TEAM: The Slimsons (February)

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Replies

  • AB0215
    AB0215 Posts: 7,141 Member
    Username: Losing_it_2013
    Week: February Week 1
    Weigh-In Day: Tuesday
    PW = 185.2
    CW= 184.0
    Difference: -1.2

    @losing_it_2013 AWESOME!
  • moosemoose123
    moosemoose123 Posts: 61 Member
    Feb 4th 2019
    Track Food: No
    Calorie Count: Over
    Exercise: Yes.

    Gosh. Yesterday was hard. I did increase my water intake, but a bunch of people brought food at night and that killed my calorie count and track. Well today is a new day.
  • digger61
    digger61 Posts: 4,045 Member
    edited February 2019
    Monday Check-in
    Food: under, on plan
    Exercise: walking on treadmill and snow shoveling
    Water: over

    Steps: 16679

    Goals for Tuesday
    Food on plan , Lots of water , lots of walking and a workout video
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Feb 4th 2019
    Track Food: No
    Calorie Count: Over
    Exercise: Yes.

    Gosh. Yesterday was hard. I did increase my water intake, but a bunch of people brought food at night and that killed my calorie count and track. Well today is a new day.

    Congrats on your increase of water intake. That's right stay focus on the positive
  • digger61
    digger61 Posts: 4,045 Member
    gjaholy33 wrote: »
    Daily Post

    Track yes
    Calories yes under
    Exercise no
    Water 115oz
    Goals/comments
    My aide did not show up today so I did not eat my until late. I have really motivate myself to get out and do for myself no matter the pain when I'm by myself and not be so fearsome because that's all it is; fear of falling when I am all alone. Anyway I AM GLAD I did not succumb to ordering out but put my prep meal of veggie-turkey spaghetti in the microwave and viola dinner serve!

    wow that is a big win keep it up
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    Last month was an up and down rollercoaster for me. I let people in my family dictate how I did things and made me feel like my way was wrong. This month I’m determined to do what I need to do for myself and stop letting others effect me!

    Let’s do february (:
  • Sweatspiration
    Sweatspiration Posts: 33 Member
    AB0215 wrote: »
    Start: 155
    Week 1 weigh-in on 2/4: 155
    Week 2 weigh-in on 2/11:
    Week 3 weigh-in on 2/18:
    Week 4 weigh-I on 2/25:


    Sorry y'all, rough moving week last week.

    @GoalDigger11 Your weigh in is scheduled for Saturdays, which would be the 9th, did you want to switch to Mondays?

    Hi, yes, I always weigh in on Mondays. Thanks!
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    Last month was an up and down rollercoaster for me. I let people in my family dictate how I did things and made me feel like my way was wrong. This month I’m determined to do what I need to do for myself and stop letting others effect me!

    Let’s do february (:

    Way to go! Yes it's time to put you first! Rooting for you ALL THE WAY!
  • cleohedlund
    cleohedlund Posts: 19 Member
    Daily post Feb 4
    Track yes
    Calories under by 143
    Exercise 2 miles

    Got in my 2 miles but sore last night. My goal is 10 miles total this week. Drank all my water today :)
  • vicky2767
    vicky2767 Posts: 2,472 Member
    sharpham42 wrote: »
    Daily post-Monday
    Track : yes
    Calories: under
    Water yes
    Exercise:yes

    I figured out today if I walk 15 mins three times a day helps me feel more energized and I was not craving sweets today.

    That’s great !
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Wildmage69 wrote: »
    Daily Post (Monday/Feb 4th)
    Track: Yes
    Calories: Under
    Exercise: Yes, 20 min moderate intensity on the stationary bike
    Goals/Day/Comments: day 2, still on plan

    Good for you!!!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    AB0215 wrote: »
    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise:Yes, 60 mins walking 60 mins weight training
    Good for you.
    ssssanaaaa wrote: »
    Daily Post: Monday
    Track: Yes
    Calories: Definitely not today.
    Exercise: Yes. Been doing really well with working out the past few weeks.

