TEAM: The Slimsons (January)
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CindyJNC1963
Week #3
Original starting weight: 273
PW: 235.2
CW: 233.2
For some crazy reason I was a pound lighter this morning than I was yesterday...I will take it!!
I've decided to update my avatar photo for every 20 lbs I lose...so here's the new photo. Not too much different from the last one..but a LOT different from the original one. Edit: Well, maybe the new avatar will show up eventually.
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CindyJNC1963 wrote: »CindyJNC1963
Week #3
Original starting weight: 273
PW: 235.2
CW: 233.2
For some crazy reason I was a pound lighter this morning than I was yesterday...I will take it!!
I've decided to update my avatar photo for every 20 lbs I lose...so here's the new photo. Not too much different from the last one..but a LOT different from the original one. Edit: Well, maybe the new avatar will show up eventually.
@CindyJNC1963 I love that, and you're doing a great job!! You're down 40 lbs!! To put that into perspective, my 4 yr old niece is 42 lbs, so you've lost a 4 yr old!! Congrats!3 -
CindyJNC1963 wrote: »CindyJNC1963
Week #3
Original starting weight: 273
PW: 235.2
CW: 233.2
For some crazy reason I was a pound lighter this morning than I was yesterday...I will take it!!
I've decided to update my avatar photo for every 20 lbs I lose...so here's the new photo. Not too much different from the last one..but a LOT different from the original one. Edit: Well, maybe the new avatar will show up eventually.
@CindyJNC1963 I love that, and you're doing a great job!! You're down 40 lbs!! To put that into perspective, my 4 yr old niece is 42 lbs, so you've lost a 4 yr old!! Congrats!
Thanks....I see I need to do some photo editing though.1 -
Daily Post (Sunday)
Track: no
Calories: probably over, I made a really good peanut butter cake. Brought the rest to work, so hopefully it will be gone!
Exercise: 1 hour super fit class
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No loss/change this week.
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Username : jaydoh120
Week : January Week 3
PW : 225
CW : 225
This plateau is getting very annoying and disheartening. I thought mfp would adjust my calorie allowance automatically but it doesn't. I have entered my new stats and it recalculated my allowance a lot lower. So that's probably been the problem. Let's hope next week will show a bit of a whoosh 🤔4 -
Username: NuggetBrain
Weigh in week: Week 3
Weigh in day: Monday
Previous Week's Weight: 271.8lbs
Current Weight: 270.6 lbs4 -
Username : jaydoh120
Week : January Week 3
PW : 225
CW : 225
This plateau is getting very annoying and disheartening. I thought mfp would adjust my calorie allowance automatically but it doesn't. I have entered my new stats and it recalculated my allowance a lot lower. So that's probably been the problem. Let's hope next week will show a bit of a whoosh 🤔
@Jaydoh120 If you've lost a bit of weight and seem to plateau, it usually is a good idea to re-evaluate your intake, and you did, so that should help to break through it. It's also a good idea to change up your routine a bit, food choices, exercise, etc. And hang in there, this is a process and it will take time!2 -
NuggetBrain wrote: »Username: NuggetBrain
Weigh in week: Week 3
Weigh in day: Monday
Previous Week's Weight: 271.8lbs
Current Weight: 270.6 lbs
@NuggetBrain Awesome! Woot woot!!1 -
Daily Post: Sunday
Track: Yes
Calories: A little above.
Exercise: No.
Comments: Happy Monday! Today's a new day and the start of a new week. I'm excited to meet goals this week. I'm meeting with a friend later today and unfortunately much of socializing goes hand in hand with eating but I'm going to tell her that we should get something healthy so it'll be okay!
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Daily Post Sunday January 13th
Tracked? Yesterday
Over Calories
Exercise: No3 -
Username : jaydoh120
Week : January Week 3
PW : 225
CW : 225
This plateau is getting very annoying and disheartening. I thought mfp would adjust my calorie allowance automatically but it doesn't. I have entered my new stats and it recalculated my allowance a lot lower. So that's probably been the problem. Let's hope next week will show a bit of a whoosh 🤔
Plateaus are tough. For me, the weight fell off for the first month or two...but the last month it has been a lot harder. Just hang in there.
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Track yes
Calories over
Exercise no1 -
NuggetBrain wrote: »Username: NuggetBrain
Weigh in week: Week 3
Weigh in day: Monday
Previous Week's Weight: 271.8lbs
Current Weight: 270.6 lbs
@NuggetBrain Awesome! Woot woot!!
nice loss0 -
Daily Post Sunday January 13th
Tracked Yesterday
Over Calories
Exercise: No1 -
Daily Post: Monday, January 14th
Track: Yes
Calories: Yes, 5/2 IF day
Exercise: Yes, 1 Hour Spin Class, 35 min. Inclined Treadmill Walk & 30 min. Lateral Trainer
Comments/Goals: Trying to get back to 5/2 again and started today. I felt great leaving Spin --but not sure Spin was the best choice this morning--- and wishing I'd stuck with CXWorks instead-- my back is feeling it.
How I felt going into spin class
....
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Daily check in Jan 14
Track: Yes
Calories: Under
Exercise: Yes
Rode the stationary bike for 48 mins, did 10.5 miles. Felt good!2 -
Daily check in mon 1/14
Track yes
Calories over
Exercise yes 1 hour on the elliptical3 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise:Yes, 44 mins weight training, 16 mins walk
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