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TEAM: Flab-U-Less (September)

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  • Sweetzyd
    Sweetzyd Posts: 831 Member
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    @rhiannonlewis35 amazing loss!
  • gholderby1234
    gholderby1234 Posts: 73 Member
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    mram3582 wrote: »
    DP: 09/13 Thursday
    Track: yes
    Calories: under
    Exercise: 3.6mile nightly walk 60mins. no running tonight ( ate just before). Park day got cancelled, my niece broke her ankle last night at gymnastics so we spent the whole day playing arcade games and making Thai basil wraps for dinner. I was going to do yard work, but I decided that I should wait until AFTER the hurricane.
    Daily goals: be able to read mad libs out loud with a straight face. Timed run for new mileage tomorrow.

    What state do you live in?
  • mram3582
    mram3582 Posts: 2,482 Member
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    What state do you live in? [/quote]

    I live in GA right on the boarder of SC, so we are expecting maybe some heavy rain and wind late tonight and into Sat. UGA actually pushed up the game from 7:15pm to noon to avoid some of the expected weather. I personally don't think that we will get much of anything especially since it weakened so much....I DO expect to be picking up some tree branches out of my yard though...so just gonna save the ones that are already there from the last storm and do it all at once. :)
  • mram3582
    mram3582 Posts: 2,482 Member
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    border*
  • mram3582
    mram3582 Posts: 2,482 Member
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    DP: 09/14 Friday
    Track: yes
    Calories: under
    Exercise: 3.6mile nightly walk 60min. .6mile 5mins30sec...yay for faster time + added mileage
    Daily goals: ISO a niffler. more of the same tomorrow.
  • Sweetzyd
    Sweetzyd Posts: 831 Member
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    Daily Post: September 14th
    Track: Yes
    Calories: Under
    Exercise: Yes- 30 minute walk this morning and a 22 minute evening ab workout
    Goals/day: Good day staying under on calories and getting my workouts in :)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    BEASTFIELD314 wrote: »
    Daily Post: Thursday, September 13th
    Track: Yes
    Calories: Over
    Exercise: None

    Today was not what I had planned. After work, I ended up taking my daughter to dance, then immediately had a soccer game my son had to be at. So my wife had some pizza ready for everyone to eat as we drove and dropped off. The soccer team did such a great job they went out to get ice cream and of course I had some to celebrate with my kid. Combine that with no walking and boo. Oh well. Life happens. It was a great time and I wouldn't change it!!!

    Great attitude! :)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    mram3582 wrote: »
    What state do you live in?

    I live in GA right on the boarder of SC, so we are expecting maybe some heavy rain and wind late tonight and into Sat. UGA actually pushed up the game from 7:15pm to noon to avoid some of the expected weather. I personally don't think that we will get much of anything especially since it weakened so much....I DO expect to be picking up some tree branches out of my yard though...so just gonna save the ones that are already there from the last storm and do it all at once. :) [/quote]

    Hope you and your family make it through the storm without any issues.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    edited September 2018
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    Daily Post: Friday, September 14th
    Track: Yes
    Calories: Under
    Exercise: 42 minutes on the treadmill @ 3.5 speed

    Goal: This was a good day and a great first full week of school however I'm exhausted. I was tired this morning but made myself get on the treadmill anyway. I also nailed 64.2 ounces of water. :)
    My only negative is that I couldn't get more than 6 hours of sleep this week.

    Have a great weekend everyone!
  • Anneysmith
    Anneysmith Posts: 163 Member
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    Username: Anneysmith

    Weigh in for Sept. 14

     Pw: 182 lbs
    Cw: 181
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    edited September 2018
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    Good morning Team Flab-U-Less! Welcome to the weekend!!

    Here are the challengers scheduled for weigh in today:

    @hakaiser1
    @JCoolaide
    @MarieAnn75
    @mfclingan
    @mlowemgr2


    As of now, I am missing weights for the following people:

    @Fit_fad
    @shea2986
    @silke_luise
    @rhyahcf
    @jdavid101
    @leni1us
    @roamingtiger

    My apologies if I missed them. If not, please post them so I can get them entered in. Thank you for your time and dedication!


    FYI - I will not be around this weekend, but will make sure I go through and double check that I got everyone's weights. My nephew is having his bachelor party day today (Saturday) starting with lunch and ending at a hotel we booked. Not sure I will be logging anything or have time to get much done. Tomorrow I am not sure how productive I will be, lol!!!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
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    Daily Post: Friday, September 14th
    Track: Yes
    Calories: Under
    Exercise: Got a nice 3.5 mile walk in -between coming home from work and going to my 2nd job.

    Overall a great day. Glad I was able to get a little walk in. The 2nd job helps burn a bit as well. I am taking my weight today and using it for my weigh in tomorrow - I don't want all my hard work this week to reflect poorly because of the bachelor party DAY!!

    Have a great weekend everyone!
  • JCoolaide
    JCoolaide Posts: 1,185 Member
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    username: jcoolaide
    Sept Week2
    PW: 224
    CW:223.8
  • mfclingan
    mfclingan Posts: 158 Member
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    Daily Post: Thursday September 13th
    Track: Yes
    Calories: perfectly in line
    Exercise: Yes- 30 minute walk this morning on my lunch break
  • mfclingan
    mfclingan Posts: 158 Member
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    Daily Post: Friday September 14th
    Track: Yes
    Calories: Under
    Exercise: Yes- 30 minute walk on my lunch break

    Day report......thank goodness it was friday...I was WIPED oUT!
  • mfclingan
    mfclingan Posts: 158 Member
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    rhiannonlewis35 wrote: »
    Weigh in day: friday

    Starting weight: 282

    Week 1 (September 7th): 275.8 !!! :smiley:
    Week 2 (September 14th): 272.0 :smile:
    Week 3 (September 21st):
    Week 4 (September 28th):

    Awesome job!
  • mfclingan
    mfclingan Posts: 158 Member
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    Username: mfclingan
    PW: 241.6
    CW: 240.6
  • mram3582
    mram3582 Posts: 2,482 Member
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    Everyone is doing fantastic this week! Good job! GO TEAM FLAB-U-LESS!!!
  • eminater
    eminater Posts: 2,477 Member
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    Daily post:
    Sept 14th
    Track YES
    Cals YES
    Exercise - seated boxing ... was fun, did it twice!

    Goals:
    - eat clean
    - trying to increase water intake still, doing okay want to do better;

    Focus on getting HEALTHIER.
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