TEAM: Flab-U-Less (November)
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Happy Friday everyone!
In the ring today:
@Anneysmith
@jdavid101
@leni1us
@lk2011
@spinnerkind
Have a great day folks!0 -
Username: leni1us
Week: November, Week 2
Weigh in Day, Friday
PW: 170.8
CW: 172.8
Just got back from a business trip in Florida. I though I was making fairly good restaurant choices since I had to eat out everyday but apparently.....I was not. Back at it this week.1 -
Username: leni1us
Week: November, Week 2
Weigh in Day, Friday
PW: 170.8
CW: 172.8
Just got back from a business trip in Florida. I though I was making fairly good restaurant choices since I had to eat out everyday but apparently.....I was not. Back at it this week.
restaurants choices always bite back. I'm not saying that you can't lose weight on away trips and vacations, I'm just saying I've never SEEN in happen!....always a friend of a friend.
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Weigh in day
PW: 183 ?? Cant remember
CW: 182.2
HAPPY Friday everyone!
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Daily post (Friday)
Track: Yes
Calories: under
Exercise: Milon circuit training for 50 minutes plus warm up/ cool down (hm
...ran for 15 minutes as a cool down but well.. it was so nice to be able to run again)
Goal: no snacks this evening! Will go and brush my teeth now to be on the safe side:)0 -
spinnerkind wrote: »Daily post (Friday)
Track: Yes
Calories: under
Exercise: Milon circuit training for 50 minutes plus warm up/ cool down (hm
...ran for 15 minutes as a cool down but well.. it was so nice to be able to run again)
Goal: no snacks this evening! Will go and brush my teeth now to be on the safe side:)
Well yeah, I have to say great job on being able to run again!0 -
Daily Post: 11/16 Friday
Track; yes
Calories: under
Exercise: 4.2miles walk 70mins
Daily goal: book a cave vacation in Fraggle Rock. Tomorrow is coming!2 -
Daily Post ..Nov/16
Track.....Yes
Cal....Under
Exercise...Treadmill x30 mins
Goal for next week/Thanksgiving.... Eat mindfully. Focus on the fat content of foods. Purchase containers so that family can take away extra food. This worked for me last year.1 -
Daily Post: Friday
Track: Yes
Calories: Under
Exercise: Yes- 15 min Aerobics, 5 min squats
Goals/Day: I splurged a little today on ice cream. Spur of the moment but I added it into my diary beforehand to make sure I had enough calories and it worked out0 -
Daily Post: November 16th
Track: Yes
Calories: Under
Exercise: 40 min walk
Goal: Last night: 7 hours
Today's water intake: 64 ounces 0 -
Daily Post: Friday 11/16
Track:yes
Calories:under
Exercise: yes, 2 mile walk and strength training
Goals: variety-picked up several different vegetables to prep tomorrow0 -
Username: anneysmith
Week 1: 183
Week 2: 180
Week 3: 179.81 -
@cdavisdeva I eat ice cream all the time whenever I have the calories...yummy!
@WA_Teacher You did great on EVERYTHING today!
@coloradokat78 I would put a vote in for veggie soup. It is just that time of year for me
@Anneysmith A loss is a loss! Super!3 -
Happy Saturday cartoon day folks!
Fight Club contenders today include:
@kawaii_spn
@RisingAboveIt
@Angief05
@JCoolaide
@kimsmi2018
@marieamethyst
@mfclingan
Go do wonderful things today!
Side note: I may be a little on the quiet side until Wednesday because I am getting ready for our Thanksgiving and about 40-50+ guest. My next few days are just going to include super fall cleaning, shopping, and prepping...meh.
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Side note: I may be a little on the quiet side until Wednesday because I am getting ready for our Thanksgiving and about 40-50+ guest. My next few days are just going to include super fall cleaning, shopping, and prepping...meh.
@mram3582
Wow, that's a lot of people! Good luck on your prep work. 1 -
RisingAboveIt
November week 2
Weigh in day: Saturday
Last weight: 174.0
Current weight: 169.22 -
Kawaii_spn
November Week 2
PW: 148.0
CW: 146.8
NSW: been working out more consistently the last month and am feeling much better (not as winded or tired) when I leave my boxing and barre classes!2 -
@RisingAboveIt You dropped that in a hole somewhere after you stomped it dead and set it on fire! WTG!
@You dropped something there too! Congrats! MFP just took away some more yummy calories AND you have to work out harder now! Good job! 0 -
Still missing quite a few people's weights: if there is an * by your name, I don't have a weight for 2 consecutive weeks and you're in danger of being removed from this month's challenge.
@Star9azer
@Ecowles675
@JCoolaide
* @XcherylmariafrenchX
* @BenHassrath
* @karendardon
* @mellee1430
* @Angief05
* @kimsmi2018
* @marieamethyst
* @mfclingan0
This discussion has been closed.