TEAM: The Slimsons (January)
Replies
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Monday Check in
Calories are under
Water is over
Exercise 60 mins mall walking
goals today three miles with walking with leslie and Biggest loser workout
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batgirl140 wrote: »Daily check in Jan 14
Track: Yes
Calories: Under
Exercise: Yes
Rode the stationary bike for 48 mins, did 10.5 miles. Felt good!
great workout2 -
Username: kearyandjessy
Weigh in week: week 3
Previous Week's weight: 301
Todays Weight: 301
Having some health stuff going on so exercising is on hold for now:(2 -
kearyandjessy wrote: »Username: kearyandjessy
Weigh in week: week 3
Previous Week's weight: 301
Todays Weight: 301
Having some health stuff going on so exercising is on hold for now:(
Sorry to hear theres some health issues going on. 🙁 For now try to keep tracking your food if you can and you’ll still see results! 🙂
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Username: Losing_it_2013
Week: January Week 3
PW = 189.2
CW= 187.6
Difference: -1.63 -
Daily Post: Monday
Track: Yes
Calories: Under
Exercise: No.
Comments: Going to catch up on my biochemistry material tonight so I can go to the gym tomorrow without feeling guilty. Will also workout tonight at home. Today will be at deficit. I have dinner planned and it's been good so far.3 -
Daily check in Jan 15
Track: Yes
Calories: Under
Exercise: No
Had to get my crafting on today!1 -
Daily Post: Tuesday, January 15th
Track: Yes
Calories: Yes, 5/2 IF day
Exercise: Yes, 1 hour Body Pump, 40 min Inclined Treadmill (morning) & 30 min Arc Trainer & 25 min Inclined Treadmill Walk (Evening; trained with my son
)
Comments/Goals: Yesterday was suppose to be my 5/2 day---but I busted it open at the last minute
by eating a pint of Enlightened ice cream 
. I was still under calories/macros, but moved 5/2 to today and I like that I can be flexible with it--that would have derailed my week normally.
Needing a rest day tomorrow--super sore from the new Body Pump & CXWorks tracks that released this week--AYE!! They closed the gym early on us bc there was an electrical issue--- but thankfully we got in close to an hour of cardio first.
HAPPY TUESDAY ALL!0 -
kearyandjessy wrote: »Username: kearyandjessy
Weigh in week: week 3
Previous Week's weight: 301
Todays Weight: 301
Having some health stuff going on so exercising is on hold for now:(
@kearyandjessy Hope you feel better.0 -
BreanaRenae wrote: »Breanarenae
Week 3
Weigh In Day: Monday
PW: 135.5
CW: 136.1
Got a little off with eating habits. Trying to get back at it and work on healthy snacking. One day at a time!
You got this. You’ll get black on track.Tigermom19 wrote: »Tracked food for the first time. Eye opening. 😳
Yes can be very eye opening when you start.1 -
Hang in there.kearyandjessy wrote: »Username: kearyandjessy
Weigh in week: week 3
Previous Week's weight: 301
Todays Weight: 301
Having some health stuff going on so exercising is on hold for now:(losing_it_2013 wrote: »Username: Losing_it_2013
Week: January Week 3
PW = 189.2
CW= 187.6
Difference: -1.6
Nice loss.1 -
Daily check in
Tracked yes
Calories under
Exercise jogged 50 min.1 -
Track yes
Calories under
Exercise no
Finally under my calories yeah!!1 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise:Yes, 10 mins treadmill, 15 mins elliptical, 68 mins weight training
Comments: So, a victory today. I was working on my Snatches with my trainer today and I noticed a woman staring at me, not that it's uncommon, people stare at me a lot. But she walked over to me and she goes, I'm sorry to interrupt, but you are awesome, just awesome. Turns out, she was training with another trainer and apparently he asked her if she understood what she was doing and she goes, oh I don't know I'm too busy watching her, she's amazing...So that's a pretty huge confidence boost...and my trainer wants to add me to his instagram story, so I guess I'm doing good, now to shed some more lbs
And HUGE NSV...today I got new jammies (aka work clothes lol) and I bought a medium..5 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise:Yes, 10 mins treadmill, 15 mins elliptical, 68 mins weight training
Comments: So, a victory today. I was working on my Snatches with my trainer today and I noticed a woman staring at me, not that it's uncommon, people stare at me a lot. But she walked over to me and she goes, I'm sorry to interrupt, but you are awesome, just awesome. Turns out, she was training with another trainer and apparently he asked her if she understood what she was doing and she goes, oh I don't know I'm too busy watching her, she's amazing...So that's a pretty huge confidence boost...and my trainer wants to add me to his instagram story, so I guess I'm doing good, now to shed some more lbs
And HUGE NSV...today I got new jammies (or work clothes lol) and I bought a medium..
