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TEAM: Flab-U-Less (January)

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  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    edited February 2019
    Daily Post: January 31st
    Track: Yes
    Calories: Yes
    Exercise: 30 min walk
    Last night's sleep: 6.5 hours
    Today's water intake: Maybe 30 ounces, I didn't keep up with my logging.
  • empire5
    empire5 Posts: 256 Member
    Daily post - 31st January
    Tracking: yes
    Calories: over by 400 (too much snacking today!)
    Exercise: no

    3 days without exercise, plus I'm craving (and eating) sooo many carbs - damn hormones.
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    12774 wrote: »
    Daily Post...Jan/31
    Track ..Yes
    Cal...Under

    Today is a sad day. Memories of my mom's passing! Will never get over this!
    I miss her so much.

    I'm so sorry for your lost, @12774.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,182 Member
    SueZQ72760
    SW: 153.7
    W1: 153.9
    W2: 152.7
    W3: 153.7
    W4: 152.7
    W5: 151.7

    See y'all in the February thread. :-)
  • lk2011
    lk2011 Posts: 153 Member
    Weigh in Friday - last one this month :smile:
    PW: 174.4
    CW: 175.6

    Sorry team. I got 12 hours of sleep over 3 days and ate out a lot. Just got back in town last night.

    See ya in February!!
  • spinnerkind
    spinnerkind Posts: 91 Member
    Oeps, I forgot. Can I also weigh in tomorrow or is today the last day of the challenge?
  • mram3582
    mram3582 Posts: 2,482 Member
    spinnerkind wrote: »
    Oeps, I forgot. Can I also weigh in tomorrow or is today the last day of the challenge? [/quote

    this challenge goes though tomorrow, so yes, you're still good.
  • mram3582
    mram3582 Posts: 2,482 Member
    @Suezq72760 & @mrs1spy Both doing awesome!
    @lk2011 Not too much, so maybe it will come off quick!
  • ghy5
    ghy5 Posts: 273 Member
    1/29
    Tracked=yes
    Calories=yes
    Exercise=yes 2water classes,bike
    1/30
    Tracked=yes
    Calories=yes. Carbs=yes
    Exercise= yes. 14000step
    1/31
    Tracked=yes
    Calories=yes
    Exercise=yes. 12276 steps day 35

    2/1 Fri.weigh in SW= 198.4. CW=188.3
    Total loss for Jan= 10.1lb.
    Tracked=yes
    Calories=yes
    Exercise=yes. 13300 steps
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: Friday
    Track: Yes
    Calories: Under
    Exercise: Yes
    Goals/Day: Hoping to hit my "original" weight loss goal I set here this month.. 2.5 lbs away so I know I can do it
  • mram3582
    mram3582 Posts: 2,482 Member
    @ghy5 Awesome month!
    @cdavisdeva Yep, you got this!
    @leni1us Aww Yeah!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily goal: 02/01 Friday
    Track: yes
    Calories: under-barely
    Exercise: no
    Daily goal: To find a shrubbery. Tomorrow-cut down the largest tree in the forest with...a HERRING!
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Fri., Feb. 1
    Track: Yes
    Keto macros: Yes, on target
    Exercise: Yes - walked a brisk mile with YouTube!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: February 1st
    Track: Yes
    Calories: Under
    Exercise: 35 minutes of strength training
    Last night's sleep: 6.5 hours
    Today's water intake: 50 ounces
  • empire5
    empire5 Posts: 256 Member
    Daily post - 1st Feb
    Tracking: yes
    Calories: under( just!)
    Exercise: yes - 1 hour walk
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post - Feb 1
    Tracking: yes
    Calories: over by 85.. to make boiled eggs
    Exercise: yes two 20 minute walks
    Goal:stay within my calories this weekend. On weekends I have a harder time staying within my calorie allotment
  • leni1us
    leni1us Posts: 884 Member
    Daily post - Feb 1
    Tracking: yes
    Calories: on point
    Exercise: not today.
    Goal:Stay in my calorie limit
  • spinnerkind
    spinnerkind Posts: 91 Member
    Weekly weigh in (Saturday instead of Friday)
    Name: spinnerkind

    Pw: 79.2kg (174.6 lbs)
    CW: 80.7 kg (177.9 lbs)

    Hmpf, wildly fluctuating again while I've been a very good girl all week!
    I read an article somewhere that weighing in on Wednesday is more reliable (no weekend sins to compensate, motivation still there etc), maybe I can change my day to Wednesday in February and see whether that works better?
    Because I was under my goal every day and exercised every day except Tuesday I'm still ok with this :smile:
  • Cindyk4919
    Cindyk4919 Posts: 950 Member
    Friday daily post Feb 1
    Track: Yes
    Calories:under
    Exercise: no
  • mram3582
    mram3582 Posts: 2,482 Member
    Final Week Daily Post Mini Challenge Results!

