TEAM: Run Track Minds (January)
Replies
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Username: bethcamy1
Week: 4
Weigh in day: Wednesday
PW: 150.5
CW: 151
Ugh. Winters in the Midwest are hard for me. No sun and brutal cold and difficult driving conditions. I always struggle in winter, feeling like I just survive it rather than live it. Iām much more affected by the lack of sunlight than Iād like to be. I have a āhappyā light but it only helps a little. Anyway, after I got over my sickness my daughter and son got it. And weāve had snow days and two hour delays, etc. Just a rough month so far in a lot of areas!
I feel the same way. I just dont love the winters. I thought my daughter was good enough to go to school yesterday, she wanted to go.
And I no sooner get a call from the nurse to come and get her. It never ends.
I have the same problem with the sunlight. The dr told me to take vitamin
D? Idk. At least your weight is good. Id be happy to get back to 150 at this point!2 -
Friday check in
Track yes
Calories Way over but under
Exercise not really 10320 steps
Goals Keep my calories in check for the rest of the weekend1 -
Daily Post (Friday)
Track: Yes
calories under just night out with the guys
Exercise: yes nothing to right home about though after tonights get together time to get active again.2 -
User Name: Schmalien
Weigh in week: 4
Weigh in day: Saturday
PW: 179.2
Cw: 178.64 -
Good Morning! I was off yesterday and today. I been pushing fluids and tracking my intake regularly. Not consistent with tracking foods. I have been making some better food choices. Plan to work out today. I'm going to start focusing on my stomach too. Going to movies later. I'm not getting anything from the concession for myself. I might sneak in some apple slices!
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Daily post (saturday)
Track yes
Calories. Yes under
Exercise yes 4 mile walk at 3.5 mike pace
11k steps today.
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Username redrob1966
Weigh in week 5
Weigh in day Sunday
Pw 260
Cw 258
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Username: Toyota100
Weigh in week: January Week 5
Weigh in day: Sunday
PW: 225.8
CW: 226.4
Weight went up this week. I'm not discouraged though. I been pushing fluids more. Wasn't consistent with my diet. I'm going to have to track or continue to go up and down.
I'm at work. Nobody here. I might do a stair climbing challenge today. I'm trying to meet my next Fitbit Goal.3 -
@Toyota100 you keep after it. If you follow the plan more often than not it'll work.
Ive been tracking all weekend. It ain't pretty but it keeps you aware.
I can only imagine on 1 of my "bad" days what the calorie count looks like. 3k at least.
@redrob1966 you must be happy thats a good loss for the week.1 -
Saturday check in
Track yes
Calories Over but under with exercise
We ended up out for lunch, the calories add up quick!
Exercise 10508 steps. Only 30 min on treadmill. My poor daughter is still sick. She cant shake it so I cant spend a lot of time to myself.
Goals. Looking forward to a brighter week with more exercise and a routine.
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Message to all Team Members:
@tlgale.
@ande1020.
@crysleh.
@NicoleRoseFL2.
@redrob1966.
@Toyota100.
@BigChangeNeeded.
@cccallahan.
@Heidijens1.
@Jactop.
@missycdixie.
@RoseyandReady.
@janna674.
@Allyanne1.
@bethcamy1.
@Gustaaf85.
@Happily_Chaotic.
@Aroze0928.
@b_magill.
@danalynn8654.
@germaine_yee.
@hnyzthms.
@justkris_gettingfit.
@Lovethyneighbor.
@MHarper522.
@Schmalien.
This is the last week of the January Challenge. After this week, all members will be rolled over automatically into the February Challenge.
The February challenge thread is:
TEAM: Run Track Minds (February) https://community.myfitnesspal.com/en/discussion/10722847/team-run-track-minds-february#latest
If you wish not to participate next month, please message the team captain or Ashley (@AB0215) or Craig ( @craigo3154. )
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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@Toyota100 you keep after it. If you follow the plan more often than not it'll work.
Ive been tracking all weekend. It ain't pretty but it keeps you aware.
I can only imagine on 1 of my "bad" days what the calorie count looks like. 3k at least.
@redrob1966 you must be happy thats a good loss for the week.
It was a shock the past few weeks not been the easiest was expecting another rise so all great thank you.2 -
Daily post (Sunday)
Track yes
Calories. Yes under
Exercise yes3 mile walk at 3.5 mile pace
10k steps today2 -
Week 4 results:
https://community.myfitnesspal.com/en/discussion/10722839/week-4-january-results#latest
Congrats @NicoleRoseFL2 on being the biggest loser across all teams for last week!!! 9.1 lbs is an awesome accomplishment, wtg!!!
