FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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SHRINKING ASSETS -- February 2019

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Replies

  • Smart_Beautiful_and_Strong
    Smart_Beautiful_and_Strong Posts: 230 Member
    edited February 2019
    Step Challenge:
    02/03 6,416
    02/04 8,802
    02/05 5,313
    02/06 6,370
    02/07 8,518
  • suzabelle522
    suzabelle522 Posts: 34 Member
    Step challenge:

    2/7: 9,587
  • Smart_Beautiful_and_Strong
    Smart_Beautiful_and_Strong Posts: 230 Member
    Smart_Beautiful_and_Strong
    Week1
    Friday
    PW: 332
    CW: 332.4
  • lindamtuck2018
    lindamtuck2018 Posts: 9,747 Member
    Lindamtuck2018
    Week 1
    Friday
    PW: 262.8
    CW: 260.8
  • iamworthy14
    iamworthy14 Posts: 413 Member
    2/7 13784
  • Coleen312
    Coleen312 Posts: 322 Member
    RunRaineyRun wrote: »
    RunRaineyRun
    Week 1
    Thursday
    PW: 243
    CW: 243

    At least it’s not a gain, right? LOL! That’s how I’m looking at it. ‘No shame in a gain or a maintain’ as they say at group. There’s still a bit of me that does feel shame but I’m working on being kinder to myself. I remember when I first started Slimming World I’d had a bad few weeks and I told myself stressing out was keeping my cortisol level high (which can lead to weight gain - I can attest to that from last year) so one week I was kind to myself and if I slipped up I said it’s okay, you can only do what you can do, you’re doing your best etc... and the week after I had a loss! I need to do that again.

    Breathe in happy, breathe out fear!

    Steps -
    Sun: 524 (I have the Fitbit blaze and have to take it apart to charge it, and I forgot to put it back on)
    Mon: 4885
    Tue: 4402
    Wed: 5472

    I can do so much better than that! Come on, whatever is still left of this virus, time to go so I can get back to being a beast! :D

    Definitely be kind to yourself! We all could use more of that. This is a lifestyle change we are making so its a marathon not a sprint. Hang in there for the long haul. 🙂👍🏼👍🏼
  • Coleen312
    Coleen312 Posts: 322 Member
    @Beka3695 Is it ok if I weigh in on Tuesday next week instead of Monday? I’m going to be out of town. Please let me know. Thanks!!
  • Beka3695
    Beka3695 Posts: 4,126 Member
    Coleen312 wrote: »
    @Beka3695 Is it ok if I weigh in on Tuesday next week instead of Monday? I’m going to be out of town. Please let me know. Thanks!!

    This will be fine
  • Beka3695
    Beka3695 Posts: 4,126 Member
    WEIGH IN REMINDERS

    OVERDUE
    @PVS1712
    @cmbarbato71
    @grizziegriz
    @Appletonium
    @roderickfung
    @MarilynTC

    DUE TODAY
    @AngelaKauffman19 -- Will be dropped from challenge if no reply
    @jaysgirl092516
    @KelGen02 (Fitness Motivator)

    STEPS NEEDED
    @redstickdad
  • KelGen02
    KelGen02 Posts: 668 Member
    KelGen02
    Week 1
    Friday
    PW 231.2
    CW 233.8 🙄

  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    Steps Challenge

    7/2: 11002
  • SapanPan
    SapanPan Posts: 139 Member
    edited February 2019
    Steps Challenge
    2/7/19: 4567 (Not making it up, that is what my Garmin recorded :) )

    Also, apologizing in advance for today's low count - Today is my rest day.
  • ShowKitten
    ShowKitten Posts: 434 Member
    Anyone got anything nice planned for the weekend?

    I’ve got a Sky engineer coming tomorrow to upgrade our TV package (gadz) so will need to stay around waiting for them. We have a storm atm (Storm Eric) so might be best to stay in :/ otherwise a quiet one for us
  • Coleen312
    Coleen312 Posts: 322 Member
    ShowKitten wrote: »
    Anyone got anything nice planned for the weekend?

    I’ve got a Sky engineer coming tomorrow to upgrade our TV package (gadz) so will need to stay around waiting for them. We have a storm atm (Storm Eric) so might be best to stay in :/ otherwise a quiet one for us

    My husband and I are headed to Boston to see one of our sons. He is in a play opening Sunday night. So looking forward to seeing him!

    Hope you stay safe in the storm!
  • KelGen02
    KelGen02 Posts: 668 Member
    rdg62n2s8ftb.jpg
  • Smart_Beautiful_and_Strong
    Smart_Beautiful_and_Strong Posts: 230 Member
    Step Challenge:
    02/03 6,416
    02/04 8,802
    02/05 5,313
    02/06 6,370
    02/07 8,518
    02/08 7,163
  • ShowKitten
    ShowKitten Posts: 434 Member
    Coleen312 wrote: »
    ShowKitten wrote: »
    Anyone got anything nice planned for the weekend?

    I’ve got a Sky engineer coming tomorrow to upgrade our TV package (gadz) so will need to stay around waiting for them. We have a storm atm (Storm Eric) so might be best to stay in :/ otherwise a quiet one for us

    My husband and I are headed to Boston to see one of our sons. He is in a play opening Sunday night. So looking forward to seeing him!

