TEAM: The Slimsons (January)
Replies
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CindyJNC1963
Week #3
Original starting weight: 273
PW: 235.2
CW: 233.2
For some crazy reason I was a pound lighter this morning than I was yesterday...I will take it!!
I've decided to update my avatar photo for every 20 lbs I lose...so here's the new photo. Not too much different from the last one..but a LOT different from the original one. Edit: Well, maybe the new avatar will show up eventually.
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CindyJNC1963 wrote: »CindyJNC1963
Week #3
Original starting weight: 273
PW: 235.2
CW: 233.2
For some crazy reason I was a pound lighter this morning than I was yesterday...I will take it!!
I've decided to update my avatar photo for every 20 lbs I lose...so here's the new photo. Not too much different from the last one..but a LOT different from the original one. Edit: Well, maybe the new avatar will show up eventually.
@CindyJNC1963 I love that, and you're doing a great job!! You're down 40 lbs!! To put that into perspective, my 4 yr old niece is 42 lbs, so you've lost a 4 yr old!! Congrats!3 -
CindyJNC1963 wrote: »CindyJNC1963
Week #3
Original starting weight: 273
PW: 235.2
CW: 233.2
For some crazy reason I was a pound lighter this morning than I was yesterday...I will take it!!
I've decided to update my avatar photo for every 20 lbs I lose...so here's the new photo. Not too much different from the last one..but a LOT different from the original one. Edit: Well, maybe the new avatar will show up eventually.
@CindyJNC1963 I love that, and you're doing a great job!! You're down 40 lbs!! To put that into perspective, my 4 yr old niece is 42 lbs, so you've lost a 4 yr old!! Congrats!
Thanks....I see I need to do some photo editing though.1 -
Daily Post (Sunday)
Track: no
Calories: probably over, I made a really good peanut butter cake. Brought the rest to work, so hopefully it will be gone!
Exercise: 1 hour super fit class
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No loss/change this week.
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Username : jaydoh120
Week : January Week 3
PW : 225
CW : 225
This plateau is getting very annoying and disheartening. I thought mfp would adjust my calorie allowance automatically but it doesn't. I have entered my new stats and it recalculated my allowance a lot lower. So that's probably been the problem. Let's hope next week will show a bit of a whoosh 🤔4 -
Username: NuggetBrain
Weigh in week: Week 3
Weigh in day: Monday
Previous Week's Weight: 271.8lbs
Current Weight: 270.6 lbs4 -
Username : jaydoh120
Week : January Week 3
PW : 225
CW : 225
This plateau is getting very annoying and disheartening. I thought mfp would adjust my calorie allowance automatically but it doesn't. I have entered my new stats and it recalculated my allowance a lot lower. So that's probably been the problem. Let's hope next week will show a bit of a whoosh 🤔
@Jaydoh120 If you've lost a bit of weight and seem to plateau, it usually is a good idea to re-evaluate your intake, and you did, so that should help to break through it. It's also a good idea to change up your routine a bit, food choices, exercise, etc. And hang in there, this is a process and it will take time!2 -
NuggetBrain wrote: »Username: NuggetBrain
Weigh in week: Week 3
Weigh in day: Monday
Previous Week's Weight: 271.8lbs
Current Weight: 270.6 lbs
@NuggetBrain Awesome! Woot woot!!1 -
Daily Post: Sunday
Track: Yes
Calories: A little above.
Exercise: No.
Comments: Happy Monday! Today's a new day and the start of a new week. I'm excited to meet goals this week. I'm meeting with a friend later today and unfortunately much of socializing goes hand in hand with eating but I'm going to tell her that we should get something healthy so it'll be okay!
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Daily Post Sunday January 13th
Tracked? Yesterday
Over Calories
Exercise: No3 -
Username : jaydoh120
Week : January Week 3
PW : 225
CW : 225
This plateau is getting very annoying and disheartening. I thought mfp would adjust my calorie allowance automatically but it doesn't. I have entered my new stats and it recalculated my allowance a lot lower. So that's probably been the problem. Let's hope next week will show a bit of a whoosh 🤔
Plateaus are tough. For me, the weight fell off for the first month or two...but the last month it has been a lot harder. Just hang in there.
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Track yes
Calories over
Exercise no1 -
NuggetBrain wrote: »Username: NuggetBrain
Weigh in week: Week 3
Weigh in day: Monday
Previous Week's Weight: 271.8lbs
Current Weight: 270.6 lbs
@NuggetBrain Awesome! Woot woot!!
nice loss0 -
Daily Post Sunday January 13th
Tracked Yesterday
Over Calories
Exercise: No1 -
Daily Post: Monday, January 14th
Track: Yes
Calories: Yes, 5/2 IF day
Exercise: Yes, 1 Hour Spin Class, 35 min. Inclined Treadmill Walk & 30 min. Lateral Trainer
Comments/Goals: Trying to get back to 5/2 again and started today. I felt great leaving Spin --but not sure Spin was the best choice this morning--- and wishing I'd stuck with CXWorks instead-- my back is feeling it.
How I felt going into spin class
....
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Daily check in Jan 14
Track: Yes
Calories: Under
Exercise: Yes
Rode the stationary bike for 48 mins, did 10.5 miles. Felt good!2 -
Daily check in mon 1/14
Track yes
Calories over
Exercise yes 1 hour on the elliptical3 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise:Yes, 44 mins weight training, 16 mins walk
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Daily Post: January 14th
Track: Yes
Calories under goal: Yes
Exercise: 49 minutes on the stationary bike - 11.9 miles + 4200 steps at work2 -
Daily Post: Monday, January 14th
Track: Yes
Calories: Yes, 5/2 IF day
Exercise: Yes, 1 Hour Spin Class, 35 min. Inclined Treadmill Walk & 30 min. Lateral Trainer
Comments/Goals: Trying to get back to 5/2 again and started today. I felt great leaving Spin --but not sure Spin was the best choice this morning--- and wishing I'd stuck with CXWorks instead-- my back is feeling it.
How I felt going into spin class ....
YESSSSSSSSS!!!!!
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Hi y’all
Daily stats-
Tracked- yes
Calories- under
Exercise- rest and recupe day
Have a great week!!2 -
Breanarenae
Week 3
Weigh In Day: Monday
PW: 135.5
CW: 136.1
Got a little off with eating habits. Trying to get back at it and work on healthy snacking. One day at a time!5 -
Tracked food for the first time. Eye opening. 😳6
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Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: Yes2 -
CindyJNC1963 wrote: »Username : jaydoh120
Week : January Week 3
PW : 225
CW : 225
This plateau is getting very annoying and disheartening. I thought mfp would adjust my calorie allowance automatically but it doesn't. I have entered my new stats and it recalculated my allowance a lot lower. So that's probably been the problem. Let's hope next week will show a bit of a whoosh 🤔
Plateaus are tough. For me, the weight fell off for the first month or two...but the last month it has been a lot harder. Just hang in there.
Me too 😣. In the first 70 days I lost 17kg and then for the past 30 days I have only lost 1.I find it so hard to stay motivated when the scale doesn't move but I'm doing my best.3 -
Catvlmack
Week 3
Weigh In Day: Tuesday
PW: 164
CW: 164
I deserve nothing less this week and my last minute panicky trying to undo the damage may have saved me the gain lol.
Daily post Monday 14th
Track yes
Calories under
Exercise 27,000 steps, Zumba, conditioning and gymnastics.4 -
1
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Daily Post (Monday)
Track: no
Calories: under
Exercise: 30 minutes elliptical and 2 mile jog.1
This discussion has been closed.