TEAM: Gutbusters (January)
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Nice loss, @cjscoey!
Did I exercise for at least 20 minutes? Recumbent Bike - 38 minutes
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.3 -
January 19
Exercise:- No - rest day.
Calories:- Yes
Tracked:- Yes4 -
Home today and exhausted! Solo parenting for much of the day while my husband was away for work. Both little dudes are now sick and in different ways. Mr. 6 has been home from school since Tuesday with fever, and it was back up to 102 today.
Mr. 4 has major sinus congestion and woke up today panicking because his eye lids were stuck shut. Looks like it's going to happen again tonight.
And, more new work coming in on top of the old stuff that I had delayed while I was feeling sick. I'm looking forward to being well and up to task on all my work someday.
Still on top of my exercising. Not tracking, but weighing regularly, and seem to be maintaining. Again, my will to eat at a deficit is pretty low, as I'm still very tired and not getting a chance to rest much.
Ugh. Here's to a fresh week starting soon!4 -
@ LesickaBod - wow, you really are getting hammered with illness lately and your family too. You need a vacation on a warm, sunny beach somewhere no-one can find you. Sending best wishes for recovery for all of you.1
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January 19
Exercise:- Walked 90 mins on trails today. After several days of rain, it was very muddy but a beautiful cool, crisp and misty morning. Really enjoyed it.
Calories:- No... over, did not do well in the 'shoveling food' department
Tracked:- Yes.3 -
Thanks @BonnieHosk85!
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Not having a good week food wise. Feel like I'm on holidays! 1st birthday today, nothing healthy there. No energy for exercise. Will try and be better tomorrow4
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BonnieHosk85 wrote: »Did I exercise for at least 20 minutes? Recumbent Bike - 37 minutes, 10.98 miles
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
So happy with my progress on the bike this week. Two months ago I couldn't ride for 5 minutes without being out of breath. By this past Monday I had worked up to 30 minutes a day. Each day this week I added a minute. My goal was to get to 30 minutes by Feb. 1. Now, my goal is to get to 60 minutes by Feb. 1. Day by day, I'm going to get there!!
I like your goal setting idea. I can't do more than 15 minutes before my knee starts to hurt. I'll try to see if just doing a minute a week (not day) will help get me over the 30 minutes hump.3 -
Reine2019
January Week 4
PW: 238.6
CW: 236.84 -
January Week 3
Previous Weight: 252.4
Current Weight: 251.4
Weigh in day: Sunday4 -
Happy Snowy Sunday from Nashville TN! Today we’re looking for weights from:
@Dommylifts
@Gyrl_on_A_Journey
@Reine2019 – got it. Nice loss!
@WishfulThinning18
@BonnieHosk
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January Week 4
PW:
CW:
Hope you all have a great day!
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WishfulThinning18
Sunday
Previous Wt: 274.6
Current Wt: 270.4
So so close to 260's! I'm finally back into my groove after having a rock holiday season for weight loss.6 -
Congrats on the great loss, @WishfulThinning18!!1
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I can't do more than 15 minutes before my knee starts to hurt. I'll try to see if just doing a minute a week (not day) will help get me over the 30 minutes hump.
@Reine2019, or maybe do two sessions (one in a.m. and one in p.m.) of 15 minutes each to help the pain with your knee.3 -
Did I exercise for at least 20 minutes? Recumbent Bike - 39 minutes, 11 miles
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4 -
Happy Sunday, Gutbusters! We've got our Week 3 results of the challenge. See the full results, or check out the highlights:
The Biggest Loser Is...
1st - @eminater. - 3.38%
2nd - @eevang. - 3.16%
3rd - @Ianmoone30. - 1.90%
The TEAM Biggest Loser...
1st - Run Track Minds. - 0.50%
2nd - Flab-U-Less. - 0.39%
3rd - Gutbusters. - 0.26%
Top 3 Individual % by Team:
Gutbusters
1st - @eevang. - 3.16%
2nd - @corriepelc. - 1.65%
3rd - @michellelagle. - 1.30%
Overall Pounds Lost by Team
The Big Butt Theory - 4.7 lbs.
The Slimsons - 16.0 lbs.
