TEAM: The Slimsons (February)
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Beckymomof3girls wrote: »Username: beckymomof3girls
Week: February week 1
Weigh in day: Sunday
PW: 247.2
CW: 245.8
February kind of just snuck up on me. Good luck this month, everyone!
Way to go! Yes it did! You got this!2 -
One of my fitness apps provides motivational quotes, and I thought I would share since today is the start of the February Challenge! Happy Superbowl Sunday everyone, and let's have an awesome February!
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Happy Sunday Team! Welcome to day 1 of February's Challenge!!
Today's Weigh ins are:
@BEASTFIELD314
@beckymomof3girls
@papenny1
@SaletaS1 -
Daily Post (Saturday)
Track: yes
Calories: under
Exercise: 3.25 mile jog2 -
FaithfuLEEfit wrote: »Username: FaithfuleeFit
Week: February Week 1
PW = 178.6
CW= 176.2
@FaithfuLEEfit We have you as a Wednesday weigh in, did you want to change to Sunday?0 -
Hi All!
Happy February! I’ve pre cooked and pre logged..
Daily stats:
Tracked: yes
Calories: under
Exercise: 60 min yoga
Goal- I’m cutting way back on caffeine and dairy.
Upping Discipline and focus ...3 -
Hello Everyone!! I just joined (a little late). My name is Muskan and this is my first time in this challenge. I am a college student and for most of my life, I have been on the heavier shorter side. I gained a lot of weight moving from home and to college. I want to take my life into my hands and my goal is to lose 6 pounds this month.
I am currently at 141.2.
My long term goal (hopefully by the summer): 120
Daily Post (Saturday)
Track: Yes
Calories: Under
Exercise:45 min walk around Capital Park with some friends
Goals/Day/Comments: Feeling great! Can't wait for superbowl tonight!5 -
moosemoose123 wrote: »Hello Everyone!! I just joined (a little late). My name is Muskan and this is my first time in this challenge. I am a college student and for most of my life, I have been on the heavier shorter side. I gained a lot of weight moving from home and to college. I want to take my life into my hands and my goal is to lose 6 pounds this month.
I am currently at 141.2.
My long term goal (hopefully by the summer): 120
Daily Post (Saturday)
Track: Yes
Calories: Under
Exercise:45 min walk around Capital Park with some friends
Goals/Day/Comments: Feeling great! Can't wait for superbowl tonight!
Welcome! Here you will receive a lot of motivation and support. Remember we are ROOTING FOR YOU!2 -
🎈🎉HAPPY SUPER🏈BOWL SUNDAY🎉🎈
Signing in early.... got my workouts in and trying to make protein my focus during the Super Bowl party today. I'm making wings and ribs --- and trying to stick to those for my main calories.. but there will be cake, chips, cookies and tons of other goodies brought in. 🤦🏻♀️😣 The struggle is real!
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Daily Post: Sunday, February 3rd
Track: Yes
Calories: Yes, Under
Exercise: Yes, Strength training class, Zumba Fitness & Inclined Treadmill Walk
Water: 150 oz.+
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@gjaholy33 I loved 😍the NSV quote post you wrote us.... very thoughtful and inspiring. 👏🙌🤗 Thank you!❤️2 -
@gjaholy33 thanks! I hope I can!0
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Hi team!
My name is Dave, and this is my first time in a challenge. I’m currently 260.2 (started at 405, many years ago) and would like to get to 210. I’ve been kind of struggling lately, bouncing between 250 and 260 and so I’m looking for a little motivation. Hoping to contribute to the team!
Daily Post (Sunday/Feb 3rd)
Track: Yes
Calories: Under
Exercise: No
Goals/Day/Comments: first day back on track5 -
Track yes
Calories over
Exercise no1 -
Wildmage69 wrote: »Hi team!
My name is Dave, and this is my first time in a challenge. I’m currently 260.2 (started at 405, many years ago) and would like to get to 210. I’ve been kind of struggling lately, bouncing between 250 and 260 and so I’m looking for a little motivation. Hoping to contribute to the team!
Daily Post (Sunday/Feb 3rd)
Track: Yes
Calories: Under
Exercise: No
Goals/Day/Comments: first day back on track
@wildmage69 so glad you joined. Finally doing this!! 😁
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Daily check in Feb 3
Track: Yes
Calories: Under
Exercise: No
Headache all day. Haven’t been feeling right the past few days. I’ve been waiting for my hormones to get all crazy from my diet change, it always happens. Seems it has. Just keep pushing through, things will balance out again in a few months. 🧘♀️2 -
CindyJNC1963 wrote: »CindyJNC1963 wrote: »Thanks!! Where do you get granulated erythritol? I will need to leave out the cayenne pepper...I don't care for hot spices.. but the rest sounds good. I need to make a trip to the store for the others.
@CindyJNC1963 I'm dying to find out how it went...
I went to the store today and found everything .....even the swerve. I plan to try it out tomorrow ....I will let you know.
Remember, the last step is patience, let the pressure release naturally after it cooks, 10-15 mins or so, it's worth it, trust me. Makes the meat so much more tender
It went pretty well except for one snafu that was my fault. I decided to saute in a pan instead of the Instant Pot because I didn't see the saute option at first. I ended up burning one side and it smoked up the house so badly that it set off all the fire alarms. It took forever to get them to shut off. After lots of open windows and fans plus talking to the alarm company ...all was well. The meal was GREAT!!! I did let the pressure release naturally and the meat was really tender. The only change I made was I didn't use a full teaspoon of cayenne pepper. I sauteed some zucchini and onions to go with the beef. I will definitely make it again. Thanks for the recipe!!
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Sunday Feb 3
Track: Yes
Calories: Really OVER!!!!
Exercise: Not really....
Superbowl ruined my diet. So, this will be my cheat day for this week.2 -
Daily Post: February 3rd
Track: Yes
Calories under goal: Yes
Exercise: 60 minutes exercise bike - 13.9 miles. I also did a ton of work around the house today. I'm exhausted.2 -
daily Post Feb 3rd
Track: Yes
Calories: over by 79
Exercise: Walked 2 miles today
Signed up for Bloomsday (which is a big deal here in my hometown of Spokane WA - Happens every year around the first week of May- It is a 12K Run/Jog/Walk event that has over 50000 people that participate in it each year. This year I am going to join in on the craziness with 2 of my adult daughters. I have committed so let the training begin!!!!3
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