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ME Vs The BINGE -- Feb 2019 Challenge

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Replies

  • Czuni6
    Czuni6 Posts: 93 Member
    Feb 27:

    Me: 23
    B:3
    DBF: 2
  • NiceGuySF
    NiceGuySF Posts: 82 Member
    Feb 27
    Me: 27
    Binge: 0
    DBF: 27

    I ended January on the 31st with a binge (on top of about a half-dozen others that month). That brought me back to this group. One more day and February will be over and I'm excited to be binge-free for the month! I'm not sure when that last happened. Anyway, I just want to offer my support to everyone else here, whether you are DBF 100 or DBF 0, it's good to be among others who can understand the challenge.
  • 6raham
    6raham Posts: 147 Member
    Feb 27th

    Me: 17
    Binge: 10
    DBF: 0

    Rubbish evening... tiredness hit and instead of going to bed I hit the cereal...
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Feb 27
    Me: 25
    Binge: 2
    DBF: 7

    I was so snacky all day long, so I ran short on calorie allowance last night. I let myself go over, but it didn't turn into a binge. Usually that is a huge binge trigger for me. I figured an extra 200 kcals was a lot better than an extra 2000 kcals.

    2 binges in a month is the best I have done in years and years.
  • Czuni6
    Czuni6 Posts: 93 Member
    Feb 28:

    Me: 24
    B: 3
    DBF: 3
  • 6raham
    6raham Posts: 147 Member
    Feb 28th

    Me: 18
    Binge: 10
    DBF: 1

    Hoping to make March much stronger!
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Feb 28
    Me: 26
    Binge: 2
    DBF: 8

    Yay, a month with only 2 binges, yes it was a short month, but I will take any win I can when it comes to the binge.
  • NiceGuySF
    NiceGuySF Posts: 82 Member
    Feb 28
    Me: 28
    Binge: 0
    DBF: 28

    A perfect month! My plan is to keep the streak going in March.
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