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TEAM: Flab-U-Less (December)

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  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Friday, Dec. 21st
    Track: Always
    Calories: under
    Exercise: no
  • Honey5
    Honey5 Posts: 76 Member
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    Trying to eat right this time of year is a challenge. I had been refined sugar free since February. I fell off the wagon.

    Track: yes
    Calories: over 500
    Exercise: yes
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post...Dec/21
    Track ..Yes
    Cal...Under
    Exercise...
  • mram3582
    mram3582 Posts: 2,482 Member
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    @lk2011 maintaining is MUCH better than gaining!
    @leni1us yeah, those Christmas parties are getting the better of a lot of us :/
    @spinnerkind no worries! It happens. Could it be a sodium related gain or some water retention?
    @ghy5 ONEDERLAND!!! WOOT!!
    @Honey5 yep, I keep eyeing the m&m's that my mom brought over....they're REALLY calling me!
    @Starshine15 & @12774 great day for the both of you!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Our gladiators for tomorrow are:
    @JCoolaide
    @rekvar12
    @RisingAboveIt

    Hope you all have a wonderful day tomorrow!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 12/21 Friday
    Track: yes
    Calories: under
    Exercise:no
    Daily goal: make the "Truffle Shuffle" a thing again. I've only got to wait until tomorrow!
  • RedStickdad
    RedStickdad Posts: 156 Member
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    Daily Post: 12/21 Friday
    Track: yes
    Calories: under
    Exercise:no
  • rekvar12
    rekvar12 Posts: 237 Member
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    Daily post

    Track - yes
    Exercise - 4km
    Calories - 12 over net

    Okayish day finally
  • rekvar12
    rekvar12 Posts: 237 Member
    edited December 2018
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    Weekly weigh-in

    Last week: 157.6
    Today: 156.75

    This is pretty random. Wasn't too responsible this week compared to the first week of December (where I lost barely 0.5 lb). I'm guessing it was the early dinner yesterday ;) Anyway still happy I'm closer to my 155 goal, although not too optimistic about losing 1.75 pounds in the holiday week. But baby steps :)
  • mram3582
    mram3582 Posts: 2,482 Member
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    @rekvar12 You're SO close to your goal! It is going to happen! You've got this! B)
  • mram3582
    mram3582 Posts: 2,482 Member
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    @RedStickdad & @rekvar12 very nice day!
  • rekvar12
    rekvar12 Posts: 237 Member
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    mram3582 wrote: »
    @rekvar12 You're SO close to your goal! It is going to happen! You've got this! B)

    This was my goal for December. Long-term goal will take longer ;) But thanks, I'll keep myself motivated!
  • rekvar12
    rekvar12 Posts: 237 Member
    edited December 2018
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    Daily post 22.12

    Track yes
    Exercise 3km
    Calories 20 under
  • ghy5
    ghy5 Posts: 273 Member
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    @starshine15,
    good idea I will Really try for 10000 steps,2 more parties then the temptations cease. Quite a struggle last week.
    Happy 🎂
    🌲🌲Minichallenge
    🍀12/16=15,388 steps setting the bar too high?? Yesx3
    🍀12/17=13200Tracked=yes
    Calories=yes even with the Nut roll
    Exercise= yes,2water classes & bike 40min
    🍀12/18=12300 steps
    Tracked=yes
    Calories=under
    Exercise=yes walk,swim& bike2hrs 15 min
    🎅12/19=11000 steps...Day4 mini C😍
    Tracked=yes
    Calories=yes
    Exercise=yes,walk&bike
    🎅12/20=10369 Steps..Day 5 mini C
    Tracked=yes
    Calories=yes
    Exercise=yes, walk,swim,bike
    🎅12/21=FRI Weigh in day PW=200.1..CW=199.4
    Tracked=yes
    Calories= yes under
    Exercise= bike,swim,walk
    Mini C=10,300 Whew just made it
    🎅12/22=13000 steps Mini C day7
    Tracked=yes
    Calories=yes under
    Exercise=yes














  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Sat., Dec. 22nd
    Track: yes
    Calories: no - over 158
    Exercise: no
  • lar25473
    lar25473 Posts: 183 Member
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    mram3582 wrote: »
    @Starshine15 , @coloradokat78 & @lar25473 did I miss anyone's weigh in? I don't have these. It is ENTIRELY possible that you posted it and I missed it. I've been very busy.

    You didn't miss mine; I've been eating badly this week and feeling badly about myself, so I went silent for this week. Not to worry though. I will chime in next week. I plan to be very well behaved through Christmas...
  • mram3582
    mram3582 Posts: 2,482 Member
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    @rekvar12 back on track! great!
    @ghy5 nice day again!
    @Starshine15 you've done really good this week, so I don't think that those little 158 calories are going to hurt you too much! :)
    @lar25473 yeah, the parties are getting a lot of people right now! I'm just glad that you're still here! :)
  • Sweetzyd
    Sweetzyd Posts: 830 Member
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    Daily Post: Saturday
    Track: Yes
    Calories: Under
    Exercise: No
    Goals/day: Plan to get back on track with exercise after Christmas. The past few days eating hasn't been the best, but I did eat better today and plan to tomorrow as well.
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 12/22 Saturday
    Track: yes
    Calories: under
    Exercise:no
    Daily goal: Apply for the Umbrella Corporation's PR position. Tomorrow is ok!
  • Honey5
    Honey5 Posts: 76 Member
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    Daily Post: 12/22 Saturday
    Track: yes
    Calories: yes by 500. Did intermittent fasting today
    Exercise:yes
This discussion has been closed.

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