TEAM: Run Track Minds (October)
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Good morning all. My weight is up 2.3 this week. I'm thinking it's because of time of the month.
@MekaP97
oct week 1
Weigh in Day: Tuesday
Last week 294.9
This week 297.2
I'm going to work extra hard this week to focus on nutrition and getting my 30 minutes of exercise for 5 days.2 -
Daily check in - Tuesday
Track: so far:)
Calories: right now I’m good
Exercise: No - this is what I need to figure out. Busy schedules make it difficult
Goals or day: busy work day - eating at desk so I can leave early to pick up son from school and get to daughters cross country meet.1 -
Daily check in - Tuesday
Track: good so far but its still morning here
Calories: right now I’m good
Exercise: Already done! 1 hour on the elliptical. Apple Watch says that I didn't burn a lot though
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I have been a bit quiet lately. My father-in-law fell and broke his knee and we've been doing most of their activities (grocery, Pharmacy, doctor, Etc.) for them, because my mother-in-law is already wheelchair-bound. Our daughter is an active member of the high school marching band, so that in itself has many activities,. Plus, my sister got married last week and I had to travel to Utah for a week for the event... during this trip, I caught a pretty bad respiratory infection and have been sick for over a week. I'm finally feeling somewhat normal and hope to be more active in this group. I'm excited. Please friend me, if you would like.3
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Daily Post (Monday)
Track: Yes
Calories: Yes under
Exercise: No
Goals or Day: I'm doing the ketosis way of eating and it has worked out really well for me so far. My goal is to avoid sugar and maintain adequate nutrients. Overall, I am living a healthier lifestyle while decreasing my weight to a healthy amount. Since mid-june, 25 lb gone; 20 more pounds to go to meet my goal.
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Good morning all. My weight is up 2.3 this week. I'm thinking it's because of time of the month.
@MekaP97
oct week 1
Weigh in Day: Tuesday
Last week 294.9
This week 297.2
I'm going to work extra hard this week to focus on nutrition and getting my 30 minutes of exercise for 5 days.
@MekaP97 I'm sure you'll have a better week next week!1 -
Good morning friends.
Oct. week 1
Weigh in Day: Wed
Last week 163
This week164.42 -
Weigh in week: 1
MFP username: bethcamy1
Weigh in day: Wednesday
PW: 151.5
CW: 151
Hello! This is my second month in this challenge. My weight didn’t change much at all in September. I’m up 7.5 pounds since April. Would like to lose that (plus another 7.5 ideally). Struggling this past month with not wanting to workout out (I usually workout out four-five days a week but lately I’ve been averaging two). Honestly, I’m also struggling with my eating. Not sure if it’s the weather changing but my cravings are up and my desire to really dial in my nutrition is down. Hoping this group feels like some sort of accountability for me!2 -
I forgot to post for Monday so I'll just post Monday and Tuesday together
Monday 10/1
Track: Yes
Calories: Yes, under
Exercise: Walked to work
Goals or Day: Insane at work, but not terrible
Tuesday 10/2
Track: Yes
Calories: A tiny bit over
Exercise: Walked to work
Goals or Day: Trivia night! The place we go to for trivia does $5 burgers for trivia night. I ate low cal for breakfast and lunch as prep but I still went a bit over on calories.
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Daily check in- Wednesday
Track - Yes
Calories - so far good through lunch but going for Mexican tonight which is my vice so I’m sure to be over.
Exercise - No
Day - big project at work trying to get done and busy trying to organize daughters transportation schedule for evebts she had at the same time as mine! It’s not boring, that’s for sure.0 -
Hey guys, great logging!
Sorry I've been so quiet lately. Since my mom arrived we've been out all day every day at car dealships trying to find a decent & affordable car...it's harder than I realized! How is everyone doing this week?? My eating hasn't been good at all but I'm still doing a walk in every morning.2 -
Daily Post (Tuesday)
Track: Some of the day
Calories: No, over I'm sure
Exercise: Yes, 45 mins walking
Goals or day: Really busy but still eating way to much
Daily Post (Wednesday)
Track: No
Calories: No, over I'm sure
Exercise: Yes, 45 mins walking
Goals or day: I really need to get the eating under control.0 -
I haven't received weights yet from @melonclarinet15 @hmhuff @KrisRio8116 @Merlotmom16 @shines1981 @sweetnsassy1491 don't forget to get them in please!!0
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melonclarinet15 wrote: »Melonclarinet15
Week: October Week 1 (Weighed in Sunday)
PW =227
CW=221.5
Posted in the wrong thread, I sent a message to them.0 -
Allyanne1
Weigh in Week: October week 1
Weigh in day: Wednesday
Previous week’s weight: 155.2
Todays weight 154.8
Surprised at this loss. 30th Anniversary was on Monday and split a decadent dessert with hubby. At least going in the right direction!3 -
Daily post: Wednesday
Track: yes
Under calories: almost! Just barely over.
Exercise: yes. Gym class and walked the dog.
Day: son had a choir concert and I didn’t eat enough before I left so I was pretty hungry. Ended up having one of my sons Wendy’s chicken tenders and a small amount of fries at 9:00pm. 😳0 -
Sorry I have been so absent this week. I’ve been traveling and I don’t get home until tomorrow. @tlgale I normally weigh in on Thursday but I don’t have access to a scale here. I’ll not be able to weigh in until Saturday morning.0
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User Name: tlgale
Weigh in week: 1
Weigh in day: Friday
Previous Weight: 251.0
Todays Weight: 255.4
Sorry team, this has been a horrible week eating out, late night snacking and adult beverages. This week will be less hectic and I should be able to get back on track.1 -
Daily Check - Thursday
Tracking - Yes
Calories- no, but not over by much for the most part
Exercise - no
Yesterday- felt yucky all day - very tired and a headache. Took my daughter to cheer at the football game and felt a little better after. Course then it was nearly bedtime!
Here’s to a better day today!0
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