TEAM: Flab-U-Less (November)
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Great job you guys! There are a lot of winners this week! You make me proud!
Winner Circle: posted 6-7 days:
@cdavisdeva
@mram3582
@WA_Teacher
@coloradokat78
Those making an effort: posted 4-5 days:
@evangsimmons170
@RedStickdad
@12774
@spinnerkind
Post 1-3 days:
@gholderby1234
@JCoolaide
Wonderful effort this week team!1 -
Oh! It is already week 3! Where has this month gone?!!
All eyes on today:
@eminater
@WA_Teacher
Good Luck! Do great things today!1 -
WA_Teacher wrote: ยปDaily Post: November 17th
Track: Yes
Calories: Over
Exercise: 62 min walk
Goal: Last night: 8 hours
Today's water intake: 54 ounces
Spent the day cleaning and getting my grocery list ready for Thanksgiving. Tomorrow, after shopping, I'll be praying for willpower...it's baking day.
I'm doing the EXACT same thing today! Oh, and my goals every night--When I started here there were a lot of sci-fi and nerd fans, so I started putting up a reference to something different every night. Now, most of the people that get the references are gone and I am running out of references that people get. Last night's "Don't die of dysentery" was for the computer game 'The Oregon Trail'1 -
When I started here there were a lot of sci-fi and nerd fans, so I started putting up a reference to something different every night. Now, most of the people that get the references are gone and I am running out of references that people get. Last night's "Don't die of dysentery" was for the computer game 'The Oregon Trail'
@mram3582 I ALWAYS manage to die of dysentery when I play that game. Except the time I managed to die doing something with the oxen...that one was fun.1 -
eminater
Week 3 Sunday
PW: 202.4
CW: 202.4
(posting on a bump!)1 -
Daily Post: 11/18 Sunday
Track: yes
Calories: over
Exercise: none that I counted, although I have been super cleaning and crawling around in my attic which requires a pull up to get into since there are no stairs. (a workout in itself)
Daily goal: Try not to look too suspicious when buying a bat'leth. Tomorrow has come and gone....again.1 -
WA_Teacher wrote: ยปDaily Post: November 17th
Track: Yes
Calories: Over
Exercise: 62 min walk
Goal: Last night: 8 hours
Today's water intake: 54 ounces
Spent the day cleaning and getting my grocery list ready for Thanksgiving. Tomorrow, after shopping, I'll be praying for willpower...it's baking day.
I'm doing the EXACT same thing today! Oh, and my goals every night--When I started here there were a lot of sci-fi and nerd fans, so I started putting up a reference to something different every night. Now, most of the people that get the references are gone and I am running out of references that people get. Last night's "Don't die of dysentery" was for the computer game 'The Oregon Trail'
As, a proud ๐ค Geek,I have loved your references and I got the Oregon Trail reference and today's Klingon one. Oregon Trail was my nemesis, I could never make it out alive.1 -
Daily Post: November 18th
Track: Nope, the day was busy with holiday shopping, followed by cleaning, and finally 3.5 hours of baking.
Calories: No clue
Exercise: 42 min walk
Goal: Last night: 7 hours
Today's water intake: 50 ounces1 -
WA_Teacher
November Week 3
Sunday
Previous Weight: 212.3
Current Weight: 211.61 -
As, a proud ๐ค Geek,I have loved your references and I got the Oregon Trail reference and today's Klingon one. Oregon Trail was my nemesis, I could never make it out alive. [/quote]
The Space Shuttle one was the one that killed me...I could never figure out what to do in the 3rd level...Joel actually found me a DOS box to run a couple of months ago and I finally figured out that you're suppose to turn the mirrors...also...there are 3 more levels.
I'm glad someone got the Oregon Trail reference though because I am running out of references that I think normal people would get...you guys are going to start learning about Kender halflings and the heinzelmรคnnchen.2 -
WA_Teacher wrote: ยปWA_Teacher
November Week 3
Sunday
Previous Weight: 212.3
Current Weight: 211.6
Woot! Flab-U-Less loss!...sorry, couldn't resist!
