TEAM: The Slimsons (January)
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walk4today wrote: »Username: walk4today
Week: January week 2
Weigh-in day: Saturday
PW: 242
CW: 241
Planning to add more exercise this week. It's very cold and icy outside and I'm looking for my "Walk Away the Pounds" DVD to help me get walking more and do some cardio.
Haha! I did that very workout yesterday!1 -
Daily check in
Jan 12
Track yes
Calories just under
Exercise no too cold.4 -
Daily Post: January 12th
Track: Yes
Calories under goal: Yes
Exercise: 48 minutes on the stationary bike - 11.3 miles3 -
Daily check in Jan 12
Tracking: Yes
Calories: Under
Exercise: No
Today was family time! We had fast food for lunch. I only ate half my sandwich and stayed well within my numbers for the day! NSV for me! Cause normally I’d have eaten the whole thing and reached for more!3 -
Awesomebatgirl140 wrote: »Daily check in Jan 12
Tracking: Yes
Calories: Under
Exercise: No
Today was family time! We had fast food for lunch. I only ate half my sandwich and stayed well within my numbers for the day! NSV for me! Cause normally I’d have eaten the whole thing and reached for more!2 -
Daily Post (Saturday)
Track: Yes
Calories: Yes
Exercise: Yes, elliptical cardio4 -
Daily Post (Saturday)
Track: Yes
Calories: No. Closer to maintenance.
Exercise: Yes, lots of walking.
Comments: I weighed in at 179 this morning so that's good. I will not go back up. I've actually gotten so much better at doing well over the weekends lately. They used to be indulgence days but I've been making healthier choices even if we go out to eat. I haven't had major losses but I've definitely made a lot of improvements the last few months in terms of lifestyle and eating healthier and for nourishment instead of just taste. I was over my calorie deficit today (although I didn't account for my walking), however, definitely still at maintenance. I will be at deficit tomorrow and continue to venture into the 170s hopefully!
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Daily check in Jan 12
Tracking: Yes
Calories: over
Exercise: 10,000 steps.
My husband wanted a takeaway, but there was nothing we fancied, so he made chips and stuff, so my calories were bad, but not as bad as they could have potentially been. Oh well, make up for it tomorrow.3 -
Daily Post (Saturday)
Track: Yes
Calories: No
Exercise:Yes, spent an hour and a half trying to find my driveway
Comments: Ate a little too much today, made a really tasty brisket and low carb french toast for breakfast so I did go over today, so I'll eat a little less on Sunday to compensate.3 -
Daily post (Jan. 12)
Track: yes
Calories: no. Only over by 120! Somewhat of a victory coming from someone who can easily mindless eat!!
Exercise: yes, I worked an 8 hour shift and 7.5 hours I was on my feet constantly moving!
Comments: I’m definitely gonna do this daily post to help keep myself accountable! It gives me a moment to reflect on my day and I think that’s so important when you’re making this a lifestyle change. You’ll definitely be seeing more posts from me
as far as Saturday went, I was tired from my long day at work. It was a tough day but I didn’t indulge in anything like I usually do on days like this. It makes me feel great that i didn’t let my moment of weakness steer me off track. Super proud 2 -
Winner's Circle January Week 2:
Winner's Circle (Posted 6-7 Days):
@Bm00re2u.
@Batgirl140.
@CindyJNC1963.
@gemwolf110.
@SLIMn2016.
@Ver9nika.
@vicky2767.
Those making a notable effort!
@beckymomof3girls.
@Catvlmack.
@CourtneyLomonaco.
@Digger61.
@Ianmoone30.
@mg07030.
@ssssanaaaa.
@gjaholy33.
@kazunomiya.
@breanarenae.
@kathleenford04.
@rawrxamberx.
@SaletaS.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Also, thanks for the responses to the Question of the Week.
You guys mentioned a lot of great foods!! Some day I'll be able to eat more of those amazing foods....
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 2 Results have also been posted.
Great job to our top 3:
1st - @AB0215. - 2.45%
2nd - @tinak33. - 2.22%
3rd - @papenny1. - 2.20%
On a side note, I feel a little weird congratulating myself...just saying.7 -
rawrxamberx wrote: »Daily post (Jan. 12)
Track: yes
Calories: no. Only over by 120! Somewhat of a victory coming from someone who can easily mindless eat!!
Exercise: yes, I worked an 8 hour shift and 7.5 hours I was on my feet constantly moving!
