TEAM: Gutbusters (February)
Replies
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LesIckaBod wrote: »I'm thinking of moving to a paper log of my food, and not strictly counting calories for a while. I'm having trouble motivating myself to use a device for non-work related things (new supervisor has meant feeling like I"m behind on everything, with new things coming my way all the time! That's why I've been away so much), and I think it's a hurdle to me tracking online. I generally know the composition of meals that allow me to lose weight, and so the challenge is really making that decision not to stuff other foods in my face. Maybe just keeping track on paper is enough if I'm preventing from eating the other "wasteful" foods.
I'm going to try it!
I often don't log. As long as I only eat fruits as snacks, I'm fine0 -
BonnieHosk85 wrote: »BonnieHosk85
February Week 3
PW: 246.7
CW: 248.3
I truly hate unexplained weight gain, when I can't figure out why. I know there are several factors that might come into play. However, I'm not deterred. Still determined. And still staying the course.
Maybe weigh your food?0 -
February 22
Exercised? Yes, 5k lunchtime run
Calories? Yes
Tracked? Yes
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Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 6.13 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@12Sarah2015, I do weigh and measure when possible. I ate restaurant food Thursday night (higher sodium), but I only ate 1/2 of my meal. I'm going to weigh in the morning and see if it's still up. I know weight fluctuates for different reasons so I'm trying not to stress about it.1 -
Username:fe452436
February week 3
PW:203.5 lbs
CW:197.5 lbs
Sorry one day late in reporting.EGD and another procedure was done on me on Monday.Back pain is going in leg off and on.Also my grandma died yesterday.May her soul Rest In Peace.
Thanks.4 -
So sorry for the loss of your grandmother, @fe452436, and for your back and leg pain.
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Amynew4u
February Week 3
CW: 166
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Username: emmclean
February week 3
PW: 199 lbs
CW: 196.2 lbs
Phew!4 -
Kkmark
Week 3
160.9
Sorry for late message had sick kid at home
Please can you remove me from March group will be back in April1 -
Good morning! Today we’re looking for weigh-ins from:
@corriepelc
@emmclean - got it. Nice loss!!
@Matthewsfive
@ShareASmile
Please post using this template:
Username
February Week 3
PW:
CW:
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@kkmark, sorry about your sick kiddos. Hope they're feeling better very soon. I've let Ashley know about March. We'll miss you!
Bonnie0 -
Matthewsfive
February Week 3
PW:247.8
CW:247.8
I can say I stayed under calories all week. Hoping it's because I did lack in drinking water this week.1 -
ShareASmile
February Week 3
PW: 158.2
CW: 157.63 -
corriepelc
February Week 3
PW: 154 lbs
CW: 152.2 lbs
:O I'm in shock right now! This was TOM week for me and I normally don't lose that week. I ate a bit more sugar than normal, so I was sure I was going to gain. Maybe it shocked my system into losing? Don't know, but I'll take it!5 -
Exercise: 45 mins moving furniture and packing as we evacuated our home because of flood threats.
Under Calories? Yes
Tracked: Yes2 -
BonnieHosk85 wrote: »Exercise: 45 mins moving furniture and packing as we evacuated our home because of flood threats.
Under Calories? Yes
Tracked: Yes
Hugs. I did this a few weeks ago. Thankfully the rains never came.1 -
February 23
Exercised? Yes
Calories? No
Tracked? Yes0 -
Exercised : yes
Calories: yes
Tracked: yes1
This discussion has been closed.