TEAM: Flab-U-Less (December)
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Daily post for: Thursday, December 27
Track: sort of; I need to get more consistent with this, and track the full day!
Under calories: I doubt it!
Exercise: 60 minutes strength training
Having a very hard time getting 100% back on track, especially with my eating.0 -
Looks like everyone is having a great Christmas so far! I see a lot of fitness related gifting going on too! The sheriff sacrificed 2 of his deputies for phone answering today so that us dispatchers could have a party and be fed ENTIRELY too much!....I'm like 1500 calories over, but I did get to go hiking early this morning, so my 6 miles mitigated some of those. My tummy still hurts right now though and I need to drink about a gallon of water for all the sodium I just ate.
Daily Post: 12/25 Tuesday
Track: yes
Calories: hahaha....ohhhh...
Exercise: yes nice 6+mile hike in the dark with a full moon and it was really cold this morning, but I knew that I was going to be over on calories....just not how much over.
Daily goal: Plant more Ents for next year's Ent march. Tomorrow.....THEY GAVE ME A DAY OFF!!!! They just had to pull a deputy off the streets which is terrible, but OMG I needed it!! It was day 27 of 12 hr. shifts without a day off. My house needs to be Cinderella scrubbed because all I could do was keep it sort of straightened up.
Malinda, first, I bet all that you ate for Christmas never tasted so good!!!! Lol. Second, glad you finally got a day off this week!!!! Third, what's an Ent? Finally, how's your Cinderella housecleaning coming? I'm determined to have it finished by Monday but staying motivated to do so has been hard. My house isn't even that big, for goodness sakes!!!!0 -
evangsimmons170 wrote: »Looks like everyone is having a great Christmas so far! I see a lot of fitness related gifting going on too! The sheriff sacrificed 2 of his deputies for phone answering today so that us dispatchers could have a party and be fed ENTIRELY too much!....I'm like 1500 calories over, but I did get to go hiking early this morning, so my 6 miles mitigated some of those. My tummy still hurts right now though and I need to drink about a gallon of water for all the sodium I just ate.
Daily Post: 12/25 Tuesday
Track: yes
Calories: hahaha....ohhhh...
Exercise: yes nice 6+mile hike in the dark with a full moon and it was really cold this morning, but I knew that I was going to be over on calories....just not how much over.
Daily goal: Plant more Ents for next year's Ent march. Tomorrow.....THEY GAVE ME A DAY OFF!!!! They just had to pull a deputy off the streets which is terrible, but OMG I needed it!! It was day 27 of 12 hr. shifts without a day off. My house needs to be Cinderella scrubbed because all I could do was keep it sort of straightened up.
Malinda, first, I bet all that you ate for Christmas never tasted so good!!!! Lol. Second, glad you finally got a day off this week!!!! Third, what's an Ent? Finally, how's your Cinderella housecleaning coming? I'm determined to have it finished by Monday but staying motivated to do so has been hard. My house isn't even that big, for goodness sakes!!!!
@evangsimmons170 an Ent is a walking, talking tree. Treebeard is an Ent. It's from Lord of the Rings. :-)
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Daily post
Track - yes
Exercise - yep, hiking as part of sightseeing
Calories - 450 over net Been eating out too often. Will get back on track after the weekend when I start cooking again hopefully.
