TEAM: Flab-U-Less (December)
Replies
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@RisingAboveIt Wow! Is your husband ok? That is super scary. Just breathe and take care of you and him. I'd bet it is not a total real gain either. Drink some water and you may find that a lot of it is sodium. Don't sweat it though....just breathe.
Yes, my husband is fine. Sore, but not seriously injured. It could have been much, much worse, and that is so scary. I am grateful he was not hurt.2 -
I refuse to have another gain this week! I worked out yesterday but didn't eat very well. Back to logging my food today!2
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Cdavisdeva
December week 4
PW: 145
CW: 145
I was really surprised I didn't have a gain considering all the Christmas goodies. Very happy I didn't!2 -
PW 202
CW 2022 -
Daily post 26.12.18
Track - yes
Exercise - yes, 1.5 hr sightseeing walk in the morning
Calories - 500 over
When I eat out, I end up overeating to not waste food.
Hopefully tomorrow will be better!0 -
Daily post for Wednesday December 26
Track: yes
Under: yes
Exercise: no, 9 hours sitting in my car. 😞
Looking forward to getting back into my routine. Not sure if I can undo the damage by Friday but will try.0 -
12/24. tracked=yes
Calories=yes
Exercise=yes. 14200 steps
12/25,Tracked=yes
Calories= under Barely
Exercise=yes but not 10000 steps today
12/26. Tracked=yes
Calories=yes
Exercise=yes Back at it 3-1hr water classes
That gave me 11,000 steps
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Daily Post; 12/26 Wednesday
Track: yes
Calories: under, had to use a lot of exercise calories
Daily goal: To stay out of the oubliette. Tomorrow-also stay out of the oubliette.1 -
Daily post, December 26th
Track: yes
Calories: under 71
Exercise: yes1 -
Daily post, Dec. 26th
Track: Yes
Calories: under
Exercise: No1 -
Correction: That date should have been 12/25/18Starshine15 wrote: »Daily post, 12/15/18
Oh, dear!
Track: yes
Calories: 830 over
Exercise: No1 -
Redstickdad
December week 4
Thursday
PW: 349.2
CW: 344.83 -
Daily post: Wednesday, December 26
Track: mostly (logged breakfast and lunch, forgot to log dinner)
Under: I think so!
Exercise: Yes, 60 minute Spinning class
Still struggling to get my eating back under control. I tried the new Spinning class at my gym last night, and I loved it! I will definitely be going back for more.1 -
Everyone had such an awesome day yesterday! Good job! Sorry I was so quiet. It was my first day that I had off in a month and I had so much stuff to catch up on. I did get to go hiking, but then I spent the rest of the day cleaning and organizing.0
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@RedStickdad ... how do you do it??? Just amazing!
It has been tough to keep up with everything. Although I am pretty sure I wont see a loss tomorrow when I weigh in, I do think being a part of this group has made me more aware to keep making better choices through out the holidays.
I may have had that cheesecake, but it was cut smaller. I had cookies, but only a few. Do I really want to use calories on those rolls? Nope!
Thank you to everyone here for being a part of the journey. ❤❤❤❤❤❤4 -
Daily post 27.12
Tracked - yes
Exercise - yes, hiked in the mountain for about an hour each way
Calories - 222 under finally!1 -
RedStickdad wrote: »Redstickdad
December week 4
Thursday
PW: 349.2
CW: 344.8
Great job! Woo hoo!0 -
Daily post Thursday December 27
Track: yes
Under: yes
Exercise: yes
Feels great to have a "normal" day. Tomorrow is my last weigh in for December. Unbelievable how the month flew by!1 -
Daily Post ..Dec/27
Track...Yes
Cal...Under
Exercise...No
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Looks like everyone is getting back to normal and kicking butt after the holidays! Doing great!1
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@RedStickdad ... how do you do it??? Just amazing!
It has been tough to keep up with everything. Although I am pretty sure I wont see a loss tomorrow when I weigh in, I do think being a part of this group has made me more aware to keep making better choices through out the holidays.
I may have had that cheesecake, but it was cut smaller. I had cookies, but only a few. Do I really want to use calories on those rolls? Nope!
Thank you to everyone here for being a part of the journey. ❤❤❤❤❤❤
We're so glad that you're here too! We have the best team ever! It is not so much about how much weight you lose here each week, so much that you realize where you go wrong when you don't lose and you learn how to fix it. The team just keeps you coming back when you feel that you have someone that is depending on you. It is just like the daily post challenges...they don't really mean anything other than when you have to post something everyday, you remember it and are mindful about what you do. That is why we keep coming back month after month!
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Daily Post: 12/27 Thursday
Track: yes
Calories: under
Exercise: no--but 2 people finally passed their test!! Which means that I will be getting a day off in the next couple of days!! Wahhooo!!
Daily goal: Cosplay level up; The Emperor's new clothes! Sometime tomorrow then!2 -
Daily post for Thursday, Dec. 27th
Track: Yes
Calories: yes, under by 73
Exercise: no2 -
Good Friday morning to you all, that means it's weigh-in day for me.
Starting: 155.9
PW: 152.9
CW: 153.7
Up a little from last week, which I expected, but down from where I started the month so over all I am happy. I hope you all have a very safe and Happy New Year and I will see you in the January thread! :-)1 -
Daily Post: 12/27 Thursday
Track: yes
Calories: under
Exercise: no--but 2 people finally passed their test!! Which means that I will be getting a day off in the next couple of days!! Wahhooo!!
Daily goal: Cosplay level up; The Emperor's new clothes! Sometime tomorrow then!
YAY! Hope you finally get some much deserved time off!0 -
Quite a few people in the melee this morning!
@ghy5
@leni1us
@lk2011
@MaryContrary1972
@spinnerkind
@Suezq72760 (got it thanks!)
Have a wonderful day folks!0 -
@Suezq72760 Not too bad for the week after! Be proud! You have a wonderful new year too! 0
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Daily post for Thursday, Dec. 27th
Track: Yes
Calories: yes,
Exercise: just 2 miles due to thunderstorms.0 -
Weigh in 12/28
PW: 178
CW: 179.8
😐0
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