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My weigh-in days are Mondays.
11/1 SW: 358.2
11/5: 357
11/12: 356.6
11/19: 352.2๐1 -
Daily Post: 11/16, 11/17, 11/18
Track: yes, yes, yes
Calories: yes, yes, yes
Exercise: yes, yes, yes...all Leslie Sansone's walking videos
Daily goal: To stay within my daily calorie budget and get in a workout every day (accomplished)๐๐ช๐๐0 -
dheliason
November week 3
Monday
Previous: 143.1
Current: 144.1
Had an ok week but kinda lost it on the weekend. Thanksgiving dinner at church.1 -
Good morning everyone!
Today's contestants are:
@coloradokat78
@dheliason (got it thanks!)
@evangsimmons170 (got it thanks!)
@Frens0614
@SYED1512
@Star9azer
Have a great day everyone!1 -
My goal for November was to reach 169 pounds, and I am so excited that I am 169.2, with 2 Saturday weigh-ins still to go this month. My new goal is to reach 165 before I go visit some relatives in early December. The last time they saw me, I was over 200 pounds.5
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Proud of you for smashing that 1st goal. Your new goal is certainly within a doable expectation. Go out there and smash it too! Enjoy showing off to your family!1
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Daily Post Nov/19
Track..Yes Cal..Under
Exercise. Short walk 15 mins
Omg! Getting stressed out about Thanksgiving. I've got to talk to myself!
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Daily Post Nov/19
Track..Yes Cal..Under
Exercise. Short walk 15 mins
Omg! Getting stressed out about Thanksgiving. I've got to talk to myself!
Don't stress. Plan! I intend to taste everything, even if it's just a spoonful. Plus I'll drink lots of water. Not to mention my 2x a day workouts. I can't afford to miss doing that Thursday. Don't worry. We got this! ๐2 -
Daily Post Monday
Track: Yes
Calories: under
Exercise: 30 min cardio
Goals/day: Stay strong this week!!1 -
Daily Post: Monday
Track: Yes
Calories: Under
Exercise: Yes- 36 min walk, 15 min aerobics & 5 min squats
Goals/Day: Well today's eating wasn't so bad, under on all my macros but I ate more carbs than I wanted. Goal for the rest of the week is to make sure and get a good workout in daily and not go overboard eating Wednesday and Thursday.0 -
Daily Post: 11/19 Monday
Track: yes
Calories: under, but my dinner was ice cream and frosting while I made a cake.
Exercise: yes, but it was cut short only 3miles today
Daily goal: Take Fizgig to the dentist. Almost tomorrow...really it is.
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Honestly just thought about this and its not letting me edit my post- I ate bread today. A biscuit with my dinner. Grrrrr. Goal for the rest of the week also is no bread.0
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Daily Post: 11/19
Track: yes
Calories: yes
Exercise: yes....4 mile walk outside
Daily goal: To stay within my daily calorie budget and get in a workout every day (accomplished)๐๐ช๐๐2 -
Happy Tuesday folks!
Showtime for:
@12774
@gholderby1234
@lar25473
@mram3582
Do Flab-U-Less things today!2 -
mram3582
November Week 3
PW: 224.6
CW: 224.25 -
Daily Post: 11/20
Track: yes
Calories: yes
Exercise: No, meant to walk at lunch but things got a bit hectic. It's dark when I get home so after work is not an option.
Daily goal: Stay within calories and drink water.1 -
My groups disappeared on my app on my phone and my internet was down the last 2 days so I am posting today. Might try deleting and restoring the app.
ColoradoKat78
November Week 3
Mondays
Previous Weight: 160.6
Current Weight: 160
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Going to post my daily post from last night too.
Daily Post: Monday 11/9
track: yes
calories:under
exercise: 2 mile walk (16,000 steps)
goal: I am doing better with variety in my diet, but not drinking as much as I typically do so going to track my water all week to make sure I am drinking 10-12 glasses0 -
Today's weigh in is not as good as I wanted.
181.4
I will work double hard with week.0
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