TEAM: The Slimsons (February)
Replies
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Happy Friday Team!!
Up to the plate to day:
@anneboleynsrevenge
@Batgirl140
@CleoHedlund
@CourtneyLomonaco
@kerdil08
@ssssanaaaa
@Ver9nika
@Wildmage69
Weights still missing from earlier in the week:
@goaldigger11
@moosemoose123
@losing_it_2013
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Username: Batgirl140
PW: 227.0
CW: 225.6
Still bloated. I was a pound lighter two days ago. I know this happens. First it’s happened to me on weight in day. Just frustrating. It’ll come off in no time. It’s not going to dictate my day.4 -
batgirl140 wrote: »Username: Batgirl140
PW: 227.0
CW: 225.6
Still bloated. I was a pound lighter two days ago. I know this happens. First it’s happened to me on weight in day. Just frustrating. It’ll come off in no time. It’s not going to dictate my day.
@batgirl140 You may be bloated, but you did still lose and you're down 6.4 lbs this month already so, you're still doing great!!1 -
Username: Ver9nika
Week: February Week 3
PW = 243.8
CW = 242.3
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Thursday check in:
Calories - under
Water - lots
Exercise - aquasize 120 min
Goal for Friday -low carb and exercise
steps- 89612 -
Username: Losing_it_2013
Week: February Week 3
PW = 186.0
CW= 186.6
Difference: +0.6
Sorry, I did post this on Tuesday, but I don't know where it went, lol.1 -
Daily Post (Thursday)
Track: yes
Calories: under
Exercise: 30 minutes elliptical
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Weekly Weigh in:
Username: CourtneyLomonaco
PW: 150
CW: 1524 -
Wildmage69 wrote: »Username: Wildmage69
Week: February Week 3
PW =256.4
CW=253.6
Hopefully back on track!
Awesomeness2 -
losing_it_2013 wrote: »Username: Losing_it_2013
Week: February Week 3
PW = 186.0
CW= 186.6
Difference: +0.6
Sorry, I did post this on Tuesday, but I don't know where it went, lol.
@losing_it_2013 It happens. And sometimes I miss them too, so that also happens, and it's possible I missed it. But thank you for reposting!0 -
GOOD MORNING TEAM SLIMSONS
MAKE THIS A GOOD DAY
TODAY'S MOTIVATIONAL TIP:
EXERCISES MAY CHANGE MORE THAN YOUR BODY
Have a blessed day!
Regards,
Glorious Gloria3 -
GOOD MORNING TEAM SLIMSONS
MAKE THIS A GOOD DAY
TODAY'S MOTIVATIONAL TIP:
EXERCISES MAY CHANGE MORE THAN YOUR BODY
Have a blessed day!
Regards,
Glorious Gloria
This is so true. I like taking my walks, makes me happier and also makes me feel more accomplished which also makes me happier.
Not to mention my weight lifting which makes me feel invincible so there's that too.1 -
Fri - Feb 22 (Daily Tracking Day 5 of 7)
Track: Yes✔️
Calories: Yes ✔️ I will be for the day. 👍
Exercise: No day of rest!
Comments: Restful day. 👍2 -
Daily Post: February 22nd
Track: Yes
Calories under goal: Yes
Exercise: No, Friday is my rest day (except for my shopping)
I had said I went over my calorie goal yesterday but I actually didn't. I wrote down the wrong amount of something.
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Daily check in: Feb 22
Track: Yes
Calories: Under
Exercise: No
Way under on calories. Tummy issues today and I just don’t want to aggravate it by eating more. I’ll make sure to drink my water.1 -
Track yes
Calories over
Exercise no
I hate having days off. I don’t go out so I can save money. But then I spend all day bored and eating1 -
Daily Post (Thursday)
Track: Yes
Calories: Yes, OMAD
Exercise:Yes, 60 mins treadmill, 60 mins weight training.
Daily Post (Friday)
Track: Yes
Calories: Yes, OMAD
Exercise:Yes, 60 mins walking.
Comments: So happy, got my new fridge today, so happy to have it. I might be wandering into the kitchen just to look at it, I might have a problem. lol. Anyways, tomorrow is measurements day and I'm actually looking forward to that, I think I'll be happy with them, but we will see.3 -
Daily Post (Thursday)
Track: Yes
Calories: Yes, OMAD
Exercise:Yes, 60 mins treadmill, 60 mins weight training.
Daily Post (Friday)
Track: Yes
Calories: Yes, OMAD
Exercise:Yes, 60 mins walking.
