AB0215 wrote: »

Question of the Week:

What is your favorite activity?

Side note: Just realized it's Thursday and I hadn't done this yet. Whoops.

IanMoone30 wrote: »

Track yes
Calories over
Exercise no
Sorry I’m bad about checking in I keep forgetting

batgirl140 wrote: »

Daily check in: Feb 7

Track: Yes
Calories: Under
Exercise: No.

Another craft day for me. Seeing family this weekend and have to finish some things up before I do.

This will be my family’s very late Christmas. See how I do. Haven’t had any kind of cheat day since I started but I fill up so quickly when eating not sure how much damage I could really do! I’ll enjoy what I can eat regardless! 😁

Ver9nika wrote: »

Username: Ver9nika
Week: February Week 1
PW = 244.3
CW = 244.3

At first it was slight +, so I had to go ladies room three times to get 0 which is kind of unfair as I was almost perfect eater this week. Well... hopefully next week will be a good one

CourtneyLomonaco wrote: »

Weekly Weigh in:
Username: CourtneyLomonaco
PW: 148.8
CW: 148

Daily Post (Thursday)
Track: no
Calories: ridiculous
Exercise: 25 minutes elliptical

Favorite Activity? I love jogging and Superfiit classes!

tinak33 wrote: »

Daily post for Thursday 2/7/19

Track: yes
Calories: no........
Exercise: stairs at work plus 65 squats
Water: 80 oz

I failed at dinner. We had fettuccine and meat sauce with a side salad, and I did that thing where you eat with your eyes...
I didn't finish everything on my plate, because I was full. But I wasn't uncomfortable full, so I call that a win. I feel a compulsion to finish everything on my plate, and the fact that I didn't because I was full, is good.

batgirl140 wrote: »

gjaholy33 wrote: »

Gjaholy33 Daily Post

Track yes
Calories yes under
Exercise yes 10-15 minutes of stretching to relieve or settle my mind (it actually works)
Water 208oz
Goals/comments
First I apologize for not checking in yesterday but I could only do the bare minimum as I receive bad news yesterday about my mom, apparently she has Stage 5 kidney disease and has only 12% kidney function what upsets me the most is that we wouldn't have known if my sister didn't go behind her back and called the doctor so now we are trying to figure out if she's just giving up to go be with my dad, who pass last April. (So depressing I know) I wasn't going to share but Idecided to because it's better than to eat my feelings which is a major NSV for me yesterday cause usually I'll be binging. But I stuck to my meal plan even though my refrigerator still haven't been fix and had to buy lean cuisine cause at my freezer is still sorta kinda cold and I do not want to order anything as I am doing so well right now. Also today I go see the Nutritionist and get weighed another trigger So still trying to staying positive by thinking joyful thoughts: :wink

@gjaholy33 I’m so sorry about your mother. You are doing amazing and you continue staying strong because you’ll need to be for her and your family! And continue toward a healthier you because I’m sure that’s what you mom wants for you!! ❤️

AB0215 wrote: »

gjaholy33 wrote: »

First I apologize for not checking in yesterday but I could only do the bare minimum as I receive bad news yesterday about my mom, apparently she has Stage 5 kidney disease and has only 12% kidney function what upsets me the most is that we wouldn't have known if my sister didn't go behind her back and called the doctor so now we are trying to figure out if she's just giving up to go be with my dad, who pass last April. (So depressing I know) I wasn't going to share but Idecided to because it's better than to eat my feelings which is a major NSV for me yesterday cause usually I'll be binging. But I stuck to my meal plan even though my refrigerator still haven't been fix and had to buy lean cuisine cause at my freezer is still sorta kinda cold and I do not want to order anything as I am doing so well right now. Also today I go see the Nutritionist and get weighed another trigger So still trying to staying positive by thinking joyful thoughts: :wink

@gjaholy33 First, you don't have to apologize...and that's some pretty upsetting news, the positive is that you didn't go crazy and let your emotions get the better of you, that is one of the hardest things to do and you did it.
One of the things I've learned over the last couple years, weighing doesn't have to be a negative thing. It's a number, one measure of progress. It won't tell the whole story, and it's really just a number, one small piece of the puzzle. You have to realize that you've done so well for yourself, and whether or not that scale agrees with you right now, doesn't necessarily matter, it will eventually catch up, the scale is usually the slowest to show progress, so stay positive, you have done amazing things, and you will continue to do amazing things.

And on a side note, I didn't do my daily post yesterday either, and my only excuse is I stayed up way to late (until the wee hours of the morning) to build a gaming server for my husband only to have it not be completely operational, so there's that....
Soooo your reason is far better than mine.

digger61 wrote: »

Calories - under
Water: on target
Exercise: walking aquasize class
Goals- aquasize class walking and weights under 40 carbs over 100 protein
steps 8042
same goal as yesterday