Congrats to @Gustaaf85 and @Heidijens123 on being the other biggest losers of our team last week!! Great job guys!!
Also congrats to everyone else who lost and for those that didn't..there is always this week 3 -
Username: MHarper522
January week 4
Weigh in day: Friday
Previous Week's weight: 236.4
Todays Weight: 235.8
Sorry, I completely lost track of time1 -
week: January week 5
PW; 169.5
cw: 170
Weigh in Mondays
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I missed my weight in:
User Name: lovethyneighbor
Weigh in week: 4
Weigh in day: Friday
Previous Weight: 210.6
Todays Weight: 208.64 -
Daily post (Monday)
Track yes
Calories. Yes under
Exercise yes10k steps today went for a half hour walk at lunch as well for the fresh air.1 -
This past weekend really screwed me.
plus bloating.
Week...4 or 5 I forget
Weigh day: Sunday
Pw. 201.0
Cw. 211.0
Cant believe this crap. Im really getting tired of the fluctuations. I hope feb will be different2 -
Hi all
And this week I've started positive and kept with cal s y'day and I am on target for today yay
How is everyone else doing?
Xx3 -
Hi everyone Hope you're all well!
Really havent had a chance to check in.
I dont think I checked in for Sunday. I was under calories, no exercise but I did a lot of heavy cleaning tho.
Monday ā in
Track yes
Calories Under
Exercise steps were low but I did do a mini workout with weights
Took my daughter back to the dr and they finally gave her medicine. Its like pulling teeth to get an antibiotic. I guess they're okay with a kid missing a week of school. Youd think we were in a country where supplies are sparse.
Goals- well my goal was to be in the 150's by month end. Today I was 2 pounds down from last weigh in which leaves me at 160.4. Maybe I can lose another pound for my weigh in Friday and I'll call that goal reached.
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Went to my doctor yesterday for a general check up and blood work. They were busy with lots of sick people. Masks. Coughing. Sneezing. Reminds me of the episode of The Resident yesterday. Today my throat is dry, scratchy, coughing, Iām chilled and have a migraine. š©4
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Username: janna674
Week: January week 5
weigh in day = Tuesday
PW = 180.4
CW=180.2
terrible weekend, bad food choices and didn't get enough exercise. I only have myself to blame. here's to a better week!5 -
Hi Everyone,
I'm working 8pm to 8:30am in cubicle land, my choice. It's going to be extremely cold tomorrow in Indiana. The kids have been out of school since Monday. They informed all parents on Monday that the kids would be off until Friday. They do E-Learning at home, so it's like a home/school day.
My mood is so good right now! It's almost scary!. I started Brighter Day it's sold at GNS. I kind of feel like a failure for starting this mood/appetite pill, but I got to try something. I still think it's a placebo. However, I feel like running around cubicle land in a few minutes due to my happy mood!
This challenge is so amazing! Every week they do a detailed review of each groups weekly weights. Then they do an individual analysis. I have to do better, so I don't feel like I'm wasting the group leaders time.4 -
Afternoon all. Just checking in before work.
Yesterday was a good day I managed to go a day without chocolate yay me....here's to me doing the same today.
This is good for me as I am a huge chocoholic
Have a good day all x5 -
Daily post (tuesday)
Track. Yes
Calories yes under
Exercise. Yes 10k steps went for a half hour walk lunchtime again. Out in car next couple of days so will be late walks rest of the week3 -
Tuesday ā in
Track yes
Calories Under but went crazy on the salt
Exercise minimal steps 7377, did more exercise with my weights. I have these 15lb ankle weights and I was huffing and puffing thats for sure.
Goals keep salt and chocolate off the menu for today. I could literally eat green olives out of the jar and wash it down with the juice. Thats how bad š3 -
Morning all, cold one here in the UK though not as cold as Chicago So I'm grateful for that brrrr
What's everyone's fav home work out?3 -
Daily post (Wednesday)
Track. Yes
Calories yes under
Exercise. Yes 10k steps went for a trek around a landfill site over all kinds of terrain so a good workout3 -
User Name: BigChangeNeeded
Weigh-in Day: Monday
Weigh in Week: 5 (I think)
Starting Weight: 265lbs
Current Weight: 260.5lbs
I didn't weigh-in officially this week (I get weighed in a group on Mondays) due to illness, but my home scales put me at 260.5.3
This discussion has been closed.