TEAM: The Slimsons (February)
Replies
-
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise:Yes, 90 mins walking 30 mins elliptical5 -
@CindyJNC1963 I'm glad it went well, I think it's one of the easier things you can cook and there's not a lot of hands on time with it, or skill necessary to make it, and it definitely makes enough for multiple meals, glad you liked it!!CindyJNC1963 wrote: »
It went pretty well except for one snafu that was my fault. I decided to saute in a pan instead of the Instant Pot because I didn't see the saute option at first. I ended up burning one side and it smoked up the house so badly that it set off all the fire alarms. It took forever to get them to shut off. After lots of open windows and fans plus talking to the alarm company ...all was well. The meal was GREAT!!! I did let the pressure release naturally and the meat was really tender. The only change I made was I didn't use a full teaspoon of cayenne pepper. I sauteed some zucchini and onions to go with the beef. I will definitely make it again. Thanks for the recipe!!
0 -
Wildmage69 wrote: »Hi team!
My name is Dave, and this is my first time in a challenge. I’m currently 260.2 (started at 405, many years ago) and would like to get to 210. I’ve been kind of struggling lately, bouncing between 250 and 260 and so I’m looking for a little motivation. Hoping to contribute to the team!
@Wildmage69 Welcome Dave!! You've done an amazing job so far, congrats on the losses so far!!2 -
Daily Post
Track yes
Calories yes under
Water 115oz
Exercise no
Goals/comments
So I my meals prep before hand treatment tried a new recipe this week put black beans and kidney beans in my meat sauce before mixing it with my whole grain spaghetti. Been craving spaghetti for awhile now but made it so I'm getting lots of vegetables by adding California blend vegetables as well made 12 servings and its delicious4 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: Yes
Did running intervals in the park this morning, then got ready for the Superbowl party with friends! We watched the Puppy Bowl during breaks and WWE Halftime Heat during halftime which was highly entertaining
🐕🤼♂️😂2 -
Yesterday was super busy and I didn’t check in. Soooo much to catch up on. Saw lots of great losses. Great job everyone!!!!!!!
So my husband and I started a lower carb diet last week. We both did very well. I had friends come into town thurs and they went home early yesterday. And even with eating out with them I did ok. I definitely went over, but if I got a hamburger I would eat it without the bun (stuff like that) so I did ok. But man for Super Bowl yesterday- it was NOT good. Lol. But back to what we started last week with watching our carbs.1 -
GOOD MORNING TEAM SLIMSONS!
WELCOME TO DAY 2
We have been talking about how important water is to our weight loss for months now in our Challenges so some of you are probably on point and do not need this motivation tip. I want everyone to be healthy as they are on this journey to the new you.
So this month I Challenge each of you to up your daily intake of water by 8oz (only those of you who have not reach your maximum)
Remember WE ARE IN THIS TOGETHER AND I AM ROOTING FOR YOU GUYS!!
Make it a beautiful day!
Regards,
Glorious Gloria6 -
GOOD MORNING TEAM SLIMSONS!
WELCOME TO DAY 2
We have been talking about how important water is to our weight loss for months now in our Challenges so some of you are probably on point and do not need this motivation tip. I want everyone to be healthy as they are on this journey to the new you.
So this month I Challenge each of you to up your daily intake of water by 8oz (only those of you who have not reach your maximum)
Remember WE ARE IN THIS TOGETHER AND I AM ROOTING FOR YOU GUYS!!
Make it a beautiful day!
Regards,
Glorious Gloria
Thanks for sharing Gloria. Have a fabulous day!!!!!0 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: Yes
Did running intervals in the park this morning, then got ready for the Superbowl party with friends! We watched the Puppy Bowl during breaks and WWE Halftime Heat during halftime which was highly entertaining
🐕🤼♂️😂
Great burn before the party, huh! You go girly! Oh yes I turned to Puppy bowl to I got it at halftime the kitty's were so cute playing the band and the jungle gym.1 -
Yesterday was super busy and I didn’t check in. Soooo much to catch up on. Saw lots of great losses. Great job everyone!!!!!!!
So my husband and I started a lower carb diet last week. We both did very well. I had friends come into town thurs and they went home early yesterday. And even with eating out with them I did ok. I definitely went over, but if I got a hamburger I would eat it without the bun (stuff like that) so I did ok. But man for Super Bowl yesterday- it was NOT good. Lol. But back to what we started last week with watching our carbs.
