TEAM: The Slimsons (January)
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Daily Post (Sunday)
Track: no
Calories: I think ok with exercise
Exercise: 1 hour super fit class1 -
325.8 today
Less than half a lb for the week!2 -
my check in for Sunday.
Calories under
exersize none day off
steps 7035
I started weighing and measuring everything since the new year and that is really helping me. Inside workout today. Maybe a mall walk later2 -
Elsiebeane wrote: »325.8 today
Less than half a lb for the week!
great loss2 -
Sunday December 6
Track yes
Under yes
Exercise 40 minutes of cardio workout with resistance bands
I had to take my mom to the hospital. She is okay and back at home. She has a heart murmur and it was causing angina. So...I didn't eat anything until after 5p because of my nerves. I did work out after work. It helped with the stress. My puppy Juniper likes to throw her tennis balls at me when I work out. I almost tripped on it during my work out. That tiny numbskull..haha. she hates it when attention isn't given to her.
4 -
Username : jaydoh120
Week : January Week 2
PW : 225.5
CW : 225.06 -
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Username : NuggetBrain
Week : January Week 2
PW : 273
CW : 271.88 -
kazunomiya wrote: »Sunday December 6
Track yes
Under yes
Exercise 40 minutes of cardio workout with resistance bands
I had to take my mom to the hospital. She is okay and back at home. She has a heart murmur and it was causing angina. So...I didn't eat anything until after 5p because of my nerves. I did work out after work. It helped with the stress. My puppy Juniper likes to throw her tennis balls at me when I work out. I almost tripped on it during my work out. That tiny numbskull..haha. she hates it when attention isn't given to her.
@kazunomiya I stretch after I workout and one of my cats (of course the fluffier one) likes to rub on me when I'm sweaty after a workout...and well, there's nothing like cat hair stuck to your sweat...
Sorry to hear about your mom, glad she's ok, but that IS stressful!3 -
Username: SLIMn2016
Daily post: Monday, January 7th
Tracking: Yes
Calories: Yes, 5/2 IF day
Exercise: Yes, 55 min Arc Training
Still sick and fighting it... have the double whammy this week---ugh.
KEEP PUSHING!3 -
Username: SLIMn2016
Daily post: Sunday, January 6th
Tracking: Yes
Calories: Yes, under
Exercise: Yes, 60 min Body Pump & 60 min Zumba
TOM is dictating my diet this weekend---UGH it's been non-stop chocolate and chips over here---not a good day, but at least I was under calories bc I went to the gym, but that and this head cold has me off track this weekend. Hoping tomorrow I can turn the corner and get it under control again.
Who or what is TOM? I keep seeing you mention it/him. Lol
(TIME OF the MONTH) sorry TMI....LOL (more acronyms---AYE!!!)
No, not the Y, I belong to a gym in the Boston area that offers Cardio Machines, Weight Training free weights/Circuits, Spin, Les Mills, Yoga, Pilates, Kickboxing and Cross-fit. At one point before my injury I did all of it except for the cross-fit. I'm finally getting back to it now that I'm recouped!0 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: weight to and core circuit3 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: core circuit4 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise:Yes 45 mins weight training, 46 mins walk
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Daily post - Monday
Track: yes
Calories: under
Exercise: no3 -
Daily Post: January 7th
Track: Yes
Calories under goal: Yes
Exercise: Yes, 47 minutes on the stationary bike (11.3 miles) + 4,000 steps walking at work4 -
Daily post 1/7
Track yes
Calories over by a little bit
Exercise yes 40 min jog3 -
NuggetBrain wrote: »Username : NuggetBrain
Week : January Week 2
PW : 273
CW : 271.8Username : jaydoh120
Week : January Week 2
PW : 225.5
CW : 225.0
Nice job!2 -
CindyJNC1963 wrote: »CindyJNC1963
Week #2
Original starting weight: 273
PW: 238.7
CW: 235.2
Yay....3.5 lbs lost!! Made up for not losing last much week. More than 1/4 of the way to my goal.
Awesome3
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