    Comments: Was doing well until today tbh. But I'll start over tomorrow.
    Tomorrow is a new day
    batgirl140 wrote: »
    Daily check in: Feb 4

    Track: Yes
    Calories: Under
    Exercise: Yes. 22 min of cardio and 15 mins of walking/ jogging.

    Tried eating more protein today. To change things up.

    Did it help?
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily Post: February 4th

    Track: Yes
    Calories under goal: Yes
    Exercise: Yes, 5000 steps at work plus 30 minutes on the exercise bike (6.7 miles). I had to cut my workout short....wasn't feeling well but I was glad I got a partial workout in.
    Good for you. Feel better.
    gemwolf110 wrote: »
    Happy Manic Monday! It was definitely a manic one. Not only was work was crazy but took dog to vet because he just started limping thought it could be a sprain but it was a break so the poor thing is in a cast for at least a month. Needless to say that I had not stuck to my diet any all today worried about him. But he is doing fine now resting. My fiancé and I built a ramp for him which he is scared of so...hoping he will warm up to it in a little bit.
    Hope he feels better.
    gjaholy33 wrote: »
    Daily Post

    Track yes
    Calories yes under
    Exercise no
    Water 115oz
    Goals/comments
    My aide did not show up today so I did not eat my until late. I have really motivate myself to get out and do for myself no matter the pain when I'm by myself and not be so fearsome because that's all it is; fear of falling when I am all alone. Anyway I AM GLAD I did not succumb to ordering out but put my prep meal of veggie-turkey spaghetti in the microwave and viola dinner serve!
    Good for you.
    catvlmack wrote: »
    Username: catvlmack
    Week: February week 1
    Weigh in day: Tuesday
    PW: 162.6
    CW: 162.6

    Sorry I’ve been mia for a while, had a lot going on between assignments due and family drama. Glad I’ve maintained this week though. Hopefully going to Rome first week of March so going to try and be well into the 150’s so I can celebrate and eat what I want for a few days! Good luck for feb everyone
    Hope things calm down.
    Jaydoh120 wrote: »
    Sorry. I thought I posted.

    Username : jaydoh120
    Week : Feb Week 1
    PW : 225
    CW : 224.5

    Same or similar weight since before Christmas but I'll just keep trying xx

    That’s it, just keep trying. You got this.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Username: Losing_it_2013
    Week: February Week 1
    Weigh-In Day: Tuesday
    PW = 185.2
    CW= 184.0
    Difference: -1.2
    Hope everyone is doing awesome 👏!! 🥰🏋️‍♀️🦵

    Username: Fitness327wk
    Week: February Week 1
    PW = 141.2
    CW = 140.6

    👍😊✔️
    Nice losses.
    Feb 4th 2019
    Track Food: No
    Calorie Count: Over
    Exercise: Yes.

    Gosh. Yesterday was hard. I did increase my water intake, but a bunch of people brought food at night and that killed my calorie count and track. Well today is a new day.
    It’s a new day. You got this.
    Last month was an up and down rollercoaster for me. I let people in my family dictate how I did things and made me feel like my way was wrong. This month I’m determined to do what I need to do for myself and stop letting others effect me!

    Let’s do february (:

    You must do what you need to do for you. Can’t please everyone. Just do you!!!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily post Feb 4
    Track yes
    Calories under by 143
    Exercise 2 miles

    Got in my 2 miles but sore last night. My goal is 10 miles total this week. Drank all my water today :)

    Great job.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Daily Post (Tues - Feb 5)

    Track: Yes ✔️
    Calories: Yes Under ✔️
    Exercise: Barre Class 🦵😊 one hour!

