TEAM: Flab-U-Less (September)
Replies
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mram3582
Week: 4th week: September
PW:237.4
CW:236.43 -
Week 1 (September 4th): 184.8
Week 2 (September 11th): 182.4
Week 3 (September 18th): 183.2
Week 4 (September 25th): 181.4
Holy cow you guys, it's finally happening.7 -
Daily post: Tuesday 9.25
Track-yes
Calories - under
Exercise- yes
goal- no (water)2 -
DP: 09/25 Tuesday
Track: yes
Calories: under
Exercise: 3.6miles 60mins. .6 mile run 5 mins
Daily Goal: mischievous holodeck stuff. More of the same tomorrow.1 -
Daily Post tuesday
Track: Yes
Calories: under
Exercise: 25 min cardio
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Daily Post: Tuesday, September 25th
Track: Yes
Calories: Under
Exercise: 65 minutes on the treadmill @ 3.5 speed
Goals
Last night: 7 hours of sleep
Today's water intake: 72 ounces1 -
Daily Post: September 25th
Track: Yes
Calories: Under
Exercise: Yes- 38 minute hip hop abs
Goals/day: Awesome day on all my macros today. Very light day, I wasn't very hungry and I'm not complaining. 😊0 -
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Happy Hump Day Team Flab-U-Less!!
Here are the challengers with a scheduled weigh in today:
@cdavisdeva
@Ecowles675
@mellee1430
@MissParisFaye
@rhyahcf
Thank you!!! Have an awesome day!
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Daily Post: Tuesday, September 25th
Track: Yes
Calories: Under
Exercise: 2nd job
What a day! Job, dance, job, and I started doing UberEats Delivery. Didn't get home until after midnight. Back up at 5am. (Slept in, lol) Today, job, job immediately after, home, *maybe* relax for the night. I haven't checked my whole schedule for the day... because you know, coffee...2 -
Username: cdavisdeva
Week: September, Week 4
PW: 156.5
CW: 1552 -
Hey @BEASTFIELD314 and all, we are back from the Monterey Jazz Festival and no, I did not do as well as I would have like. My clothes are fitting a bit snugger than when I left. I'm not going to weigh myself until my scheduled day - this Friday. Give myself a chance to reboot and get back "at it".1
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@BEASTFIELD314 How do we see the monthly spreadsheets? I was wanting to see my starting weight. thanks 0
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gholderby1234 wrote: »@BEASTFIELD314 How do we see the monthly spreadsheets? I was wanting to see my starting weight. thanks
The spreadsheet is listed on the main group page.
https://community.myfitnesspal.com/en/group/113559-the-biggest-loser-monthly-challenge
https://docs.google.com/spreadsheets/d/14vAzs9E9ik57IcZKWB85Cm6OdggtmLIX60b8S1RZksI/edit?usp=sharing1 -
DP: 09/26 Wednesday
Track: yes
Calories: under
Exercise: went to the park again, but we got caught in a hellfire storm and downpour about 2.5 miles in and had to get off of the ridge line fast with all the lightening...we ran/slid the next 2 miles back.
Daily Goal: ISO: those self-lacing shoes and a hoverboard that doesn't catch on fire that we were promised in 1985. A shower (with soap this time) and some Netflix.
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Weigh Day Tuesday
Last week wt. 195
Today’s wt. 197 lbs😟😟
Heading in the wrong direction .Exercising a lot but having food cravings.Have to work on this I did it before and I know that I can do it again.
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Daily Post Sept 26
Track. Yes
Calories. Under
Exercise.... Yes. Water aerobics x 90 mins ,treadmill x30 mins
Goal Drank 6 glasses of water.
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Daily Post: September 26th
Track: Yes
Calories: Under
Exercise: Yes- 38 minute walk
Goals/day: Higher carb day but stayed under on calories. Working on walking 2 miles/day for 3-4 days per week, along with some type of daily workout.1 -
Daily Post: Wednesday, September 26th
Track: Yes
Calories: Under
Exercise: Yes - Job Number 32
Long day for me today. Went to bed at a decent time, overslept this morning. Guess my body needed it. I don't have any other jobs going on tonight, but I have to still check the schedule. I think I have some soccer practice. Have a great day everyone!0 -
Weigh Day Tuesday
Last week wt. 195
Today’s wt. 197 lbs😟😟
Heading in the wrong direction .Exercising a lot but having food cravings.Have to work on this I did it before and I know that I can do it again.
It's ok! It happens. Weight loss is NOT linear. You will go up and down. Have you had anything high in sodium that last few days? It could just be retaining water.0 -
cdavisdeva wrote: »Daily Post: September 26th
Track: Yes
Calories: Under
Exercise: Yes- 38 minute walk
Goals/day: Higher carb day but stayed under on calories. Working on walking 2 miles/day for 3-4 days per week, along with some type of daily workout.
I have found a new love for walking/jogging. Never thought I would. But now when I can't get a walk/jog in, I miss it.1 -
DP: 09/26 Wednesday
Track: yes
Calories: under
Exercise: went to the park again, but we got caught in a hellfire storm and downpour about 2.5 miles in and had to get off of the ridge line fast with all the lightening...we ran/slid the next 2 miles back.
Daily Goal: ISO: those self-lacing shoes and a hoverboard that doesn't catch on fire that we were promised in 1985. A shower (with soap this time) and some Netflix.
How about this instead? https://youtu.be/cIMWYeP7O1w??0 -
BEASTFIELD314 wrote: »
How about this instead? https://youtu.be/cIMWYeP7O1w??
Whoa there!! We don't need any of this Voodoo magic stuff. We're just asking for some self lacing shoes!
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DP: 09/27 Thursday
Track: yes
Calories: under
Exercise: 2 something miles 30 mins...got cut short because of another T-storm.
Daily Goal: acquire the wardrobe that leads to Narnia for infinite storage space. Do it again tomorrow.1 -
Daily Post: September 27th
Track: Yes
Calories: Under but did eat back some exercise calories
Exercise: Yes- 24 minute hip hop abs
Goals/day: A good day but I did eat junk I probably shouldnt have. Didn't get my walk in like I wanted but plan to tomorrow.1 -
Weigh in day: friday
Starting weight: 282
Week 1 (September 7th): 275.8 !!!
Week 2 (September 14th): 272.0
Week 3 (September 21st):269.3
Week 4 (September 28th):268.0 4 -
Happy FRIDAY Team!
Here are the challengers with weigh ins scheduled for today:
@Anneysmith
@jdavid101
@leni1us
@rhiannonlewis35 (got yours - EXCELLENT JOB AGAIN!!!)
@roamingtiger
It's winding down - can't wait to start the next round! If you haven't had the chance yet, please head over to the October Challenge and introduce yourself! There are a bunch of new team members for us to get to know!!!1 -
DP: 09/28 Friday
Track: yes
Calories: under
Exercise: 3.6miles 60mins. A lot of yard work and tree limb pick up from the storms we had yesterday.
Daily goal: Cloud Giant critical miss....oopps... stay tuned tomorrow...same bat channel...same bat time!1 -
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It's ok! It happens. Weight loss is NOT linear. You will go up and down. Have you had anything high in sodium that last few days? It could just be retaining water.
@BEASTFIELD314, I have not been eating as mindfully as I usually do but I am going to make every effort to get back on track.I do not ever want to see the scale reading 200 lbs again.
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Daily Post: September 28th
Track: Yes
Calories: Under
Exercise: Yes- 24 minute Zumba
Goals/day: Good day, I was too much under on my calories to close out my diary today.. I'll take it though.. I can't believe next week starts October! 1
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