I'm afraid I might also miss tomorrow's weigh-in. Still not home, and I'd rather weigh myself on the same machine. 1 -
12/24. tracked=yes
Calories=yes
Exercise=yes. 14200 steps
12/25,Tracked=yes
Calories= under Barely
Exercise=yes but not 10000 steps today
12/26. Tracked=yes
Calories=yes
Exercise=yes Back at it 3-1hr water classes
That gave me 11,000 steps
12/27=Tracked=yes
Calories=yes up by 100 calories
Exercise=yes
12/28 =Fri weigh in day 199.4
Tracked= yes
Calories=yes
Exercise= yes 2 water classes,bike & walk with Leslie
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12/24. tracked=yes
Calories=yes
Exercise=yes. 14200 steps
12/25,Tracked=yes
Calories= under Barely
Exercise=yes but not 10000 steps today
12/26. Tracked=yes
Calories=yes
Exercise=yes Back at it 3-1hr water classes
That gave me 11,000 steps
12/27=Tracked=yes
Calories=yes up by 100 calories
Exercise=yes
12/28 =Fri weigh in day PW=200.1,CW=199.4
Tracked= yes
Calories=yes
Exercise= yes 2 water classes,bike & walk with Leslie
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Daily post for Friday, Dec. 28
Track: yes
Calories: over 216
Exercise: yes. 20 min cardio, 20 min strength1 -
Daily Post..Dec/28
Track...Yes
Cal...Under
Exercise... yes.1 -
@RedStickdad Great job getting it in some exercise before those storms!
@lk2011 & @RisingAboveIt I'm feeling the holiday blues too. Too much comfort food and then you have to get back to it...makes it so hard!
@Starshine15 Love the new pic! And gold star for getting exercise in today again!
@evangsimmons170 Yes, us 911 dispatchers got to eat WAY too good on Christmas! There were people bringing us goodies ALL day long! Yes, my house is finally Cinderella scrubbed (it took my entire day off to do it)--I was afraid that the woodland creatures were going to start helping me like in the cartoons if I left it for too much longer
@rekvar12 no worries. If you miss tomorrow's weigh in, I will just put you at the same weight so that it won't count as a miss. Nice hike today too! What did you get to go see while you were sightseeing?
@ghy5 Nice weigh in and all around great day!1 -
Daily Post: 12/28 Friday
Track: yes
Calories: under
Exercise: no
Daily goal: Have a cup of tea and meet the Mrs. in the Labyrinth. Tomorrow we do this again!
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Daily Post: Friday, 28th
Track: yes
Calories: 322 over (I need to get bananas for my after workout snack instead of chips)
Exercise: yes1 -
[quote="mram3582;c-
@evangsimmons170 Yes, us 911 dispatchers got to eat WAY too good on Christmas! There were people bringing us goodies ALL day long! Yes, my house is finally Cinderella scrubbed (it took my entire day off to do it)--I was afraid that the woodland creatures were going to start helping me like in the cartoons if I left it for too much longer [/quote]
You inspired me! If you can Cinderella clean your house in a day, so can I! Tomorrow is my Cinderella day!!!! I love that description!!!! I'll let you know my accomplishments tomorrow evening. Plus our final weigh in is tomorrow too. ☺2 -
Yesterday would have been my last weigh in, but seems like my parents don't have a scale anymore (why???)
However until Thursday there was no change since the last weigh in. Ok with Christmas and all...
Will do better next month!!
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Daily post Friday December 28
Track: yes
Under: yes
Exercise: yes
Happy for the weekend.1 -
@SueZQ727 great day! Enjoy your weekend!
@Honey5 get dehydrated bananas that feel like you're eating banana chips
@spinnerkind got it thanks!
@evangsimmons170 you'll burn load of calories Cinderella scrubbing your house
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Hope everyone had a great Christmas!🎄
Today I'm flying back to the Pacific Northwest from Mississippi...I've packed extra patience.😬 I had a great time with my family but OMG do I need to get home and get back to my workout and eating routine. Southern cooking ain't healthy but oh so yummy.😋
@mram3582 I will be home to weigh in tomorrow.1 -
Weigh In for December 29:
Last weigh in: 167.4
This weigh in:164.23 -
@RedStickdad Great job getting it in some exercise before those storms!
@lk2011 & @RisingAboveIt I'm feeling the holiday blues too. Too much comfort food and then you have to get back to it...makes it so hard!
@Starshine15 Love the new pic! And gold star for getting exercise in today again!
