FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TEAM WAISTAWAYS JANUARY 2019 TEAM CHAT

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  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
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    Hello everyone I have been absent for a few days while running back-and-forth to the clinic.

    My shoulder now seems to be getting somewhat better because I’ve had a Cortizone shot.

    I’m starting to do some rehabbing of the shoulder and managed to go for a 2 mile walk yesterday so that was good. Taking it day by day but still under my calorie count. I have seen the scale drop as the water has left my arm!

    So we will see what the weekend brings for a Sunday weigh in!

    Thanks for your support!
  • steplaj
    steplaj Posts: 586 Member
    edited January 2019
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    karenesg wrote: »
    Username: karenesg
    Weigh in week: January, Week 2
    Weigh in day: Wednesday
    Previous week’s weight: 188
    Today's weight: 187

    Can I just say: YAY ME!!

    Blackbeautysue wrote: »
    Weigh in week 2
    Weigh in day - thurs

    PW - 229
    CW - 228.2

    It’s coming off slowly

    kkmark wrote: »
    Kkmark
    Week 2 january
    Pw 161.9
    Cw 161.2

    Again - every loss is a victory! Nice Job.
  • steplaj
    steplaj Posts: 586 Member
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    Inspire2019 wrote: »
    Inspire2019
    Week 2
    Last week:248
    This week: 244.6
    Loss: -3.4
    Smart_Beautiful_and_Strong wrote: »
    Smart_Beautiful_and_Strong
    Week 2
    Friday
    PW: 334.8
    CW: 331.8
    Bear479 wrote: »
    Bear479
    Week 2
    Pw 178.2
    Cw 177.5
    sue_01 wrote: »
    sue_01
    Week 2 Weigh in
    Starting weight- 191.5
    Cw-190.

    Nicely done! Great Job on your losses...
  • jan110144
    jan110144 Posts: 1,281 Member
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    Inspire2019 wrote: »
    Inspire2019
    Week 2
    Last week:248
    This week: 244.6
    Loss: -3.4

    Outstanding!!
  • jan110144
    jan110144 Posts: 1,281 Member
    edited January 2019
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    Tough day yesterday. Off plan in all ways. Back on track today :smile:

    SORRY ... I have been in wrong thread!!!
  • me_jello
    me_jello Posts: 10 Member
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    Weigh in week: 2
    Weigh in day: Saturday
    Previous weight: 178.6
    Current weight: 176.8
  • jan110144
    jan110144 Posts: 1,281 Member
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    mari_moulin wrote: »
    Username: mari_moulin
    Weigh in week: 2
    Weigh in day: Saturday
    Previous weight: 178.2
    Current weight: 172.8

    WOW!!!! Great job!
  • ltfitz89
    ltfitz89 Posts: 295 Member
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    LTFitz89
    1/4- 216.1
    1/11- 214.9
    Down 1.2 from last Friday! Woot! Hope everyone had an awesome week!
  • micki48
    micki48 Posts: 2,292 Member
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    Micki48
    Week 2
    PW 217.3
    CW 214.7
  • micki48
    micki48 Posts: 2,292 Member
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    So excited at how well everyone is doing. Keep up the great work. I need to add more exercise this week. Not just normal day stuff, like paying with my granddaughter all day. Though that definitely burns calories. I’m not sitting for sure.
  • jan110144
    jan110144 Posts: 1,281 Member
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    @Itfitz89 @micki48

    Way to go!! Keep up the great work.
  • asheetagupte7272
    asheetagupte7272 Posts: 14 Member
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    I just realized I posted my Friday weigh-in on the March group. Is that ok or should I repost here too?
  • jugar
    jugar Posts: 10,228 Member
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    asheetagupte7272 wrote: »
    I just realized I posted my Friday weigh-in on the March group. Is that ok or should I repost here too?

    Please repost!
  • BMcC9
    BMcC9 Posts: 4,438 Member
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    Burned almost 400 in exercise calories today, and "left 171 in the pot" as not eaten back ... 1/4 cup popcorn kernels through the air popper makes a good size bowl-full along side the 2 graham wafers with a tbs of pb spread between them was plenty filling enough for my after-supper snack.

    This HIIT thing is going well .... along side not being so hesitant about going back to longer mini-trampoline sessions. MFP didn't even chide me for leaving that that much uneaten! (so I must have been well clear of what it considers "dangerously under eating" despite starting from only 1240 calories pre-exercise.
  • asheetagupte7272
    asheetagupte7272 Posts: 14 Member
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    Starting Weight : 143.8
    Current Weight : 143.8
    Challenge Goal : 130.0
    Final Goal : 121.0

    Weigh-in day: Friday

    28 Dec : 143.8 lbs
    4 Jan : 141.5 lbs
    11 Jan : 140.7 lbs

    (Not as big a loss this week but I know a contributor is my carb overload yesterday - Thursday)
    jugar wrote: »
    asheetagupte7272 wrote: »
    I just realized I posted my Friday weigh-in on the March group. Is that ok or should I repost here too?

    Please repost!
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
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    Hello

    Username; Andreabroadley
    Weigh in day: Sunday
    Current weight: 177.5 pounds
    Previous weight: 179.1

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