Comments: I’m definitely gonna do this daily post to help keep myself accountable! It gives me a moment to reflect on my day and I think that’s so important when you’re making this a lifestyle change. You’ll definitely be seeing more posts from me as far as Saturday went, I was tired from my long day at work. It was a tough day but I didn’t indulge in anything like I usually do on days like this. It makes me feel great that i didn’t let my moment of weakness steer me off track. Super proud
@rawrxamberx I really find the daily posts help me A LOT! Writing it all out like you did really helps put it in perspective and let’s you reflect on what you did and how you feel things went, where you can improve or celebrate the little successes!
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Awesome.batgirl140 wrote: »Daily check in Jan 12
Tracking: Yes
Calories: Under
Exercise: No
Today was family time! We had fast food for lunch. I only ate half my sandwich and stayed well within my numbers for the day! NSV for me! Cause normally I’d have eaten the whole thing and reached for more!
You got this!ssssanaaaa wrote: »Daily Post (Saturday)
Track: Yes
Calories: No. Closer to maintenance.
Exercise: Yes, lots of walking.
Comments: I weighed in at 179 this morning so that's good. I will not go back up. I've actually gotten so much better at doing well over the weekends lately. They used to be indulgence days but I've been making healthier choices even if we go out to eat. I haven't had major losses but I've definitely made a lot of improvements the last few months in terms of lifestyle and eating healthier and for nourishment instead of just taste. I was over my calorie deficit today (although I didn't account for my walking), however, definitely still at maintenance. I will be at deficit tomorrow and continue to venture into the 170s hopefully!
How much snow did you get?Daily Post (Saturday)
Track: Yes
Calories: No
Exercise:Yes, spent an hour and a half trying to find my driveway
Comments: Ate a little too much today, made a really tasty brisket and low carb french toast for breakfast so I did go over today, so I'll eat a little less on Sunday to compensate.
@AB0215 you deserve the congrats.Winner's Circle January Week 2:
Winner's Circle (Posted 6-7 Days):
@Bm00re2u.
@Batgirl140.
@CindyJNC1963.
@gemwolf110.
@SLIMn2016.
@Ver9nika.
@vicky2767.
Those making a notable effort!
@beckymomof3girls.
@Catvlmack.
@CourtneyLomonaco.
@Digger61.
@Ianmoone30.
@mg07030.
@ssssanaaaa.
@gjaholy33.
@kazunomiya.
@breanarenae.
@kathleenford04.
@rawrxamberx.
@SaletaS.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Also, thanks for the responses to the Question of the Week.
You guys mentioned a lot of great foods!! Some day I'll be able to eat more of those amazing foods....
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 2 Results have also been posted.
Great job to our top 3:
1st - @AB0215. - 2.45%
2nd - @tinak33. - 2.22%
3rd - @papenny1. - 2.20%
On a side note, I feel a little weird congratulating myself...just saying.
Congrats for coming in first!!!!!
Nice loss2 -
Happy Sunday everyone. Hope you all have a great day.4
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Username: beckymomof3girls
Weigh in week: 3
Weigh in day: Sunday
Pw: 249.6
Cw: 248.0
Today is my baby’s first birthday party (her actual birthday is on Tuesday). It’s bittersweet because she’s my last, but I like the toddler stage better than the baby stage. Have a great Sunday everyone!4 -
Hi Everyone!
Happy Sunday!
Daily stats- it’s early , but my diary is already closed and I’m off to work. Dinner is prepackaged. I don’t eat after work and the house is cleared of snacks 😉
I do best on my diet when I’m working a lot.
I’m doing wheatgrass shots everyday to see if I feel any focus boost. I’ll report back.
Today-
Tracked- yes
Calories- 1 cal under!
Exercise- just running around at work all night. Some planks and 15 min arms today.
Have a great day! I get to work from home tomorrow! Yay!4 -
0
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Saturday Check in
Calories are under
Water is over
Exercise Walking steps 18341
Sunday day off
weighted myself today done 1 more. A great way to start my week.1 -
ssssanaaaa wrote: »Daily Post (Saturday)
Track: Yes
Calories: No. Closer to maintenance.
Exercise: Yes, lots of walking.
Comments: I weighed in at 179 this morning so that's good. I will not go back up. I've actually gotten so much better at doing well over the weekends lately. They used to be indulgence days but I've been making healthier choices even if we go out to eat. I haven't had major losses but I've definitely made a lot of improvements the last few months in terms of lifestyle and eating healthier and for nourishment instead of just taste. I was over my calorie deficit today (although I didn't account for my walking), however, definitely still at maintenance. I will be at deficit tomorrow and continue to venture into the 170s hopefully!
Weekends are hard for me too. I just get of my routine. It is nice to be where people understand. Keep up the good work2
This discussion has been closed.