@evangsimmons170 Yes, us 911 dispatchers got to eat WAY too good on Christmas! There were people bringing us goodies ALL day long! Yes, my house is finally Cinderella scrubbed (it took my entire day off to do it)--I was afraid that the woodland creatures were going to start helping me like in the cartoons if I left it for too much longer
@rekvar12 no worries. If you miss tomorrow's weigh in, I will just put you at the same weight so that it won't count as a miss. Nice hike today too! What did you get to go see while you were sightseeing?
@ghy5 Nice weigh in and all around great day!
Thanks! I'm having a holiday in Slovenia/ northern Italy 0 -
Daily post
Track- yes
Calories- 74 over net - so better than yesterday at least
Exercise - hiked for about an hour over the day0 -
Username: evangsimmons170
Week: Final for December
PW = 352.2 (Nov 30)
CW= 354 (Dec 3)
CW = 351.2 (Dec 10)
CW = 347.2 (Dec 17)
CW = 347.8 (Dec 24)
CW = 347.2 (Dec 29)
I think today is the last official weigh in for our December challenge. When is the first one for the January challenge? My normal weigh in days are Mondays.
Anyway, 5 more pounds gone this month!!!!! Woo hoo happy dance 😀😀 😀
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@WA_Teacher I'm glad that you had a great time with your family! Have a safe trip back. And yeah, it ain't southern cooking unless it has a pound of butter and some fatback in it....just sayin'
@RisingAboveIt Really nice drop for someone that was so worried about getting back in the groove of things. You did....Flab-U-Less!
@rekvar12 Slightly jealous of such an awesome holiday! Post up some pics! Oh, AND another nice hike today. Great!
@evangsimmons170 5lbs during the month of Christmas is no joke! Congrats! Yes, tomorrow, Dec. 30th starts the Jan. challenge. Your 1st weigh day for Jan. would be Monday, Dec. 31st.1 -
Daily Post: 12/29 Saturday
Track: yes
Calories: under
Exercise: no, still only had 1 day off since 2 people passed their test...I don't know why?? I was suppose to have tomorrow off, but that didn't happen....maybe Tuesday, but I'm just not getting my hopes up anymore.
Daily goal: Don't Panic! Tomorrow---maybe panic a little!
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Daily Post for Saturday, Dec. 29
Track: Yes, always
Calories: Yes, under
Exercise: Yes. 55 min low impact aerobics2 -
I so did not want to post this. This holiday has really done me in. I knew what I was eating but chose to eat it anyway.
Username: leni1us
Week: December, Week 4
Weigh in Day, Friday
PW: 171.8
CW: 172.6
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Final Mini Challenge Results for December!
Winner's circle (Posted 6-7 days) Gold stars around!
@Honey5
@mram3582
@rekvar12
@Starshine15
@ghy5
@12774
Doing great things! (Posted 4-5 days)
@Suezq72760
Great to see you! (Posted 1-3 days)
@cdavisdeva
@RisingAboveIt
@RedStickdad
We've had such a wonderful participation level this month! Keep this going through January! You guys are doing great! I apologize if I missed or misclassified anyone. I've been super busy and it is very easy for me to miss things lately. Just let me know if I missed anything. Cheers everyone!1 -
12/24. tracked=yes
Calories=yes
Exercise=yes. 14200 steps
12/25,Tracked=yes
Calories= under Barely
Exercise=yes but not 10000 steps today
12/26. Tracked=yes
Calories=yes
Exercise=yes Back at it 3-1hr water classes
That gave me 11,000 steps
12/27=Tracked=yes
Calories=yes up by 100 calories
Exercise=yes
12/28 =Fri weigh in day 199.4
Tracked= yes
Calories=yes
Exercise= yes 2 water classes,bike & walk with Leslie
12/29=198.4. Tracked=yes
Calories=yes
Exercise=yes
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Weekly Check-In
CW: 154.2
PW: 153.4
SW: 154.2
Oh well, at least I didn't gain. Especially since this was a rough month with all of the temptations. I am better prepared this week with healthy snacks.1
This discussion has been closed.