    Comments: I wa looking forward to go hike with hubby this afternoon, cold and windy.. Another time! Great workout at Barre today!
  • batgirl140
    batgirl140 Posts: 433 Member
    batgirl140 wrote: »
    Daily check in: Feb 4

    Track: Yes
    Calories: Under
    Exercise: Yes. 22 min of cardio and 15 mins of walking/ jogging.

    Tried eating more protein today. To change things up.

    Did it help?[/quote]

    @vicky2767 im not sure yet. Will change things up day to day to keep things interesting. Nothing worse for a diet than getting bored with the food you eat. Continuing to try to keep the carbs lower and see how things turn out!

  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    gemwolf110 wrote: »
    Happy Manic Monday! It was definitely a manic one. Not only was work was crazy but took dog to vet because he just started limping thought it could be a sprain but it was a break so the poor thing is in a cast for at least a month. Needless to say that I had not stuck to my diet any all today worried about him. But he is doing fine now resting. My fiancé and I built a ramp for him which he is scared of so...hoping he will warm up to it in a little bit.

    Awww I'm so sorry for your poor pup--- maybe if you put treats going up the ramp into the house he'll want to go up it? 🤔🤷🏻‍♀️🐾❤️ I hope he heals up well and fast. Very stressful when your fur baby is sick, so I feel for ya--- and yeah, it doesn't help your stress level and diet at all too--- it's difficult---but hang in there.
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily Post: Tuesday, February 5th

    Track: Yes
    Calories: Yes, Under
    Exercise: Yes, Gym: Stair Climber, Lateral Climber, Body Combat Express & CXWorks (morning) and an Outdoor Walk 4 Miles (with my sons and Goldie🐾❤️)
    Water: 165 oz.
  • Ver9nika
    Ver9nika Posts: 183 Member
    Daily post 05.02

    Track: yes
    Calories: yes
    Exercise: 12K steps

    My legs were soooo tired from yesterday's walk. If I'd realize it earlier I wouldn't go on a long walk today again (from my house to office) in winter storm. Luckily there is no bus stops inbetween so I had to finish the route. Only other option would've been taxi. I won B) can't say that too often ;)

  • vicky2767
    vicky2767 Posts: 2,472 Member
    Ver9nika wrote: »
    Daily post 05.02

    Track: yes
    Calories: yes
    Exercise: 12K steps

    My legs were soooo tired from yesterday's walk. If I'd realize it earlier I wouldn't go on a long walk today again (from my house to office) in winter storm. Luckily there is no bus stops inbetween so I had to finish the route. Only other option would've been taxi. I won B) can't say that too often ;)

    Good for you!!!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    batgirl140 wrote: »
    batgirl140 wrote: »
    Daily check in: Feb 4

    Track: Yes
    Calories: Under
    Exercise: Yes. 22 min of cardio and 15 mins of walking/ jogging.

    Tried eating more protein today. To change things up.

    Did it help?

    @vicky2767 im not sure yet. Will change things up day to day to keep things interesting. Nothing worse for a diet than getting bored with the food you eat. Continuing to try to keep the carbs lower and see how things turn out!

    [/quote]

    Keep me posted.
  • vicky2767
    vicky2767 Posts: 2,472 Member
    Daily check in
    Feb 5th
    Tracked yes
    Calories yes (under for my carbs too)
    Exercise yes. Went for an almost 40 min walk today.
  • IanMoone30
    IanMoone30 Posts: 276 Member
    Track yes
    Calories over
    Exercise no
  • AB0215
    AB0215 Posts: 7,141 Member
    Last month was an up and down rollercoaster for me. I let people in my family dictate how I did things and made me feel like my way was wrong. This month I’m determined to do what I need to do for myself and stop letting others effect me!

    Let’s do february (:

    @rawrxamberx It's easier said than done, but you can't let others run YOUR life, you have to do you, and that's really all you can do.
  • Beckymomof3girls
    Beckymomof3girls Posts: 102 Member
    Daily Post Tuesday
    Track yes
    Calories yes
    Exercise yes walked a mile
This discussion has been closed.