SHRINKING ASSETS -- February 2019
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LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!1 -
LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!
Thank you!!😘 I don't know about today, feeling pretty cruddy w/this virus and I didn't work out this morning☹1 -
LaurieWrobo wrote: »LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!
Thank you!!😘 I don't know about today, feeling pretty cruddy w/this virus and I didn't work out this morning☹
Every day wont be amazing. Mine have been pretty low lately with actually doing this weird adult thing called work.1 -
Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
19/2: 9845 😊1 -
LaurieWrobo wrote: »LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!
Thank you!!😘 I don't know about today, feeling pretty cruddy w/this virus and I didn't work out this morning☹
Every day wont be amazing. Mine have been pretty low lately with actually doing this weird adult thing called work.
I'm hoping the new job allows me to accomplish workouts again.0 -
Hmm... I had been posting them every other day or so. Here they are again:
2/10: 10,278
2/11: 8,530
2/12: 7,530
2/13: 7,657
2/14: 6,840
2/15: 5,720
2/16: 7,060
2/17: 3,260 - not feeling perky
2/18: 5,582
2/19: 7,233
Let me know if you are missing any other steps for February. Hope this rain stops in Georgia soon. I need to get working on my yard.1 -
@boehle
My steps for this week (so far):
2/17 399 (Day at home recovering from previous day of kayaking, probably also put my phone down which records my steps)
2/18 10902
2/19 10295
2/20 9338
This week will be my biggest week as I have decided to prioritise walking over other exercise, going for a walk every day, rain or shine.1 -
As we near the end of the month, I was wondering how people are going in meeting their goals?February Goals
- Exercise daily (walk, yoga, swim)
- Stick to diet
- Strive to get under 245lbs
- Make/eat some lactofermented saurkraut, veges, drinks. (New for me).
My progress so far:- I've exercised 17 days out of 23, and for this final week am doubling down on the "every day" goal. This is a huge improvement on where I was in January.
- I've stuck to my diet 22 days of 23. Only went off my diet one day, for one meal, went over my calories by about 100 cal.
- Today I weighed in at 249 lbs, so I probably won't get to 245lbs by the end of the month, however, it has been a 12lbs loss so far and I should be able to lose another pound or so by the end of the month to get very close to my goal.
- I've made sauerkraut and fermented Carolina slaw, and am in the process of making fermented ginger beer. I've been able to eat the sauerkraut, but the Carolina slaw won't be ready for a couple weeks. These are rich in probiotic bacteria, so is all about gut health.
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FEBRUARY WEEK 2 WINNERS...
As a whole we lost 91.9 lbs or 0.28%!!
TEAM % LOST[/b]
1st - WaistAways - 0.54%
2nd - Mission Slimpossibles - 0.45%
3rd - Trimstones - 0.27%
TEAM LBS LOST
1st - WaistAways - 29.3
2nd - Mission Slimpossibles - 26.0
3rd - Trimstones - 16.1
INDIVIDUAL % LOST
1st - @mulecanter - 3.39%
2nd - @SaraMakingChanges - 3.36%
3rd - @CassieGetsFit2013 - 2.60%
INDIVUDUAL LBS LOST
1st - @SaraMakingChanges - 7.4
2nd - @mulecanter - 7
3rd - @BabeMeister83 - 5.6
HONORABLE MENTIONS
@Ever_J @Jactop @abowersgirl
@treebek @BabeMeister83 @Coleen312
@JenAWhite
1st - Workout Warriors - 854,342
2nd - Weight No More - 790,903
3rd - WaistAways - 666,6371 -
Steps Challenge
20/2: 96751 -
TattooedDolphinGirl78 wrote: »LaurieWrobo wrote: »LaurieWrobo wrote: »LaurieWrobo wrote: »Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
@RedStickDad - Since 2/14
@Luciicul - since 2/17
@Suzabelle522 - Just 2/19
@TattooedDolphinGirl78 - Just 2/19
If you don't have anyone, I get between 4,000 to 8,000 a day😘
Get me steps dating back to 2/10 and you are in!
2/10 7,334
2/11 8,173
2/12 6,248
2/13 7,104
2/14 3,990 steps were low b/c I had an all day meeting for work and 3 hour round trip drive
2/15 6,363
2/16 6,992
2/17 7,709
2/18 6,365
2/19 10,192
That's it, let me know!!
I got you all logged! good job yesterday!
Thank you!!😘 I don't know about today, feeling pretty cruddy w/this virus and I didn't work out this morning☹
Every day wont be amazing. Mine have been pretty low lately with actually doing this weird adult thing called work.
I'm hoping the new job allows me to accomplish workouts again.
oh I must be behind... new job?0 -
one of my friends bought me this for my birthday. I am SOOOOOOOO excited.
https://www.flexitpink.com/products/copy-of-zero-to-unicorn-unisex-tee-pack-and-registration2 -
Step Challenge:
02/17 3,915
02/18 4,273
02/19 4,308
02/20 6,442
Thanks for the birthday wishes and Happy Birthday to my birthday neighbors!1 -
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2/21 4883 rest day1
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Steps Challenge:
2/20 3,804 I was not feeling the best yesterday so hopefully today will be better😃1 -
Steps challenge
2/20 6,6600 -
I really NEED to tighten up next week.
I have been lazy and splurged too much with my birthday activities.
UGH. Not looking forward to Saturday, that is for sure.0 -
Steps Missing:
@RunRaineyRun - since 2/10 - do you want to see if we can have a replacement? If so, does anyone want to step up?
Hi, I previously posted I wasn’t getting great steps in (also forget to post) so was looking for someone to take over. I think Laurie has taken the reigns now so I’m happy with that! I’m still getting over this 2-month cold (SO fun, lol.) so energy is lacking. Maybe in a few months I’ll be walking the 5 miles home from work like I was last summer and I’ll be itching to be let back in! Well, let’s not get ahead of ourselves Hahahaha
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RunRaineyRun
Week 3
Thursday
PW: 243
CW: 241.5
Happy with a loss this week! I was actually mad at myself because it could have been more but the night before weigh in I had a binge
so I could have had 2-3lbs off instead. I was convinced I’d maintain again so thought ‘eff it’. Idiot. {{I HAVE TO STOP BEING MEAN TO MYSELF!! Give yourself a break, Lorraine. Jings.}}
I totally forgot that “this month’s diet is next month’s body” - and this time last month I was off work for a week with flu and hardly ate a bite all week! D’oh! Coulda capitalised on that, but here’s to this coming week... as long as Mother Nature shows a bit of mercy lol.
Hope everyone has a good week!3
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