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September 2018 Move Your *kitten* Challenge
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@vhuber - Do you have snow in town yet? The snow level is supposed to drop below 6000 feet. I know you have snow in the mountains since we do up here.0
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Short ride with the girls last night- adding 9.2 miles.
Was supposed to ride 60 tomorrow, but there's a 90% chance of rain.0 -
Back from my hols with a new TTD of 85 miles. Did some great coastal walks including this very windy challenge2
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9/21
22.41 miles
473.76 miles MTD1 -
Adding 1.2 miles.
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Sept. 21: Adding 11 miles. Managed to long walks with my pup today and I think he is pooped. Also got the bike out and road an easy 6 around my neighborhood to test my knee. Still giving out now and then but a bit better.
TTD: 211 miles
Happy Fall Y’all!
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sufferlandrian wrote: »
Adding 13 miles for 150 out of 250.
Adding 17 miles for 167 out of 250.1 -
09/15 - 15.0 miles cycling (Newberg OktoberFest 2018 fun ride)
09/15 - 08.0 miles cycling
09/16 - 29.0 miles turbo trainer
09/17 - 01.0 miles rest day walk
09/18 - 24.0 miles cycling
09/19 - 23.0 miles turbo trainer
09/20 - 23.0 miles turbo trainer
09/21 - 23.0 miles turbo trainer
Total: 419.0 miles
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NO!!!! But my husband read where we might this week. I really don't like winter anymore & have started to feel down that its getting closer.sufferlandrian wrote: »@vhuber - Do you have snow in town yet? The snow level is supposed to drop below 6000 feet. I know you have snow in the mountains since we do up here.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Hooray for autumn!
Congrats to @sussexbythesea on making her goal!0 -
Adding 4 miles, 3.1 of them were from my subdivision's yearly 5K. The start line is about half a mile down the road so I walk there. I don't have the time yet, but it's about 31 mins - accomplished my goals of running the whole thing, not being dead last and not needing medical attention
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Organized ride was rained out, so hopped on the trainer for an hour. Adding 16.57 miles.
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9/21 6.5 miles
As of 9/21 165.5 miles of 200 miles
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09/21 - 23.0 miles turbo trainer
Total: 419.0 miles
09/22 - 24.0 miles cycling
Total: 443.0 miles
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Sept. 22: Adding 10 miles of walking with my pup and easy cycling
TTD:221 miles
@vhuber: I know what you mean about winter. I would hate shortened seasons. It seems like you go straight to winter without much fall. We can have some pretty nice weather into the end of November and occasionally December. I know that it is hard on my dad. He gets depressed now that he is older. Heck I get depressed too...lol.1 -
September 1 - Rest Day
September 2 - 13 km Club Run
September 3 - 23 km run
September 4 - 23 km run
September 5 - rest day
September 6 - 10 km Hill Repeats
September 7 - 14 km run
September 8 - rest day
September 9 - 5 km club run
September 10 - rest day
September 11 - rest day - Tapering
September 12 - 10 km run
September 13 - Rest day
September 14 - 5km run
September 15 - Rest Day
September 16 - 21.1 City To Bay Half Marathon
September 17 - Holidays
September 18 -Rest Day
September 19 - Rest Day
September 20 - 5 km run
September 21 - Rest Day
September 22 - Rest Day
134 km / 140 km goal.
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3.2 mile walk
Turns out yesterday's 5K was 30:50 and I came in 2nd in the F 50-59 group. Out of six :-) Small race.
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Back home now, a wet weekend but got a couple of walks in so new TTD 92 miles1
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20th Sept 5.45 miles walked
21st Sept 6.73 miles walked
22nd Sept 4.73 miles walked
23rd Sept 4.99 miles walked
Total miles walked to date 130.681 -
Way to go Kar! You showed up and ran, so awesome job to you girl.
Sept. 23: Adding only 6 today. My knee is on rest today. Got my pup out for a walk this morning and one with my hubby this afternoon. He needs the walk more. But glad he came along. I told him I might need him to call him for help, so he decided to come along.
TTD: 227miles
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9/22
2 miles
9/23
24.25 miles
500.01 miles MTD1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to @2essie as she passes the goal line! Woot!
@kar328 - Congrats on placing 2nd! Great time!
Tomorrow is my long run day. Should put me back in the green.0 -
09/22 - 24.0 miles cycling
09/23 - 23.0 miles cycling
Total: 466.0 miles
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Busy weekend! Friday was spent setting up facility where we had our mothers memorial on Saturday & when it was over we had to put everything back as we found it & cleaned it better than when we got there! My mothers passing was sadly a blessing. She was miserable & not a nice woman & we haven't spoken for years. I've tried to have a relationship with her but gave up. A person can only try for so long. She had a nerve disease that left her with no feeling in her lower legs & hands, there for had to wear braces on her feet & it made it hard for her to hold anything. But she died from lung cancer. They saw a mass while doing a chest x ray in June. She declined any further exams, went on continuous oxygen & stayed in the home till her death 2 weeks ago. The dr was quite sure it was cancer after seeing chest x ray. The memorial was private but still had 160 people & it was nice to see all of them! May she be with Jesus & have found peace & happiness.
3.5 walking & 15.5 from ex bike.
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9/17 - 7 miles
9/21 - 11 miles
9/22 - 14 miles
9/23 - 14 miles
161/1500 -
9/4 - 1.83 miles
9/5 - 5 miles
9/6 - 4.95 miles
9/7 - 1.79 miles
9/8 - 9.89 miles
9/9 - 4.52 miles
9/10 - 1.5 miles
9/11 - 1.24 miles
9/12 - 1.68 miles
9/13 - 1.82 miles
9/14 - 1.42 miles
9/15 - 1.53 miles
9/16 - 1.51 miles
9/17 - 4.88 miles
9/18 - 5.28 miles
9/19 - 5.83 miles
9/20 - 1.13 miles
9/21 - 1.82 miles
9/22 - 1.56 miles
9/23 - 1.48 miles
60.66 / 80
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9/19 - 9/23 = 20.06
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20th: 7 miles, 4m speed training, mile loops (10:05; 10:11; 10:21 - that’s good, for me! ETA there was also a warm up and cool down), 3m purposeful walking - MTD 131.5
21st: 0 miles, Pilates - MTD 131.5
22nd: 5 miles - MTD 136.5
23rd: 10.75 miles, 8m running, 2.5m purposeful walking - MTD 147.25
25th: 2 miles, 0.67m TM, 1.33m purposeful walking, Fitness Yoga - MTD 149.25
@kar328 - WoW, well done on coming 2nd in your VW’s group. It doesn’t matter hw big the field was!,
@vhuber - my thoughts are with you. Hopefully your mother is at peace now. It’s still a big loss, even though the relationship was difficult - big hugs.1
This discussion has been closed.