Gutbusters - 13.3 lbs.
Run Track Minds - 27.8 lbs.
Flab-U-Less - 21.3 lbs.
Overall Total Lost: 83.1 lbs
Congrats to all our Gutbusters who lost 1% or more of their body weight last week:
@eevang
@michellelagle
@Tnknoxt
@Stimpy56
@corriepelc4 -
zimborunner wrote: »@ LesickaBod - wow, you really are getting hammered with illness lately and your family too. You need a vacation on a warm, sunny beach somewhere no-one can find you. Sending best wishes for recovery for all of you.
@zimborunner I feel kind of ridiculous complaining, but it has been a more difficult stretch than usual. Def. want to spend some time on a warm sunny beach, and thanks for the well wishes!
Good news: although all the dudes (even husband) now seem to be under the weather, everyone is mostly in good spirits. That could be helped by the fact that we parents just let the boys watch movies all weekend.
I'm still exercising, focusing on strength because hiit cardio is too hard with the cough. Food -- ugh, having trouble with this. Breakfast goes well, and then I've been really into the chocolate snacks today. That's probably hormones. Fingers crossed for weigh-in tomorrow!2 -
Good Monday Morning! Today we’re looking for weights from:
@amynew4u
@Bechoe
@Eevang
@Jaweeston
@Michellelagle
@stacy556
@Tnknoxt
@Zimborunner
Please post using this template:
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January Week 4
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CW:
Have a rockin' week!
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Username:- zimborunner
January Week 4
PW:- 170.6
CW:- 168.6 Yay, dropped below 170. New mini mini goal....get to 164 and into 'just fat' on BMI
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Good morning all! I have the day off today, it's going to be a tough rest of the work week, so I'm going to enjoy this one while I can.
Been tracking faithfully every day, exercising (all walking for now). Calories, mostly good, just too much sodium these last couple of days. As I age, I really find sodium affects me badly the next day.
Have a great week.0 -
Great loss, @zimborunner!1
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Bechoe
Week 4
I know this isn't rocket science but I've lost the plot and in my head I think I'm week 4
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Just in case my full weighings to overcome my previous miss calculations and mishaps are
Opening weight 31/12. 236 pound
31 Dec 232
7 Jan 234
14 Jan 230
21 Jan 230
My apologies and I will do better next time
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User jaweeston
January week 4
PW 199.8
CW 201
Not happy but I did increase my weight work and I went from an X-Large to a large in tops, and I measured my thighs ( I don’t measure often) and since last July I was 26 inches in thighs and today I am 21.5 inches.4 -
Week: 4
PW:152
CW: 150
I am SO happy! I know it's just 2 pounds,but this means so much more than what anyone could ever imagine 😭 I have never been this small. The last time I was,I was either 10 or 11 years old,im ashamed to say. And last year I bought a beautiful red dress. When I ordered it I didn't realize it was an Asian size chart,so I bought it in a large. It was 2 sizes too small. I almost sold it because I never thought I would ever be able to wear it...This morning I tried it on,and it fit!!!!!!!!❤️😭😭😭😊 And you know what? When I get it ironed and actually wear it,I'm gonna post it on here ❤️6 -
Amynew4u
January Week 4
PW: 281
CW: 277.4
Back on track and ready to head into the last week strong. February I am GOING to kick this bronchitis and sinus infection ...
amazing losses by so many this month. Congrats!4 -
Actually,I am so happy. I hope I can do this: Will you start counting my ounces too? If not that's fine. Here's a repost of my weight:
Week : 4
PW : 152.4
CW: 150.23 -
Did I exercise for at least 20 minutes? Recumbent Bike - 40 minutes
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
Week 3. Current wt 216
Starting wt 224
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@LesIckaBod
Jan Week 4
PW: 156.8
CW: 160
Hmm. Some of this is probably real weight, some of it is because I went to bed after 1 am, got up twice with sick crusty-eyed kid, and weighed myself at 6.
Real or not, time to refocus. Stay warm, people!1 -
January 21
Exercise:- yes (35 Ellip and 25 Treadmill)
Calories:- Yes
Tracked:- Yes1
This discussion has been closed.