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TEAM: The Slimsons (February)

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  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    AB0215 wrote: »
    CindyJNC1963 wrote: »
    Thanks!! Where do you get granulated erythritol? I will need to leave out the cayenne pepper...I don't care for hot spices.. but the rest sounds good. I need to make a trip to the store for the others.

    @CindyJNC1963 I'm dying to find out how it went...

    I went to the store today and found everything .....even the swerve. I plan to try it out tomorrow ....I will let you know.

  • AB0215
    AB0215 Posts: 7,141 Member
    edited February 2019
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    CindyJNC1963 wrote: »
    AB0215 wrote: »
    CindyJNC1963 wrote: »
    Thanks!! Where do you get granulated erythritol? I will need to leave out the cayenne pepper...I don't care for hot spices.. but the rest sounds good. I need to make a trip to the store for the others.

    @CindyJNC1963 I'm dying to find out how it went...

    I went to the store today and found everything .....even the swerve. I plan to try it out tomorrow ....I will let you know.

    Remember, the last step is patience, let the pressure release naturally after it cooks, 10-15 mins or so, it's worth it, trust me. Makes the meat so much more tender :smile:
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    Hi, I'm Brittany and this is my 5th month doing BLC, so I guess I'm not a newbie anymore ☺️. I'm a 5 ft even, 31 yo wife, mom of two young boys, and jogging and weight training are my exercises of choice. My goals are:

    -Workout at least 3 times per week
    -Track all food daily
    -Drink at least 60 oz of water
    - Write down a positive thought or encouraging quote every morning to start the day off on a good note.

    I have been contemplating tackling a couple of 5ks this year, but I want to work on consistency with the above goals first.

    Looking forward to a great February with you all!♥️

    CW: 135.2 lbs.
    GW for January: 130 lbs.
    Overall GW: 115 lbs.

    md5fsrpeqz30.jpg
  • walk4today
    walk4today Posts: 1,195 Member
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    User name: walk4today
    Track: yes
    Weigh-in day: Sat.
    PW:242
    CW:241
    GW for Feb: 236

    Looking forward to doing better in February, staying under the calorie goal more often and getting more exercise.
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,309 Member
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    Daily Post: Saturday, February 2nd

    Track: Yes
    Calories: Yes, Under
    Exercise: Yes, Arc Trainer HIIT & Inclined Treadmill Walk
    Water: 136 oz.
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    The February challenge starts tomorrow, right? I have been posting in the January thread since this was January week 5. Was I supposed to post here as well? Sorry for the confusion; I saw team members from January already posting on here.
  • batgirl140
    batgirl140 Posts: 433 Member
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    Daily check in Feb 2

    Track: Yes
    Calories: Under
    Exercise: No. nothing today.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Bm00re2u wrote: »
    The February challenge starts tomorrow, right? I have been posting in the January thread since this was January week 5. Was I supposed to post here as well? Sorry for the confusion; I saw team members from January already posting on here.

    @Bm00re2u No, you're supposed to be posting in January until tomorrow. I have been posting in both as an example for new members.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Daily Post (Sat - Feb 2)

    Track: Yes ✔️
    Calories: Yes Under ✔️
    Exercise: Barre Class 🦵😊 one hour

    Comments: Hard 🏋️‍♀️ workout! Rest tmo!
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    AB0215 wrote: »
    Bm00re2u wrote: »
    The February challenge starts tomorrow, right? I have been posting in the January thread since this was January week 5. Was I supposed to post here as well? Sorry for the confusion; I saw team members from January already posting on here.

    @Bm00re2u No, you're supposed to be posting in January until tomorrow. I have been posting in both as an example for new members.

    Thank you for clearing that up! I didn't want to seem like I wasn't participating, so good to know!
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post (Saturday)

    Track: Yes
    Calories: Yes, and that was a struggle, apparently, Saturday brought my appetite.
    Exercise:Yes, 60 mins walk, 30 mins elliptical

  • cleohedlund
    cleohedlund Posts: 19 Member
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    Daily post Saturday Feb 2
    Track yes
    Calories: under by 92
    Exercise: Walked 1 mile
  • digger61
    digger61 Posts: 3,819 Member
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    Saturday check in
    Calories; under
    Water; over
    Exercise; snow shoveling 30 mins treadmill
    Today- treadmill walk and watch carbs
  • FaithfuLEEfit
    FaithfuLEEfit Posts: 72 Member
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    Daily Post (Saturday/2/2/19)

    Track: No (super busy day)
    Calories: I think I was under, but didn't track so I can't be sure.
    Exercise: Yes (Cardio 10 min/10 min leg workout/6 min ab work)
    Goals/Day/Comments: (Stay under calories & workout before bed)
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    FaithfuLEEfit wrote: »
    Username: FaithfuleeFit
    Week: February Week 1
    PW = 178.6
    CW= 176.2

    Keep it up
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    FaithfuLEEfit wrote: »
    Daily Post (Saturday/2/2/19)

    Track: No (super busy day)
    Calories: I think I was under, but didn't track so I can't be sure.
    Exercise: Yes (Cardio 10 min/10 min leg workout/6 min ab work)
    Goals/Day/Comments: (Stay under calories & workout before bed)
    digger61 wrote: »
    Saturday check in
    Calories; under
    Water; over
    Exercise; snow shoveling 30 mins treadmill
    Today- treadmill walk and watch carbs

    Excellent water intake and Burn of calories
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