TEAM: The Slimsons (January)
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Daily post: 09.01
Track: yes
Calories: over
Exercise: no
I had cravings, it was too cold to go aqua aerobics and my knees are still sore, so I didn't even go for a walk
I was watching dr Now and people, who weight 600lbs. I relate so much with them and have fear to gain same amount: I also have cravings I often give into. I don't want to walk as my knees hurt... It's so easy to gain and so hard to lose pounds...
It is hard to lose and so very easy to give in to those cravings. But you got this. You CAN do this!!!
Remember to be kind to yourself on this journey. We all fall sometimes, just remember to get back up.1 -
Username: walk4today
Weigh in week: January week 2
Weigh in day: Saturday
PW: 242
CW 241
I'm new to MFP and still testing the boundaries of my calories/day and seeing how important exercising will be to getting the momentum going. Trying to lose 1 lb/week and be under 200 by next New Year's. Finally lost a pound this week!3 -
walk4today wrote: »Username: walk4today
Weigh in week: January week 2
Weigh in day: Saturday
PW: 242
CW 241
I'm new to MFP and still testing the boundaries of my calories/day and seeing how important exercising will be to getting the momentum going. Trying to lose 1 lb/week and be under 200 by next New Year's. Finally lost a pound this week!
Congrats you got this!0 -
Username gjaholy33
Weigh in day Wednesday
Week January Week 2
PW: 501.2lbs
CW: 500.5lbs
Daily Post Wednesday
Track yes
Calories yes under
Exercise yes cleaning 35min
Water 99oz
Goals/comments
It's been an extremely trying week and just praying for strength to make me a little bit stronger but I'm glad I didn't gain this week6 -
WEEK TWO
Weigh in day : Friday
Username: Lucianaflo16
CW: 188.4 lbs0 -
Happy Friday!
Weigh ins today:
@anneboleynsrevenge
@batgirl140
@CourtneyLomonaco
@kathleenford04
@Lucianaflo16 (got yours)
@SLIMn2016
@ssssanaaaa
@tigermom19
@Ver9nika0 -
CindyJNC1963 wrote: »
I really struggled with hunger today. I didn't give in and stayed under my goal but it was tough. I don't think I've been getting enough protein lately so I need to do a better job.
@CindyJNC1963 One of my favorite sayings is "Strength from struggle" so the more you struggle, the stronger you will be...and knowing how hard it was today and you still did it, will make it a little easier next time. It's a mental game, and knowing you did it, helps make your mental game stronger!1 -
Username SLIMn2016
Weigh in day: Friday
Week January Week 2
PW: 158.5
CW: 157.24 -
Kathleenford04
Weigh in day: Friday
Jan Week 2
PW:168
CW:168.2
I’m relieved to see I didn’t really gain considering I haven’t been tracking much or exercising much. My husband is recovering from a tonsillectomy which has thrown my schedule for a loop. I think I need to give myself some grace and focus on maintaining until I have the space to push myself harder.
3 -
Daily Post (Thursday)
Track: no
Calories: good
Exercise: 30 minutes elliptical and weights1 -
Weekly Weigh in:
Username: CourtneyLomonaco
PW: 151
CW: 150.24 -
Week 2 weigh in
Username: Batgirl140
PW: 241.2
CW: 238.0
I started using a new scale this week, gives me nice consistent weight.
Next week I plan to do more of the same. Activity and trying to keep getting low cal proteins in my diet. Seemed to really keep me from being hungry. And really watching my carbs. Not a no carb kind of person but reducing I can do. Best wishes to everyone for another good week!4 -
Username: anneboleynsrevenge
Weigh in week: week 2
Weigh in day: friday
PW: 152.2
CW: 152.8
Sigh. I lost so much at my first weigh in and this friday im a little up. Sigh. Don’t know what happened. Sorry guys.3 -
Daily post- Wednesday
Track: yes
Calories: under
Exercise: yes - ran 2 miles
Daily post- Thursday
Track - no
Calories- ???
Exercise: no
I got overwhelmed yesterday and stopped tracking partway through the day. And I was about to not post when I saw I was 61 comments behind and not track today, but here I am, posting and I tracked my morning coffee. I’m heading to a moms group for breakfast so I’ll try my best to track my food immediately afterwards so I don’t get behind and overwhelmed again.1 -
Anneboleynsrevenge wrote: »Username: anneboleynsrevenge
Weigh in week: week 2
Weigh in day: friday
PW: 152.2
CW: 152.8
Sigh. I lost so much at my first weigh in and this friday im a little up. Sigh. Don’t know what happened. Sorry guys.
@Anneboleynsrevenge Don’t apologize! There’s always weeks like that and so many factors that come into play that you just never know what will happen! Keep working and it’ll show next week!0 -
Thursday check-in
Calories: under
Water: over
Exercise: 11017 steps
Tomorrow: exercising
i did a Biggest loser video yesterday and will do it again today.
Also thinking of joining the pool today just have to get modivated.2 -
Hi, team Slimsons!
Username: Ver9nika
Week: January Week 2
PW = 250.9
CW= 247.8
Daily post: 10.01
Track: yes
Calories: yes
Exercise: no
I was so lazy yesterday: went to gym and instead of training, I sat in Jacuzzi and watched other people doing aerobics
But today, after reading your feedback, I've got back on track and went for 9km walk
You're so motivational and inspirational. Special thanks for support to @digger61 @CindyJNC1963 @SLIMn2016 @vicky2767
6 -
Weigh-in:
Weigh in week 2
Username: ssssanaaaa
PW: 181.7
CW: 180.7
I felt pretty bloated this morning actually so I'm glad there's still a loss. Will continue doing what I've been doing this week.5
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