goals/day: I know I probably sound like a broken record because I keep repeating myself but I am falling back on old habits as far as my eating goes. I am staying under on calories, but what I am eating is definitely not healthy. This past week has been a tough one, I feel like I'm also staying hungry all day. Goal for this next week is cutting down on the sugar and late night snacking. I think the sugar is effecting more so than anything, because eating sugar makes me want more. (Fruits are ok though in moderation)
  • mram3582
    mram3582 Posts: 2,482 Member
    @cdavisdeva I get the late night munchies too. I found that it really helps me cut back if I brush, floss, and use mouthwash right after dinner. One, I am lazy and don't want to have to do that more than once. Two, everything tastes nasty after mouthwash....especially sugary stuff :)
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    @mram3582 you are brilliant, thanks so much for the tip! I never want anything after I brush my teeth. I am going to give that a try. You are awesome :)
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    September Week 4
    Monday
    Previous: 142.5
    Current: 143.0
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    edited September 2018
    Good morning, and Happy Monday!

    Here are the challengers with a weigh in scheduled for today!

    @Djou11
    @daynajason
    @dheliason (got yours)

    Thank you and have an AWESOME DAY!
  • Frens0614
    Frens0614 Posts: 741 Member
    Sunday
    Frens0614
    146.3

    Up a bit from 2 days ago. The weekends are always so hard for me. I will continue to improve though!

    @BEASTFIELD314 May I please change my weigh in day to Monday for October? We travel a ton and so I’m often out of town on Sunday, which makes reliably weighing in difficult. Thanks!
  • daynajason
    daynajason Posts: 34 Member
    daynajason
    September wk 4
    PW 138
    CW 135

    Please remove me from the challenge for October since I've met my goal!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Frens0614 wrote: »
    Sunday
    Frens0614
    146.3

    Up a bit from 2 days ago. The weekends are always so hard for me. I will continue to improve though!

    @BEASTFIELD314 May I please change my weigh in day to Monday for October? We travel a ton and so I’m often out of town on Sunday, which makes reliably weighing in difficult. Thanks!

    No problem. I will make the change, starting in October!
    daynajason wrote: »
    daynajason
    September wk 4
    PW 138
    CW 135

    Please remove me from the challenge for October since I've met my goal!

    CONGRATULATIONS!!! We are gonna miss you - extremely happy for you!!!!!!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    For everyone that is rolling over to October, remember to keep going!!! There is no break in between challenge periods!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    edited September 2018
    @eminater
    @Frens0614
    @hsuarez1991
    @nanya1
    @WA_Teacher
    @dheliason
    @12774
    @gholderby1234
    @lar25473
    @mram3582
    @cdavisdeva
    @Ecowles675
    @mellee1430
    @MissParisFaye
    @Anneysmith
    @leni1us
    @rhiannonlewis35
    @roamingtiger
    @jcoolaide
    @MarieAnn75
    @mfclingan

    Team - I am looking for some help. We are in need of a co-captain for our group! If anyone is interested in helping me out by filling this role, PLEASE let me know as soon as you can! Thanks for your consideration!!
  • mram3582
    mram3582 Posts: 2,482 Member
    DP: 09/24 Monday
    Track: yes
    Calories: under
    Exercise: Park day! little 6+ mile hike 115 mins. I don't have to take a break after the doozie hill anymore!
    Daily Goal: convince my mom that I am now a flat-Earther. Just going to relax tonight.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: Monday, September 24th
    Track: Yes
    Calories: Under
    Exercise: 45 minute kettlebell workout
    Goals
    Last night: 6.5 hours of sleep
    Today's water intake: 73.6 ounces
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: September 24th
    Track: Yes
    Calories: Under
    Exercise: Yes- 40 minute walk
    Goals/day: Really enjoyed my walk today, and the fall-like weather this morning. I love being outdoors in the fall. Good day on all my macros too!
  • gholderby1234
    gholderby1234 Posts: 73 Member
    Daily Post monday
    Track: Yes
    Calories: under
    Exercise: 25 min cardio
    Goals/day: I have a lunch luau Wed and my daughter's birthday party Sunday. My goal is to only go over calories one day this week so I need to stay in control at the luau because I know I will want birthday cake :)
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Daily Post: Monday, 9/24
    Track: Yes
    Calories: Under
    Exercise: 2.5 mile walk/jog
    Took my son to soccer practice. While he was practicing, I was walking/jogging around the parking lot and field. Managed to get a decent amount in. Some of the parents were looking at me strangely, but who cares? I am doing it for me and my family, not theirs! Today I have my 2nd job, and a few other things to do, so no walk. But my other job helps burn calories too, so I count that as exercise!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Good morning and Happy Tuesday Team! Here are the scheduled weigh ins for today:

    @12774
    @bisonpitcher
    @gholderby1234
    @lar25473
    @mram3582

    Thank you have a wonderful day!!
  • gholderby1234
    gholderby1234 Posts: 73 Member
    Username: gholderby1234
    Week: September Week 4
    PW: 205
    CW: 205
This discussion has been closed.