    Winner's Circle (Posted 6-7 days)
    @cdavisdeva
    @mram3582
    @12774
    @WA_Teacher
    @Cindyk4919
    @empire5
    @Starshine15
    @ghy5

    Doing Just Fine! (Posted 4-5 days)
    @leni1us
    @mrs1spy

    Hello There! (Posted 1-3 days)
    @over_oxers
    @shanteel612
    @Honey5

    We had a wonderful participation throughout the entire month! Go you guys!! See you in the Feb. thread! GO TEAM FLAB-U-LESS!!
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Sat., Feb. 2
    Track: Yes
    Keto macros: Yes
    Exercise: Yes - 35 min cardio
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: Saturday
    Track: Yes
    Calories: Under
    Exercise: Yes- 30 minute walk, 30 minutes of cardio
    Goals/Day: Exercise goal for February is 24 hrs of exercise in 28 days :). I know I've already mentioned this but I also want to meet my original goal weight of 140 this month too.
  • TooMuchChocolate88
    TooMuchChocolate88 Posts: 43 Member
    Name: TooMuchChocolate88
    Weigh in day: Saturday
    Previous Weight: 247.6lbs
    Today's weight: 247.2lbs
  • ghy5
    ghy5 Posts: 273 Member
    1/29
    Tracked=yes
    Calories=yes
    Exercise=yes 2water classes,bike
    1/30
    Tracked=yes
    Calories=yes. Carbs=yes
    Exercise= yes. 14000step
    1/31
    Tracked=yes
    Calories=yes
    Exercise=yes. 12276 steps day 35

    2/1 Fri.weigh in SW= 198.4. CW=188.3
    Total loss for Jan= 10.1lb.
    Tracked=yes
    Calories=yes
    Exercise=yes. 13300 steps
    2/3=187.8
    Tracked=yes
    Calorie=yes
    Exercise=yes. Water class ,bike 17079 steps (day 38)


  • mram3582
    mram3582 Posts: 2,482 Member
    CONGRATULATIONS TO OUR WEEK 5 WINNER @Digger61. - 2.34%
    8tykpzq6wd4b.jpg
    AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 4!!

    January Week 5 is now in the books!

    Week 5 had a lot of great, steady sustainable losses, great job everyone!!

    January was a great month, let's take that into February!

    Below are the full results for Week 5.

    The Biggest Loser Is...
    1st - @Digger61. - 2.34%
    2nd - @vicky2767. - 2.05%
    3rd - @mickey10111. - 1.83%

    The TEAM Biggest Loser...
    1st - The Big Butt Theory. - 0.44%
    2nd - The Slimsons. - 0.36%
    3rd - Flab-U-Less. - 0.21%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @mickey10111. - 1.83%
    2nd - @HASWLRS. - 1.57%
    3rd - @Tracie_Lord. - 1.41%

    The Slimsons
    1st - @Digger61. - 2.34%
    2nd - @vicky2767. - 2.05%
    3rd - @gjaholy33. - 1.38%

    Gutbusters
    1st - @BonnieHosk85. - 1.22%
    2nd - @cjscoey. - 1.02%
    3rd - @michellelagle. - 1.00%

    Run Track Minds
    1st - @Aroze0928. - 1.23%
    2nd - @hnyzthms. - 1.19%
    3rd - @MHarper522. - 1.19%

    Flab-U-Less
    1st - @daisytripp. - 1.41%
    2nd - @leni1us. - 1.24%
    3rd - @Starshine15. - 1.11%

    Individual Top 3 Pounds Lost
    1st - @gjaholy33. - 7.0 lbs.
    2nd - @Digger61. - 6.0 lbs.
    3rd - @honey5. - 4.2 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 21.1 lbs.
    The Slimsons - 20.4 lbs.
    Gutbusters - -1.9 lbs.
    Run Track Minds - -10.3 lbs.
    Flab-U-Less - 9.4 lbs.

    Overall Total Lost: 38.7 lbs

    Congrats to our top 3 Biggest Flab-U-Less Losers! @daisytripp @leni1us @Starshine15 Kudos and gold stars for you guys! Go Team Flab-U-Less!!
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Sun., Feb. 3
    Track: Yes
    Keto Macros: on target, but ate more calories than I'd hoped
    Exercise: Yes: Walked a mile
  • AB0215
    AB0215 Posts: 7,141 Member
    The January thread for Flab-U-Less is now closed.

    Please post any discussion and weigh in information to the February Thread https://community.myfitnesspal.com/en/discussion/10722848/team-flab-u-less-february#latest
    Competitors rolled over to February are:

    @mram3582.
    @eminater.
    @empire5.
    @honey5.
    @over_oxers.
    @WA_Teacher.
    @dheliason.
    @evangsimmons170.
    @Gatorbob353.
    @rekvar12.
    @Starshine15.
    @12774.
    @cindyk4919.
    @cdavisdeva.
    @daisytripp.
    @lar25473.
    @shanteel612.
    @RedStickdad.
    @ghy5.
    @leni1us.
    @lk2011.
    @mrs1spy.
    @spinnerkind.
    @SueZQ72760.
    @TooMuchChocolate88.

    WEEK 5 ~ JANUARY RESULTS
    https://community.myfitnesspal.com/en/discussion/10724589/week-5-january-results#latest

    GRANDE FINALE ~ JANUARYS'S BIGGEST LOSER
    https://community.myfitnesspal.com/en/discussion/10724592/grand-finale-januarys-biggest-loser#latest
This discussion has been closed.

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