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TEAM: Flab-U-Less (January)

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  • empire5
    empire5 Posts: 256 Member
    Daily post - 24th January
    Tracking: yes
    Calories: over by 116
    Exercise: yes - gym 45 minutes
  • DaffyGirl88
    DaffyGirl88 Posts: 5,182 Member
    SueZQ72760
    SW: 153.7
    W1: 153.9
    W2: 152.7
    W3: 153.7
    W4: 152.7 (today)
    W5: TBD

    That 1 lb just keeps coming and going. LOL
  • mram3582
    mram3582 Posts: 2,482 Member
    @cdavisdeva Family fun time is worth it!
    @WA_Teacher Great water intake today! I will make it my goal today to stay off the orc's menu!
    @rekvar12 yeah, cleaning out the fridge for trips makes for rough tracking.
    @spinnerkind There it is! Very nice!
    @empire5 got in some nice gym time!
    @suezq72760 At least it is gone this time! Well done!
  • lk2011
    lk2011 Posts: 153 Member
    Weigh in Day: Friday
    PW = 176
    CW = 174.4
    Wohoooo 🎉🎊 I’ll take that loss.
  • lk2011
    lk2011 Posts: 153 Member
    Daily post - 24th January
    Tracking: yes
    Calories: under
    Exercise: yes 🙂
  • 12774
    12774 Posts: 1,416 Member
    Forgot my Daily Post yesterday... Jan/24
    Track Yes
    Cal...Under ...My 4th day without junk
    Exercise..Yes..Was heading out to the gym yesterday but it was raining so heavily and people were driving as though they were crazy so I turned around and returned home and walked on my treadmill instead. My mom always says "follow your mind."
  • 12774
    12774 Posts: 1,416 Member
    Daily Post...Jan/25
    Track..Yes
    Cal Under. 5th day without eating junk
    Exercise.... Yes ...50 mins on the elliptical
  • mram3582
    mram3582 Posts: 2,482 Member
    edited January 2019
    RisingAboveIt wrote: »
    I weigh in on Saturdays, but I will be skipping weigh-in tomorrow. I let emotions and stress get to me this week, and I just don't have anything left in me to face the scale tomorrow. I will weigh-in the following Saturday, February 2, after I get my head back on straight!

    I attended the funeral of a good friend's young daughter on Monday, and it really got to me. I need to do better dealing with emotional events, but I just didn't do that this week.

    I completely understand that feeling and letting it get to you. I had the same feeling last week. I wasn't expecting David's death to affect me like it did since he was more of my brother's friend than mine. I guess seeing my brother as a wreck really got to me. Too many young people are dying lately. Praying for you and your friend.
  • mram3582
    mram3582 Posts: 2,482 Member
    @lk2011 Way to stomp it down!!
    @12774 4 days with no junk is a huge accomplishment! Keep it up!
  • mram3582
    mram3582 Posts: 2,482 Member
    One little lone weigher tomorrow. The spotlight falls on:
    @TooMuchChocolate88

    Have a Happy Saturday everyone!
  • mram3582
    mram3582 Posts: 2,482 Member
    @toomuchchocolate88 WOWZERS!! Killed it, set it on fire, and threw it down a hole somewhere!! Go you!...almost 6lbs!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 01/25 Friday
    Track: yes
    Calories: under-barely and way over on sodium
    Exercise:no
    Daily goal: Visit the honey badger petting zoo. Tomorrow-should have made sure that my health insurance premium was paid yesterday before the honey badger "experience".
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: January 25th
    Track: Yes
    Calories: Under
    Exercise: 35 min walk
    Last night's sleep: 6 hours
    Today's water intake: 42 ounces
  • lk2011
    lk2011 Posts: 153 Member
    Daily Post: 01/25 Friday
    Track: yes
    Calories: under-but are back exercise calories 😬
    Exercise: yes 👍🏼👍🏼
  • leni1us
    leni1us Posts: 884 Member
    Username: leni1us
    Week: January, Week 4
    Weigh in Day, Friday
    PW: 170.8
    CW: 168.9