Comments: So happy, got my new fridge today, so happy to have it. I might be wandering into the kitchen just to look at it, I might have a problem. lol. Anyways, tomorrow is measurements day and I'm actually looking forward to that, I think I'll be happy with them, but we will see.
Yay so happy you got ypur fridge. Wishing you well on measurements tomorrow 👍🏾💪🏽💪🏽0 -
batgirl140 wrote: »Daily check in: Feb 22
Track: Yes
Calories: Under
Exercise: No
Way under on calories. Tummy issues today and I just don’t want to aggravate it by eating more. I’ll make sure to drink my water.
Sometimes it's like that. I know these pass couple days my neck has been swollen and it took everything just to eat two meals but I could only eat a little.1 -
Daily Post
Track yes
Calories yes under woke up too late to eat dinner
Exercise yes 10 minutes of low impact HIIT workout
Water 165oz
Goals/comments
The swelling in my neck finally went down from my ENDOSCOPY procedure on Tuesday and it doesn't hurt to eat any more HALLELUJAH! Today was my first day back exercising HIIT low impact but I only did 10 minutes using my asthma pump before and after wirkout. Tomorrow I am aiming for 15 minutes slowly and surely 😀
NO RUSHING THIS TIME AROUND GOOD NIGHT TOMORROW'S ANOTHER DAY!🙏🏽🙏🏽4 -
Wildmage69 wrote: »Username: Wildmage69
Week: February Week 3
PW =256.4
CW=253.6
Hopefully back on track!
Nice2 -
batgirl140 wrote: »Username: Batgirl140
PW: 227.0
CW: 225.6
Still bloated. I was a pound lighter two days ago. I know this happens. First it’s happened to me on weight in day. Just frustrating. It’ll come off in no time. It’s not going to dictate my day.
Nice losses.Username: Ver9nika
Week: February Week 3
PW = 243.8
CW = 242.3GOOD MORNING TEAM SLIMSONS
MAKE THIS A GOOD DAY
TODAY'S MOTIVATIONAL TIP:
EXERCISES MAY CHANGE MORE THAN YOUR BODY
Have a blessed day!
Regards,
Glorious Gloria
So true. I like to go for a run more for the mental good it does me.2 -
Just a small gain. You’ll have this off in no time.losing_it_2013 wrote: »Username: Losing_it_2013
Week: February Week 3
PW = 186.0
CW= 186.6
Difference: +0.6
Sorry, I did post this on Tuesday, but I don't know where it went, lol.CourtneyLomonaco wrote: »Weekly Weigh in:
Username: CourtneyLomonaco
PW: 150
CW: 152
You’ll have this off in no time.0 -
Daily check in. Fri 2/22
Sorry it’s so late. With our guests it’s been hard to get on.
Tracked no
Calories probably way over
Exercise 60 min on the elliptical. I did sneak out this morning before anyone woke up and get to the gym. I was afraid if I didn’t get out before everyone else woke up I wasn’t going to go.2 -
HAPPY SATURDAY TEAM SLIMSONS
REMEMBER IT TAKES A 90 DAYS TO FORM A HABIT SO STAY CONSISTENT! DON'T GIVE UP! YOU'VEGOT THIS! BUT MOST OF ALL BE ENCOURAGED THROUGHOUT YOUR JOURNEY❤❤👍🏾👍🏾
Regards,
Glorious Gloria5 -
Daily Post
Track yes
Calories yes under woke up too late to eat dinner
Exercise yes 10 minutes of low impact HIIT workout
Water 165oz
Goals/comments
The swelling in my neck finally went down from my ENDOSCOPY procedure on Tuesday and it doesn't hurt to eat any more HALLELUJAH! Today was my first day back exercising HIIT low impact but I only did 10 minutes using my asthma pump before and after wirkout. Tomorrow I am aiming for 15 minutes slowly and surely 😀
NO RUSHING THIS TIME AROUND GOOD NIGHT TOMORROW'S ANOTHER DAY!🙏🏽🙏🏽
great attitude1 -
Username: Digger61
Weigh-in Day: Saturday
Weigh in Week: 3
Previous Weight: 249
Current Weight: 2492 -
Friday-check in:
Calories - under
Water - lots
Exercise - aquasize 120 min
Goal for Saturday -low carb and exercise2 -
Username: AB0215
Weigh in week: Week 3
Weigh in day: Saturday
Previous Week's Weight: 154.2 lbs
Current Weight: 150.2 lbs
Today marks 90 lbs gone.
And I've lost another 5.5 inches this month, so, while I didn't make it under 150 this week, I'm still very happy with where I wound up.7
This discussion has been closed.