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September 2018 Move Your *kitten* Challenge
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@vhuber - Do you have snow in town yet? The snow level is supposed to drop below 6000 feet. I know you have snow in the mountains since we do up here.0
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Short ride with the girls last night- adding 9.2 miles.
Was supposed to ride 60 tomorrow, but there's a 90% chance of rain.0 -
Back from my hols with a new TTD of 85 miles. Did some great coastal walks including this very windy challenge2
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9/21
22.41 miles
473.76 miles MTD1 -
Adding 1.2 miles.
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Sept. 21: Adding 11 miles. Managed to long walks with my pup today and I think he is pooped. Also got the bike out and road an easy 6 around my neighborhood to test my knee. Still giving out now and then but a bit better.
TTD: 211 miles
Happy Fall Y’all!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Commuted in to work tonight. Six hours of sleep felt delicious! I still feel like I could use some more. Let's start the month with 7 miles for 7 out of 250.
@cpanus - That was a COLD wind this morning. I put pants on for the first time this season to commute home. It must have been even colder where you are.
Adding 15 miles for 22 out of 250.
Adding 15 miles for 37 out of 250.
Adding 10 miles for 47 out of 250.
Adding 11 miles for 57 out of 250.
Adding 7 miles for 64 out of 250.
Adding 14 miles for 78 out of 250.
adding 10 miles for 88 out of 250.
Adding 17 miles for 105 out of 250.
Adding 19 miles for 124 out of 250.
Adding 13 miles for 137 out of 250.
Adding 13 miles for 150 out of 250.
Adding 17 miles for 167 out of 250.1 -
09/15 - 15.0 miles cycling (Newberg OktoberFest 2018 fun ride)
09/15 - 08.0 miles cycling
09/16 - 29.0 miles turbo trainer
09/17 - 01.0 miles rest day walk
09/18 - 24.0 miles cycling
09/19 - 23.0 miles turbo trainer
09/20 - 23.0 miles turbo trainer
09/21 - 23.0 miles turbo trainer
Total: 419.0 miles
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NO!!!! But my husband read where we might this week. I really don't like winter anymore & have started to feel down that its getting closer.sufferlandrian wrote: »@vhuber - Do you have snow in town yet? The snow level is supposed to drop below 6000 feet. I know you have snow in the mountains since we do up here.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Hooray for autumn!
Congrats to @sussexbythesea on making her goal!0 -
Adding 4 miles, 3.1 of them were from my subdivision's yearly 5K. The start line is about half a mile down the road so I walk there. I don't have the time yet, but it's about 31 mins - accomplished my goals of running the whole thing, not being dead last and not needing medical attention
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Organized ride was rained out, so hopped on the trainer for an hour. Adding 16.57 miles.
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9/21 6.5 miles
As of 9/21 165.5 miles of 200 miles
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09/21 - 23.0 miles turbo trainer
Total: 419.0 miles
09/22 - 24.0 miles cycling
Total: 443.0 miles
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Sept. 22: Adding 10 miles of walking with my pup and easy cycling
TTD:221 miles
@vhuber: I know what you mean about winter. I would hate shortened seasons. It seems like you go straight to winter without much fall. We can have some pretty nice weather into the end of November and occasionally December. I know that it is hard on my dad. He gets depressed now that he is older. Heck I get depressed too...lol.1 -
September 1 - Rest Day
September 2 - 13 km Club Run
September 3 - 23 km run
September 4 - 23 km run
September 5 - rest day
September 6 - 10 km Hill Repeats
September 7 - 14 km run
September 8 - rest day
September 9 - 5 km club run
September 10 - rest day
September 11 - rest day - Tapering
September 12 - 10 km run
September 13 - Rest day
September 14 - 5km run
September 15 - Rest Day
September 16 - 21.1 City To Bay Half Marathon
September 17 - Holidays
September 18 -Rest Day
September 19 - Rest Day
September 20 - 5 km run
September 21 - Rest Day
September 22 - Rest Day
134 km / 140 km goal.
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3.2 mile walk
Turns out yesterday's 5K was 30:50 and I came in 2nd in the F 50-59 group. Out of six :-) Small race.
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Back home now, a wet weekend but got a couple of walks in so new TTD 92 miles1
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20th Sept 5.45 miles walked
21st Sept 6.73 miles walked
22nd Sept 4.73 miles walked
23rd Sept 4.99 miles walked
Total miles walked to date 130.681 -
Way to go Kar! You showed up and ran, so awesome job to you girl.
Sept. 23: Adding only 6 today. My knee is on rest today. Got my pup out for a walk this morning and one with my hubby this afternoon. He needs the walk more. But glad he came along. I told him I might need him to call him for help, so he decided to come along.
TTD: 227miles
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9/22
2 miles
9/23
24.25 miles
500.01 miles MTD1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to @2essie as she passes the goal line! Woot!
@kar328 - Congrats on placing 2nd! Great time!
Tomorrow is my long run day. Should put me back in the green.0 -
09/22 - 24.0 miles cycling
09/23 - 23.0 miles cycling
Total: 466.0 miles
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Busy weekend! Friday was spent setting up facility where we had our mothers memorial on Saturday & when it was over we had to put everything back as we found it & cleaned it better than when we got there! My mothers passing was sadly a blessing. She was miserable & not a nice woman & we haven't spoken for years. I've tried to have a relationship with her but gave up. A person can only try for so long. She had a nerve disease that left her with no feeling in her lower legs & hands, there for had to wear braces on her feet & it made it hard for her to hold anything. But she died from lung cancer. They saw a mass while doing a chest x ray in June. She declined any further exams, went on continuous oxygen & stayed in the home till her death 2 weeks ago. The dr was quite sure it was cancer after seeing chest x ray. The memorial was private but still had 160 people & it was nice to see all of them! May she be with Jesus & have found peace & happiness.
3.5 walking & 15.5 from ex bike.
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9/17 - 7 miles
9/21 - 11 miles
9/22 - 14 miles
9/23 - 14 miles
161/1500 -
9/4 - 1.83 miles
9/5 - 5 miles
9/6 - 4.95 miles
9/7 - 1.79 miles
9/8 - 9.89 miles
9/9 - 4.52 miles
9/10 - 1.5 miles
9/11 - 1.24 miles
9/12 - 1.68 miles
9/13 - 1.82 miles
9/14 - 1.42 miles
9/15 - 1.53 miles
9/16 - 1.51 miles
9/17 - 4.88 miles
9/18 - 5.28 miles
9/19 - 5.83 miles
9/20 - 1.13 miles
9/21 - 1.82 miles
9/22 - 1.56 miles
9/23 - 1.48 miles
60.66 / 80
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9/19 - 9/23 = 20.06
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20th: 7 miles, 4m speed training, mile loops (10:05; 10:11; 10:21 - that’s good, for me! ETA there was also a warm up and cool down), 3m purposeful walking - MTD 131.5
21st: 0 miles, Pilates - MTD 131.5
22nd: 5 miles - MTD 136.5
23rd: 10.75 miles, 8m running, 2.5m purposeful walking - MTD 147.25
25th: 2 miles, 0.67m TM, 1.33m purposeful walking, Fitness Yoga - MTD 149.25
@kar328 - WoW, well done on coming 2nd in your VW’s group. It doesn’t matter hw big the field was!,
@vhuber - my thoughts are with you. Hopefully your mother is at peace now. It’s still a big loss, even though the relationship was difficult - big hugs.1
This discussion has been closed.