TEAM: Flab-U-Less (December)
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Daily post 22.12
Track yes
Exercise 3km
Calories 20 under0 -
@starshine15,
good idea I will Really try for 10000 steps,2 more parties then the temptations cease. Quite a struggle last week.
Happy 🎂
🌲🌲Minichallenge
🍀12/16=15,388 steps setting the bar too high?? Yesx3
🍀12/17=13200Tracked=yes
Calories=yes even with the Nut roll
Exercise= yes,2water classes & bike 40min
🍀12/18=12300 steps
Tracked=yes
Calories=under
Exercise=yes walk,swim& bike2hrs 15 min
🎅12/19=11000 steps...Day4 mini C😍
Tracked=yes
Calories=yes
Exercise=yes,walk&bike
🎅12/20=10369 Steps..Day 5 mini C
Tracked=yes
Calories=yes
Exercise=yes, walk,swim,bike
🎅12/21=FRI Weigh in day PW=200.1..CW=199.4
Tracked=yes
Calories= yes under
Exercise= bike,swim,walk
Mini C=10,300 Whew just made it
🎅12/22=13000 steps Mini C day7
Tracked=yes
Calories=yes under
Exercise=yes
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Daily post for Sat., Dec. 22nd
Track: yes
Calories: no - over 158
Exercise: no1 -
@Starshine15 , @coloradokat78 & @lar25473 did I miss anyone's weigh in? I don't have these. It is ENTIRELY possible that you posted it and I missed it. I've been very busy.
You didn't miss mine; I've been eating badly this week and feeling badly about myself, so I went silent for this week. Not to worry though. I will chime in next week. I plan to be very well behaved through Christmas...2 -
@rekvar12 back on track! great!
@ghy5 nice day again!
@Starshine15 you've done really good this week, so I don't think that those little 158 calories are going to hurt you too much!
@lar25473 yeah, the parties are getting a lot of people right now! I'm just glad that you're still here! 1 -
Daily Post: Saturday
Track: Yes
Calories: Under
Exercise: No
Goals/day: Plan to get back on track with exercise after Christmas. The past few days eating hasn't been the best, but I did eat better today and plan to tomorrow as well.1 -
Daily Post: 12/22 Saturday
Track: yes
Calories: under
Exercise:no
Daily goal: Apply for the Umbrella Corporation's PR position. Tomorrow is ok!1 -
Daily Post: 12/22 Saturday
Track: yes
Calories: yes by 500. Did intermittent fasting today
Exercise:yes1 -
Our 3 in the ring today are:
@eminater
@Honey5 (got it thanks!)
@WA_Teacher
I hope that everyone is doing well and having a great day! Happy Sunday!1 -
Daily Post Mini Challenge Results!
Winner's circle: Posted 6-7 days! Congrats!
@RedStickdad
@mram3582
@Honey5
@rekvar12
@Starshine15
@ghy5
Keeping with it: Posted 4-5 days: Great job!
@cdavisdeva
@MaryContrary1972
@SueZQ727
@12774
Posted 1-3 days: good job! Keep it up!
@lk2011
@JCoolaide
Great job everyone! We are still having a lot of participation! Keep with it! I love reading about everyone's days and seeing all the successes that we have!
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Weigh In for December 23:
Last weigh in: 161.6
This weigh in:167.41 -
I gained almost 6 pounds over the past 2 weeks. I was traveling for a week, then my husband was in a car accident while I was out of town, and I let stress take over and throw me way off track. I am taking control back right now and am determined to re-lose as much of those 6 pounds this upcoming week as I can.5
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@RisingAboveIt Wow! Is your husband ok? That is super scary. Just breathe and take care of you and him. I'd bet it is not a total real gain either. Drink some water and you may find that a lot of it is sodium. Don't sweat it though....just breathe.0
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Was doing good yesterday, 5 mile walk in the morning, roast turkey for dinner drinking water while everyone else was drinking cocktails. And THEN I went to my niece's wine and chocolate lounge in downtown Buffalo. 😨2
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Message to all Team Members:
@mram3582.
@eminater.
@honey5.
@WA_Teacher.
@bduncan321.
@calistabrown.
@ColoradoKat78.
@dheliason.
@evangsimmons170.
@Gatorbob353.
@Karen768.
@Starshine15.
@12774.
@gholderby1234.
@lar25473.
@cdavisdeva.
@RedStickdad.
@ghy5.
@leni1us.
@lk2011.
@MaryContrary1972.
@spinnerkind.
@SueZQ72760.
@jcoolaide.
@rekvar12.
@RisingAboveIt.
This is the last week of the December Challenge. After this week, all members will be rolled over automatically into the January Challenge.
The January challenge thread is:
TEAM: Flab-U-Less (January) [https://community.myfitnesspal.com/en/discussion/10713499/team-flab-u-less-january#latest"]https://community.myfitnesspal.com/en/discussion/10713499/team-flab-u-less-january#latest[/url]
If you wish not to participate next month, please message the team captain or Ashley (@AB0215) or Craig ( @craigo3154. )
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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Here’s my weigh in;
calistabrown
December Week 4
PW: 85.7kg
CW: 85.3kg1 -
@starshine15,
good idea I will Really try for 10000 steps,2 more parties then the temptations cease. Quite a struggle last week.
Happy 🎂
🌲🌲Minichallenge
🍀12/16=15,388 steps setting the bar too high?? Yesx3
🍀12/17=13200Tracked=yes
Calories=yes even with the Nut roll
Exercise= yes,2water classes & bike 40min
🍀12/18=12300 steps
Tracked=yes
Calories=under
Exercise=yes walk,swim& bike2hrs 15 min
🎅12/19=11000 steps...Day4 mini C😍
Tracked=yes
Calories=yes
Exercise=yes,walk&bike
🎅12/20=10369 Steps..Day 5 mini C
Tracked=yes
Calories=yes
Exercise=yes, walk,swim,bike
🎅12/21=FRI Weigh in day PW=200.1..CW=199.4
Tracked=yes
Calories= yes under
Exercise= bike,swim,walk
Mini C=10,300 Whew just made it
🎅12/22=13000 steps Mini C day7
Tracked=yes
Calories=yes under
Exercise=yes
🎅12/23=11774 Day8 mini C
Tracked=yes
Calories=yes under
Exercise= yes walk,bike & 1 hr water class
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@Suezq72760 You had me at wine and chocolate lounge! I wouldn't resist that either! Is it your niece's store or just a good place? My dad is moving to Buffalo next month so I need good places when I come to visit. I know of Althea's and Anderson's custards so far.0
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@calistabrown very nice drop!
@eminater the festivities got a lot of us
@ghy5 doing great on that mini challenge...and in general! Keep it up!0 -
Daily Tracking Sunday, December 23rd
Tracked: Yes
Calories: Under 27
Exercise: Yes0 -
Daily Post...Dec/23
Track...Yes
Cal...Under.
Exercise...No! My knee is still a bit achy.
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Daily Post: 12/23 Sunday
Track: yes
Calories: under
Exercise: no
Daily goal: Throw some mandrakes in the ginger root bin. Tomorrow then!1 -
Username Karent768
December week 4
PW 93.9kg
CW 93.5kg
Had a few off target days so happy it was still a loss (just!)1
But thanks, I'll keep myself motivated! 
This discussion has been closed.