    Hope you stay safe in the storm!

    That sounds amazing! Have a fab time <3
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    Steps Challenge

    8/2: 9510
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    ShowKitten wrote: »
    Anyone got anything nice planned for the weekend?

    I’ve got a Sky engineer coming tomorrow to upgrade our TV package (gadz) so will need to stay around waiting for them. We have a storm atm (Storm Eric) so might be best to stay in :/ otherwise a quiet one for us

    Relaxing after a crazy, stressful week. Have a few errands to do but not much else.
  • boehle
    boehle Posts: 5,062 Member
    Boehle
    Saturday
    Pw: 166.4
    Cw: 170.4

    I know i haven't gained 4 lbs in a week. These steroids are killing me
  • mac90kh
    mac90kh Posts: 27 Member
    Mac90kh
    Saturday
    Pw: 199
    Cw: 200

    I was stuck at Sydney airport on Friday night and had a couple of glasses of wine - I feel very bloated. Hoping next would be much better.
  • Luciicul
    Luciicul Posts: 415 Member
    edited February 2019
    (Backup) Steps Challenge
    2/7 2123
    2/8 5,501
    2/9 4236
  • SapanPan
    SapanPan Posts: 139 Member
    Steps Challenge
    2/8: 2552
    2/9: 10424
  • Smart_Beautiful_and_Strong
    Smart_Beautiful_and_Strong Posts: 230 Member
    edited February 2019
    Step Challenge:
    02/03 6,416
    02/04 8,802
    02/05 5,313
    02/06 6,370
    02/07 8,518
    02/08 7,163
    02/09 8,278
    Total 50,860
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    mws9zeeoxfcn.jpg

    FEBRUARY WEEK 1 WINNERS...

    As a whole we lost 95.3 lbs or 0.27% !!

    TEAM % LOST[/b]

    1st - Waist Aways - 0.52%
    2nd - Workout Warriors - 0.45%
    3rd - Shrinking Assets - 0.44%

    TEAM LBS LOST

    1st - Waist Aways - 30.0
    2nd - Shrinking Assets - 28.2
    3rd - Workout Warriors - 26.3

    INDIVIDUAL % LOST

    1st - @Aint2Proud2Meg - 4.17%
    2nd - @Loriab901 - 3.18%
    3rd - @Cyndiesstuff - 2.61%

    INDIVUDUAL LBS LOST

    1st - @Aint2Proud2Meg - 7.9
    2nd - @redstickdad - 7.2
    3rd - @Loriab901 - 5.6


    HONORABLE MENTIONS

    @Trinalong79 @AmyLFix @GingerPwr
    @Girlfacedolly @Luciicul
    @redstickdad @Aetheldreda

    2ay3jwz4xuql.jpg

    1st - Weight No More - 688,649
    2nd - Workout Warriors - 603,751
    3rd - Mission Slimpossibles - 572,720
  • Beka3695
    Beka3695 Posts: 4,126 Member
    vyjngkpaqtfn.png


    Hi guys.

    Here is our step count for the week.

    We were LAST PLACE among the groups. I think if we had reported better (myself included - my Saturday was not counted) we could have been better than last

    If you cannot report - please let me know. We have a couple backups waiting to take slot.
  • ShowKitten
    ShowKitten Posts: 434 Member
    Well done on the group weigh in results!

    I was naughty and went out for breakfast with my husband this morning. Had poached eggs with black pudding and sour dough. Maybe a piece of millionaires shortbread... Something didn’t agree with us though as my husband and I have been playing bathroom ping pong with each other due to dodgy bellies. I guess that’s the diet karma gods :D:D least we didn’t want anything else all day
  • Luciicul
    Luciicul Posts: 415 Member
    luciicul
    Monday weigh-in
    Week 2 results
    PW: 255lbs
    CW:252lbs

    Happy with the overall loss, but my weight was a bit more zigzag through the week.

    Interestingly, when I strayed mildly from my diet on Wednesday (as I attended a Bushtucker workshop to learn more about native foods and sampled a few things), which involved eating some macadamia pesto on bread (I do not usually eat bread, and have a mildly keto diet), a couple hours after eating it I was ravenously hungry all afternoon and evening. I think the bread - even though it was only one slice - triggered my body to want more. It's only the second time I've really felt hungry in the past two weeks (the other time my partner & daughter were cooking pizza, and the smell had me salivating and triggered a hunger that wouldn't go away even though I had eaten enough of my own food). It really makes me think about the "triggers" to hunger, which can tempt me to overeat.

    For week 3 my intention is to stick better to my diet (no bread!) and increase my exercise.
  • SapanPan
    SapanPan Posts: 139 Member
    Steps Challenge:
    2/10: 17208
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    giphy.gif

    The mods invite you to join in our Week 2 challenge. Taking us back to our childhood with a Sesame Street themed Challenge......THE LETTER P!!

    https://community.myfitnesspal.com/en/discussion/10726381/feb-week-2-mod-challenge-the-letter-p#latest
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