So proud of the changes you are making. This is what I did myself and I have been dropping more than gaining. So you may have some slip ups here and there but as longs as you are on track 90% of time you're going to see changes but best of all you have a partner to support that's always extra motivation.0 -
CindyJNC1963
Week #1
Original starting weight: 273
PW: 230.1
CW: 230.1
Officially at a plateau. It will pass.3 -
Morning all. My name is Sandy and I’m a newbie and I really want to meet my goal of loosing 50 lbs this year. My motto is it didn’t take one day to put all my added weight on and it’s not going to come off in a day either. I look forward to this challenge5
-
Username:sharpham42
Week: February Week 1
PW =(previous weight)174
CW=(current weight) 174
I haven’t weighed in since Saturday.
3 -
sharpham42 wrote: »Morning all. My name is Sandy and I’m a newbie and I really want to meet my goal of loosing 50 lbs this year. My motto is it didn’t take one day to put all my added weight on and it’s not going to come off in a day either. I look forward to this challenge
Welcome Sandy0 -
sharpham42 wrote: »Username:sharpham42
Week: February Week 1
PW =(previous weight)174
CW=(current weight) 174
I haven’t weighed in since Saturday.
@sharpham42 Your weigh in isn't scheduled until Saturday, since that's your weigh in day, you'll be posting on Saturday unless you'd like to change the day.0 -
Happy Monday Team!
Up to the plate today:
@breanarenae
@CindyJNC1963 (got yours)
@janvcooper
@jaydoh120
@moosemoose123
@NuggetBrain
@tdrjustus30 -
Good Morning Everyone!
I hope everyone has a great start of this work week. Thanks for the chart @gjaholy33 . It inspired me to pick up a large Trenta water from Starbucks along with my coffee. I hope to refill this at least twice to increase my water intake!! I’ll update you if that worked out by tonight!
Weight Update:141.92 -
@AB0215 I am out of town for a funeral without access to a scale. I will weigh on Wednesday when I get back home. Sorry for the inconvenience.0
-
Sunday Check in
Calories: under
Water: over
Exercise: no,
Monday Plan
- Food on plan
- Water over
- walk on ,the treadmill , do workout videos
-30 here today staying in side today. no aquasize. got up this morning, planed supper making speggitti and spegetti squ4 -
Daily Post- Sunday
Track yes
Calories under
Exercise no
I’m still coughing from being sick a couple of weeks ago. I’m going to focus on walking this week and hope I can get back to running (slowly) next week.4 -
tdrjustus3 wrote: »@AB0215 I am out of town for a funeral without access to a scale. I will weigh on Wednesday when I get back home. Sorry for the inconvenience.
We understand our condolences to you and yours0 -
Sunday Check in
Calories: under
Water: over
Exercise: no,
Monday Plan
- Food on plan
- Water over
- walk on ,the treadmill , do workout videos
-30 here today staying in side today. no aquasize. got up this morning, planed supper making speggitti and spegetti squ
Right on point love your focus0 -
Beckymomof3girls wrote: »Daily Post- Sunday
Track yes
Calories under
Exercise no
I’m still coughing from being sick a couple of weeks ago. I’m going to focus on walking this week and hope I can get back to running (slowly) next week.
Yes take it nice and slow1 -
Start: 155
Week 1 weigh-in on 2/4: 155
Week 2 weigh-in on 2/11:
Week 3 weigh-in on 2/18:
Week 4 weigh-I on 2/25:
Sorry y'all, rough moving week last week.3 -
Papenny1
Feb week 1
PW : 174.4
Cw : 174.22 -
Daily Post (Sunday)
Track: yes
Calories: under
Exercise: 1 hour superfit class3 -
Username: NuggetBrain
Weigh in week: Week 1
Weigh in day: Monday
Previous Week's Weight: 268 lbs
Current Weight: 269 lbs4 -
Daily Post
Track yes
Calories yes under
Water 115oz
Exercise no
Goals/comments
So I my meals prep before hand treatment tried a new recipe this week put black beans and kidney beans in my meat sauce before mixing it with my whole grain spaghetti. Been craving spaghetti for awhile now but made it so I'm getting lots of vegetables by adding California blend vegetables as well made 12 servings and its delicious
supper sounds great0 -
Daily Post (Tues - Feb 4)
Track: Yes ✔️
Calories: Yes Under ✔️
Exercise: Barre Class 🦵😊 one hour
Comments: Great workout! To achieving goals! Focused!3
This discussion has been closed.