Franco weight loss journey on OMAD!!! UPDATE!
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Thank you Sir.0
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Great results!
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Thank you!0
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catuccifranco08 wrote: »09 sept18 sunday morning weigh in today
204.6 lb loss ! lost 3 lb since last sunday.
Total weight since 20 may18 50 lb.....
You're doing awesome!!!1 -
Thank you Brendalea69 im so excited to FINALLY be under 200 lb havnt been under 200 lb since i graduated from basice training back in 2000 Hooooah.1
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Weigh in sunday 16 sept 18, 209.2 lb gained (5 lb),
Back from last sunday weigh in. Total weight loss since 20 may 18 (45 lb) i celebrated a little to early about being under (200 lb) its like my body doesn't want to go under that 200 lb mark, one thing i have learned on the OMAD journey is my body shrinks then i loose weight so i notice there all kinds of positive things going on in and on the outside of my body , my body oder is different now, my skin is different now, my hair is different now even my nails are different now even the smell of bodily fluids are different now, even inside my eyes the whites are white. so there is all kinds of good stuff going on inside and outside our bodies beside loosing weight ! So any of you OMADers out there maybe today is your weigh in or sometime this week please remember just because the scale didnt go down like you wanted it to, THERE are other positive things going on inside and outside of your body!!! God Bless Each Of You ! Have a great Sonday.....❤😊🙃0 -
Hey, don't be so hard on yourself! You have loss 45lbs..that's amazing results! Oh yes, I too notice a lot of positive things inside and outside of my body and I thank OMAD for that. You have a wonderful week ahead!
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Those are still great results - keep it up! And yes totally a lot more positives than just the numbers on the scale!
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Thank you0
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Yep, this is a healing process.1
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Thank you0
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catuccifranco08 wrote: »Thank you
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Goodmorning OMADers sunday morning weigh in
23 sept 18 weigh in today (207.6 ln) down 2 lb from last sunday. Total weight loss since
20may18 ( 47 lb )....1 -
Just simply AWESOME!1
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Hello everyone its been a while since i posted so today Sunday 04 nov 18 weigh in ( 198.2 lbs. )
Total weight loss since 20 may 18 ( 55.6 lbs. )
❤👍good luck everyone on your OMAD journy
God Bless.3 -
Over 50 pounds! Wow that's great, big congrats1
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KatjustKat thank you👍🤝0
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Oh wow! 55 pounds is amazing. Many congratulations..1
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SoulSisterSoulBrother
Thank you ! ❤🤝1 -
Awesome, KUTGW1