You are so inspiring! I am not surprised at all!!1 -
kearyandjessy wrote: »Username: kearyandjessy
Weigh in week: week 3
Previous Week's weight: 301
Todays Weight: 301
Having some health stuff going on so exercising is on hold for now:(
So sorry... hang in there and hope you are better asap!0 -
Daily Post: January 15th
Track: Yes
Calories under goal: Yes
Exercise: 50 minutes on the stationary bike - 12.2 miles + 3200 steps at work ( need to do better)
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Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise:Yes, 10 mins treadmill, 15 mins elliptical, 68 mins weight training
Comments: So, a victory today. I was working on my Snatches with my trainer today and I noticed a woman staring at me, not that it's uncommon, people stare at me a lot. But she walked over to me and she goes, I'm sorry to interrupt, but you are awesome, just awesome. Turns out, she was training with another trainer and apparently he asked her if she understood what she was doing and she goes, oh I don't know I'm too busy watching her, she's amazing...So that's a pretty huge confidence boost...and my trainer wants to add me to his instagram story, so I guess I'm doing good, now to shed some more lbs
And HUGE NSV...today I got new jammies (aka work clothes lol) and I bought a medium..
That is awesome!!1 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise: No, rest day3 -
Daily stats - tues
Tracked - yes
Cal - under
Exercise -30 min weights3 -
Tuesday 1/15
Calories under
Track yes
Exercise yes 30 minutes of cardio workout
Last year I saw a beautiful coat at Target. It was deeply discounted. I loved it but it don't for me in the arms area well. I knew I was staring my journey that year so I wanted to lose enough weight sure the winter to wear it. Well today was that day! It fits perfectly in that area. Now the bottom is rather roomy! I love it!
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Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise:Yes, 10 mins treadmill, 15 mins elliptical, 68 mins weight training
Comments: So, a victory today. I was working on my Snatches with my trainer today and I noticed a woman staring at me, not that it's uncommon, people stare at me a lot. But she walked over to me and she goes, I'm sorry to interrupt, but you are awesome, just awesome. Turns out, she was training with another trainer and apparently he asked her if she understood what she was doing and she goes, oh I don't know I'm too busy watching her, she's amazing...So that's a pretty huge confidence boost...and my trainer wants to add me to his instagram story, so I guess I'm doing good, now to shed some more lbs
And HUGE NSV...today I got new jammies (or work clothes lol) and I bought a medium..
You are so inspiring! I am not surprised at all!!
I agree! Beautiful! ✨✨✨😁😁😁1 -
Kazunomiya
January week 3
PW 337.4
CW 333.8
(fluctuations suck... yesterday it was 332.8! Eh but I'm not going to let that get me down. I still lost so, yay!)4 -
Daily Post (Tuesday)
Track: yes
Calories: over, was doing so well until right before bed. Candy is the enemy!!!!
Exercise: 30 minutes elliptical and some weight training2 -
kazunomiya wrote: »Tuesday 1/15
Calories under
Track yes
Exercise yes 30 minutes of cardio workout
Last year I saw a beautiful coat at Target. It was deeply discounted. I loved it but it don't for me in the arms area well. I knew I was staring my journey that year so I wanted to lose enough weight sure the winter to wear it. Well today was that day! It fits perfectly in that area. Now the bottom is rather roomy! I love it!
@kazunomiya That's AWESOME! Congrats!1 -
Missing weights this week:
@gjaholy33
@liannexx
Missing weights last week:
@acabine
@Djcarswelljc14
@SweetT470 -
losing_it_2013 wrote: »Username: Losing_it_2013
Week: January Week 3
PW = 189.2
CW= 187.6
Difference: -1.6
great loss2 -
Tuesday Check-in
Calories: under
Water: on target
Exercise: walking
get some more walking in.2 -
gemwolf110 wrote: »Tuesday Jan 15th
Tracked- Yes
Calories- Yes
Exercise- 45 minute walk outside
Starting this year off strong!
@gemwolf110 Keeping the streak alive! Love it!1 -
Daily Post: Thursday, January 16th
Track: Yes
Calories: Yes, OMAD day
Exercise: No (Rest day)
I ended up doing OMAD today---I was too busy to stop and eat.... and had to eat dinner early bc I'm leaving again at 5:30 until 8PM--- crazy day!1
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