TEAM: The Slimsons (December)
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Username: kearyandjessy
Weigh in week: week 1
Previous Week's weight:304.4
Todays Weight: 300.84 -
OK here we go again. I am climbing back on the horse lol. I am going to start entering my meals again, I have also started using the rowing machine for more than just a coat rack. I was scared that it would make my back pain flair back up, but it hasn't.3
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Daily Post (Monday)
Track: yes
Calories: under
Exercise: P90X3 and elliptical 20 minutes2 -
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@AB0215 my results👍
Username: @burnthatfatamy1
Week:Week 1
PW =165lb
CW=159lb
Had a really bad week last week, so that's knocked that week off and a bit extra this week ❤️ this challenge's definitely helped me!4 -
Hey Slimsons!
I’ve been slacking with saying hi daily!
Hope you are having a great Tuesday. Work has been so busy here.
Here are my stats for today-
Tracked: yes
Calories: under
Exercise: 45 min soulcycle and 20 min arm weights!
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burnthatfatamy1 wrote: »@AB0215 my results👍
Username: @burnthatfatamy1
Week:Week 1
PW =165lb
CW=159lb
Had a really bad week last week, so that's knocked that week off and a bit extra this week ❤️ this challenge's definitely helped me!
@burnthatfatamy1 Actually, your weigh in isn't scheduled until Thursday Dec 6, so you have a couple more days
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Hey Slimsons!
I’ve been slacking with saying hi daily!
Hope you are having a great Tuesday. Work has been so busy here.
Here are my stats for today-
Tracked: yes
Calories: under
Exercise: 45 min soulcycle and 20 min arm weights!
@mg07030 I hear you, this is my busy season at work and they're asking us to work extra hours and while I said no, it's so hard to fit everything into my day and I find myself still catching up at the end before I clock out.1 -
Having a great day so far. Do to the snow outside about 16 inches this weekend walking in outside is to slippery at this time. So I went to the mall and walked there for a hour. Now to get some weights in this afternoon. Goal this week is to eat better and lots of walking2
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Having a great day so far. Do to the snow outside about 16 inches this weekend walking in outside is to slippery at this time. So I went to the mall and walked there for a hour. Now to get some weights in this afternoon. Goal this week is to eat better and lots of walking
@digger61 Haha, mall walking, love it!! Can't say I've done it, when I don't walk outside for whatever reason, I go to the gym and use the treadmill, but that's a great way to do it!0 -
burnthatfatamy1 wrote: »@AB0215 my results👍
Username: @burnthatfatamy1
Week:Week 1
PW =165lb
CW=159lb
Had a really bad week last week, so that's knocked that week off and a bit extra this week ❤️ this challenge's definitely helped me!
@burnthatfatamy1 Actually, your weigh in isn't scheduled until Thursday Dec 6, so you have a couple more days
Sorry wrong day🙈 need to keep it up the next few days then.0 -
Daily Post : Tuesday
Track: Yes
Calories: Yes, under
Exercise: Yes, 60 min body pump, 20 min stair mill & 20 min treadmill walk2 -
Daily post, 4 December
Tracked: yes
Calories: with range
Exercise: ran 3.30 miles
Note: hip pain improved with rest yesterday, so decided to run today....not too painful, sitting on heating pad for the rest of night 🛌1 -
My gym hasn't been nearly as full these past two weeks.
I am dreading January though--- it'll be a free-for-all brawl to get in there---yikes!
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My gym hasn't been nearly as full these past two weeks.
I am dreading January though--- it'll be a free-for-all brawl to get in there---yikes!
@SLIMn2016 OMG, so true, mine's usually busier right after the new year, they like to run a promotion where they waive the activation fee and people jump on that and then show up for like 2 weeks and then never again.3 -
Daily Post Tue 4 Dec
Tracking: Yes
Calories: Under
Exercise: Yes. Walking with dog 30 mins, stationary bike 45 mins
Seven straight days, no irregular hearbeat. Cleared to exercise. Cardio and small lifting. Hallelujah.
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Daily Post Tuesday
Track: yes
Calories: over, but made healthy choices
Exercise: walked for 30 minutes pushing a stroller, Zumba for 451 -
Daily Post December 4th
Track: Yes
Calories under goal: Yes
Exercise: Yes, 30 minutes on the exercise bike
Got my lab work back from the doctor and it was great news. My total cholesterol dropped from 170 to 118. Last year I was heading towards pre-diabetes and fatty liver disease. This year those levels are better too.3 -
Daily Post December 3rd & 4th
Track: Yes -both
Calories: under -both
Workout: Yes 60 minute OTF workout both days
The hardest part for me is snacking at work. Since I work a desk job, it’s easy to snack. I have been bringing healthy snacks just in case I want to snack, but fighting the craving is tough for me.1
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