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TEAM: Flab-U-Less (January)
Replies
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Daily Post: January 31st
Track: Yes
Calories: Yes
Exercise: 30 min walk
Last night's sleep: 6.5 hours
Today's water intake: Maybe 30 ounces, I didn't keep up with my logging.0 -
Daily post - 31st January
Tracking: yes
Calories: over by 400 (too much snacking today!)
Exercise: no
3 days without exercise, plus I'm craving (and eating) sooo many carbs - damn hormones.0 -
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SueZQ72760
SW: 153.7
W1: 153.9
W2: 152.7
W3: 153.7
W4: 152.7
W5: 151.7
See y'all in the February thread. :-)3 -
Weigh in Friday - last one this month
PW: 174.4
CW: 175.6
Sorry team. I got 12 hours of sleep over 3 days and ate out a lot. Just got back in town last night.
See ya in February!!2 -
Username: mrs1spy
Weigh in Day: Friday
PW = 182 (December 28)
CW = 181.5 (January 4)
CW = 180.8 (January 11)
CW = 179.9 (January 18)
CW = 178.9 (January 25)
CW = 178.1 (January 25)
See you all in Feb 🥰5 -
Oeps, I forgot. Can I also weigh in tomorrow or is today the last day of the challenge?0
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spinnerkind wrote: »Oeps, I forgot. Can I also weigh in tomorrow or is today the last day of the challenge? [/quote
this challenge goes though tomorrow, so yes, you're still good.0 -
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1/29
Tracked=yes
Calories=yes
Exercise=yes 2water classes,bike
1/30
Tracked=yes
Calories=yes. Carbs=yes
Exercise= yes. 14000step
1/31
Tracked=yes
Calories=yes
Exercise=yes. 12276 steps day 35
2/1 Fri.weigh in SW= 198.4. CW=188.3
Total loss for Jan= 10.1lb.
Tracked=yes
Calories=yes
Exercise=yes. 13300 steps
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Daily Post: Friday
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day: Hoping to hit my "original" weight loss goal I set here this month.. 2.5 lbs away so I know I can do it2 -
Username: leni1us
Week: January, Week 5
Weigh in Day, Friday
PW: 168.9
CW: 166.8
I made it to below 170 and I'm ready to rock February!
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Daily goal: 02/01 Friday
Track: yes
Calories: under-barely
Exercise: no
Daily goal: To find a shrubbery. Tomorrow-cut down the largest tree in the forest with...a HERRING!2 -
Daily post for Fri., Feb. 1
Track: Yes
Keto macros: Yes, on target
Exercise: Yes - walked a brisk mile with YouTube!1 -
Daily Post: February 1st
Track: Yes
Calories: Under
Exercise: 35 minutes of strength training
Last night's sleep: 6.5 hours
Today's water intake: 50 ounces0 -
Daily post - 1st Feb
Tracking: yes
Calories: under( just!)
Exercise: yes - 1 hour walk0 -
Daily post - Feb 1
Tracking: yes
Calories: over by 85.. to make boiled eggs
Exercise: yes two 20 minute walks
Goal:stay within my calories this weekend. On weekends I have a harder time staying within my calorie allotment
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Daily post - Feb 1
Tracking: yes
Calories: on point
Exercise: not today.
Goal:Stay in my calorie limit0 -
Weekly weigh in (Saturday instead of Friday)
Name: spinnerkind
Pw: 79.2kg (174.6 lbs)
CW: 80.7 kg (177.9 lbs)
Hmpf, wildly fluctuating again while I've been a very good girl all week!
I read an article somewhere that weighing in on Wednesday is more reliable (no weekend sins to compensate, motivation still there etc), maybe I can change my day to Wednesday in February and see whether that works better?
Because I was under my goal every day and exercised every day except Tuesday I'm still ok with this
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Friday daily post Feb 1
Track: Yes
Calories:under
Exercise: no
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Final Week Daily Post Mini Challenge Results!