    I had a few ups and downs this week but I'm doing pretty good watching what crosses my lips. Taking this just one day at a time.
  • mram3582
    mram3582 Posts: 2,482 Member
    @leni1us Awesome weigh in!
  • Cindyk4919
    Cindyk4919 Posts: 950 Member
    Daily post for Friday Jan 25
    Track: best I could do
    Calories: over, but not ridiculously
    Exercise: only my jaw

    Yesterday was day one of three days of “manning” a booth at a home expo.
    Cocktail party afterwards , my supper consisted of cheese and crackers and meatballs. And wine.
    I enjoyed, but didn’t overindulge.
    Today I have to be there 9-6.
    It’s well below zero here.
  • ghy5
    ghy5 Posts: 273 Member
    1/22 SW 188.7
    PW=188.8
    Tracked= yes
    Calories=yes
    Exercise=yes
    1/23=188.7
    Tracked=yes
    Calories=yes
    Exercise is=yes
    1/24=188.4
    Tracked=yes
    Calories=yes
    Exercise=yes
    1/25=188.3
    Tracked=yes
    Calories=yes
    Exercise=yes day 28 10000 steps
    Grankids are sleeping over & I did write a post but it didn't show should've checked but things were a little crazy here,good crazy but crazy how lucky am I?
  • lk2011
    lk2011 Posts: 153 Member

    Cindyk4919 wrote: »
    Daily post for Friday Jan 25
    Track: best I could do
    Calories: over, but not ridiculously
    Exercise: only my jaw

    Yesterday was day one of three days of “manning” a booth at a home expo.
    Cocktail party afterwards , my supper consisted of cheese and crackers and meatballs. And wine.
    I enjoyed, but didn’t overindulge.
    Today I have to be there 9-6.
    It’s well below zero here.

    I understand this! Most of my travel is to trade shows. It is eating what you can when you get the chance during the day. Then long dinners and drinks at night. Every night... I have 2 coming up. 😦
  • ghy5
    ghy5 Posts: 273 Member
    Starting W=198.4 (12/31)
    PW=188.7
    1/26=188.3
    Tracked=yes
    Calories=yes
    Exercise=yes
    Needed to look up Starting weight.Guess 10lb is pretty good,for me for sure.This month has gone by so quickly.Thank all of you for your posts. Love's
    G
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Sat., Jan 26
    Track: Yes
    Calories: No, OVER and lots of SODIUM! Went to party and ate lots of stuff I've not eaten in a long time. Oh, dear!
    Exercise: No
  • Cindyk4919
    Cindyk4919 Posts: 950 Member
    Track; yes
    Calories: over
    Exercise; no
    I did great until I had to drive white knuckle home while the next blizzard has begun. I saw 8 cars in the ditch.
    Got close to home-stopped at tap house - burger, frys and 3 beers. Yummy comfort food-then chocolate chips before my shoulders quit hunching.
    One more day of expo - then the big blizzard on Monday. Oh dear let’s get out of this soon.
  • 12774
    12774 Posts: 1,416 Member
    Daily post...Jan/26
    Track..Yes
    Cal ...Under 6th day without eating junk
    Exercise No
  • empire5
    empire5 Posts: 256 Member
    Daily post - 26th January
    Tracking: yes
    Calories: under
    Exercise: yes - 30 minutes Fitness Blender workout at home
  • mram3582
    mram3582 Posts: 2,482 Member
    We're still having amazing participation in the daily challenge!

    Winner's Circle (Posted 6-7 days)
    @12774
    @mram3582
    @lk2011
    @Cindyk4919
    @WA_Teacher
    @starshine15
    @rekvar12
    @ghy5

    The "Doing just fine" crowd (Posted 4-5 days)
    @empire5

    The "They're still alive and kicking" crowd (Posted 1-3 days)
    @cdavisdeva
    @Honey5
    @leni1us
    @mrs1spy
    @shanteel612
    @over_oxers

    1 Week left in this challenge and we're going to make it Flab-U-Less!!
  • mram3582
    mram3582 Posts: 2,482 Member
    It's Sunday again! Final week in the challenge!! To the starting line with:
    @eminater
    @empire5
    @Honey5
    @landryferguson
    @over_oxers
    @WA_Teacher

    Let's make this week count big!
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