TEAM: Flab-U-Less (December)
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Weigh day....Tuesday
Last week wt....191 lbs
Present wt .......192.1lbs
Not surprised ! Another week of indulgence heading my way but I will offset it by increasing my gym activities.
Daily Post Dec/25
Track ..yes
Cal. Always under
Exercise. No
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Daily post 24. 12.18
Track - yes
Exercise - am travelling and sightseeing, so lots of walking and climbing, and yoga as well
Calories- exceeded the limit by 250 still
Daily post 25.12.18
Track - yes
Exercise - once again, walked a bit over the day
Calories - managed to keep it under by 20!
Also, Merry Christmas everyone!
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🎄☃️🎅🏻
Merry Christmas!
I got a Fitbit upgrade. So excited!!
Life back to normal soon. 🙅🏻♀️2 -
12/24. tracked=yes
Calories=yes
Exercise=yes. 14200 steps
12/25,Tracked=yes
Calories= under Barely
Exercise=yes but not 10000 steps today
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Merry Christmas everyone, hope you are having an amazing one!1
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Daily post: Tuesday
Track: Nope
Calories: WAY over, I'm sure
Exercise:No
Goals/Day: Pretty sure that I've gained from last week.. We had 3 different homes to visit between yesterday and today with lots of goodies and traveling. Not nearly enough water. Fun times though, but thank goodness Thanksgiving and Christmas are only once a year.2 -
Looks like everyone is having a great Christmas so far! I see a lot of fitness related gifting going on too! The sheriff sacrificed 2 of his deputies for phone answering today so that us dispatchers could have a party and be fed ENTIRELY too much!....I'm like 1500 calories over, but I did get to go hiking early this morning, so my 6 miles mitigated some of those. My tummy still hurts right now though and I need to drink about a gallon of water for all the sodium I just ate.
Daily Post: 12/25 Tuesday
Track: yes
Calories: hahaha....ohhhh...
Exercise: yes nice 6+mile hike in the dark with a full moon and it was really cold this morning, but I knew that I was going to be over on calories....just not how much over.
Daily goal: Plant more Ents for next year's Ent march. Tomorrow.....THEY GAVE ME A DAY OFF!!!! They just had to pull a deputy off the streets which is terrible, but OMG I needed it!! It was day 27 of 12 hr. shifts without a day off. My house needs to be Cinderella scrubbed because all I could do was keep it sort of straightened up.
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@mram3582 my gosh.. I know you have to be so exhausted with all the working you have been doing. I'm so happy for you that you finally have a day off, but it most definitely should not have to be spent cleaning . Enjoy your day and hope you get plenty of rest.
P.S- so awesome on the 6+ miles!0 -
Daily post, 12/15/18
Oh, dear!
Track: yes
Calories: 830 over
Exercise: No0 -
Daily post Tuesday, 25th
Track yes
Calories under 29
Exercise no0 -
@RisingAboveIt Wow! Is your husband ok? That is super scary. Just breathe and take care of you and him. I'd bet it is not a total real gain either. Drink some water and you may find that a lot of it is sodium. Don't sweat it though....just breathe.
Yes, my husband is fine. Sore, but not seriously injured. It could have been much, much worse, and that is so scary. I am grateful he was not hurt.2 -
I refuse to have another gain this week! I worked out yesterday but didn't eat very well. Back to logging my food today!2
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Cdavisdeva
December week 4
PW: 145
CW: 145
I was really surprised I didn't have a gain considering all the Christmas goodies. Very happy I didn't!2 -
PW 202
CW 2022 -
Daily post 26.12.18
Track - yes
Exercise - yes, 1.5 hr sightseeing walk in the morning
Calories - 500 over When I eat out, I end up overeating to not waste food.
Hopefully tomorrow will be better!0 -
Daily post for Wednesday December 26
Track: yes
Under: yes
Exercise: no, 9 hours sitting in my car. 😞
Looking forward to getting back into my routine. Not sure if I can undo the damage by Friday but will try.0 -
12/24. tracked=yes
Calories=yes
Exercise=yes. 14200 steps
12/25,Tracked=yes
Calories= under Barely
Exercise=yes but not 10000 steps today
12/26. Tracked=yes
Calories=yes
Exercise=yes Back at it 3-1hr water classes
That gave me 11,000 steps
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Daily Post; 12/26 Wednesday
Track: yes
Calories: under, had to use a lot of exercise calories
Daily goal: To stay out of the oubliette. Tomorrow-also stay out of the oubliette.1 -
Daily post, December 26th
Track: yes
Calories: under 71
Exercise: yes1
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