Winner's Circle (Posted 6-7 days)
@cdavisdeva
@mram3582
@12774
@WA_Teacher
@Cindyk4919
@empire5
@Starshine15
@ghy5
Doing Just Fine! (Posted 4-5 days)
@leni1us
@mrs1spy
Hello There! (Posted 1-3 days)
@over_oxers
@shanteel612
@Honey5
We had a wonderful participation throughout the entire month! Go you guys!! See you in the Feb. thread! GO TEAM FLAB-U-LESS!!2 -
Daily post for Sat., Feb. 2
Track: Yes
Keto macros: Yes
Exercise: Yes - 35 min cardio1 -
Daily Post: Saturday
Track: Yes
Calories: Under
Exercise: Yes- 30 minute walk, 30 minutes of cardio
Goals/Day: Exercise goal for February is 24 hrs of exercise in 28 days. I know I've already mentioned this but I also want to meet my original goal weight of 140 this month too. 2 -
Name: TooMuchChocolate88
Weigh in day: Saturday
Previous Weight: 247.6lbs
Today's weight: 247.2lbs0 -
1/29
Tracked=yes
Calories=yes
Exercise=yes 2water classes,bike
1/30
Tracked=yes
Calories=yes. Carbs=yes
Exercise= yes. 14000step
1/31
Tracked=yes
Calories=yes
Exercise=yes. 12276 steps day 35
2/1 Fri.weigh in SW= 198.4. CW=188.3
Total loss for Jan= 10.1lb.
Tracked=yes
Calories=yes
Exercise=yes. 13300 steps
2/3=187.8
Tracked=yes
Calorie=yes
Exercise=yes. Water class ,bike 17079 steps (day 38)
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CONGRATULATIONS TO OUR WEEK 5 WINNER @Digger61. - 2.34%
8tykpzq6wd4b.jpg
AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 4!!
January Week 5 is now in the books!
Week 5 had a lot of great, steady sustainable losses, great job everyone!!
January was a great month, let's take that into February!
Below are the full results for Week 5.
The Biggest Loser Is...
1st - @Digger61. - 2.34%
2nd - @vicky2767. - 2.05%
3rd - @mickey10111. - 1.83%
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.44%
2nd - The Slimsons. - 0.36%
3rd - Flab-U-Less. - 0.21%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @mickey10111. - 1.83%
2nd - @HASWLRS. - 1.57%
3rd - @Tracie_Lord. - 1.41%
The Slimsons
1st - @Digger61. - 2.34%
2nd - @vicky2767. - 2.05%
3rd - @gjaholy33. - 1.38%
Gutbusters
1st - @BonnieHosk85. - 1.22%
2nd - @cjscoey. - 1.02%
3rd - @michellelagle. - 1.00%
Run Track Minds
1st - @Aroze0928. - 1.23%
2nd - @hnyzthms. - 1.19%
3rd - @MHarper522. - 1.19%
Flab-U-Less
1st - @daisytripp. - 1.41%
2nd - @leni1us. - 1.24%
3rd - @Starshine15. - 1.11%
Individual Top 3 Pounds Lost
1st - @gjaholy33. - 7.0 lbs.
2nd - @Digger61. - 6.0 lbs.
3rd - @honey5. - 4.2 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 21.1 lbs.
The Slimsons - 20.4 lbs.
Gutbusters - -1.9 lbs.
Run Track Minds - -10.3 lbs.
Flab-U-Less - 9.4 lbs.
Overall Total Lost: 38.7 lbs
Congrats to our top 3 Biggest Flab-U-Less Losers! @daisytripp @leni1us @Starshine15 Kudos and gold stars for you guys! Go Team Flab-U-Less!!1 -
Daily post for Sun., Feb. 3
Track: Yes
Keto Macros: on target, but ate more calories than I'd hoped
Exercise: Yes: Walked a mile0 -
The January thread for Flab-U-Less is now closed.
Please post any discussion and weigh in information to the February Thread https://community.myfitnesspal.com/en/discussion/10722848/team-flab-u-less-february#latest
Competitors rolled over to February are:
@mram3582.
@eminater.
@empire5.
@honey5.
@over_oxers.
@WA_Teacher.
@dheliason.
@evangsimmons170.
@Gatorbob353.
@rekvar12.
@Starshine15.
@12774.
@cindyk4919.
@cdavisdeva.
@daisytripp.
@lar25473.
@shanteel612.
@RedStickdad.
@ghy5.
@leni1us.
@lk2011.
@mrs1spy.
@spinnerkind.
@SueZQ72760.
@TooMuchChocolate88.
WEEK 5 ~ JANUARY RESULTS
https://community.myfitnesspal.com/en/discussion/10724589/week-5-january-results#latest
GRANDE FINALE ~ JANUARYS'S BIGGEST LOSER
https://community.myfitnesspal.com/en/discussion/10724592/grand-finale-januarys-biggest-loser#latest1
This discussion has been closed.