Post your Keto dinner pics!
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New Zealand wine, scallops poached in bone broth and lemon juice with garlic and olive oil, mixed Spring lettuce salad with olives and small tomatoe, hemp oil and champagne vinegar dressing, cauliflower mash. Had 88% cacao chocolate bar for dessert, Awesomely great meal7 -
My mini keto pizza.
Not perfect crust, but getting there
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Turkey breast 'Scaloppina' with fresh pesto and extra parmesan,
Steamed broccoli, cauliflower, and baby purple carrots,
Perfect half avocado
Simple, quick, delicious.
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bumping for @brenn241790
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Bacon-wrapped, cheese-stuffed chicken sausages over a salad with avocado, yellow pepper, egg, olive oil, and homemade mayo.
69% fat
22% protein
9% carb5 -
Steak and eggs with some Parmesan on the eggs
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CRZYFTM, is that broccoli or cauliflower? Is it a special variety? or purple from something else?0
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@cstehansen the steak and egg looks so good!!
@ironmaidenchick your burger looks fantastic! I’m in a meat only month right now, but April will have a fat head burger bun in it!!0 -
Califlower pizza, googled green giant cauliflower pizza recipe, omg I really don't need bread! easy recipe1
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Burger night 😍 Home ground beef short rib. Two patties (3/4 pound ) with aged white cheddar and Monterey jack cheeses, hickory smoked bacon, sauteed mushrooms, Campari sweet tomatoes, Romaine lettuce and wild garlic aioli barbecue sauce. OMG soooo good. I'll be using straight short rib meat to grind for burgers again. Just enough fat and just the right leanness with lot's of flavor. 😋👌
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Tonight I had philly cheese steak in a bowl with pepper jack cheese.
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@PaulChasinDreams I have missed your food porn!
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ironmaidenchick wrote: »@PaulChasinDreams I have missed your food porn!
Ah thanks @ironmaidenchick I'll try to post pics up when I get the chance. 0 -
Parmesan Regiano Creole spice cream sauce with double smoked bacon, Spot Prawns, cracked black pepper, cracked Himalayan salt, touch of real lemon juice, and Cilantro over Zeroodle Soy noodles. High protein very low carb noodles and they are a great substitute to high carb pasta noodles. They don't go mushy or fall apart when paired with sauces.
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Baked garlic her butter jalepeno Monterey Jack cheese Coonstripe shrimp with lemon and lime and local farm made apple wood smoked Greek sausage with ale mustard mayo 😍
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All raw. Nothing cooked. No rice. All seafood caught by yours truly Albacore Tuna, Marble Spring Salmon, Coonstripe Shrimp, Spot Prawns, avocado, mayo, chives, couple drops of Sriracha sauce, nori sheets, sashimi soy, wasabi, non dyed ginger, and some fresh lemon wedges. One pound of low carb, high protein foods! Ate every last bit lol. I'm focusing these days on building lean mass so I'm consuming around .7 to 1.3 grams of protein per pound of body weight per day and still staying in full ketosis every day 😍
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Making a Spinach Egg Bake with what I think is the perfect cheese for it - queso fresco! I’ll post a pic if I can. Basically sautéed onions in butter, lots of spinach, lots of sprigs of thyme, eggs, a little milk, and the cheese - baked.4
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First meal of the day. 3 eggs, prosciutto salami, creamy Havarti cheese, sauteed green peppers and mushrooms, cherry tomatoes, cracked black pepper, pink salt, sweet paprika and few drops of Sriracha. Little bit of avocado oil and butter for the pan. 6 grams net carbs.
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http://www.findingradiance.com/2011/02/24/magic-rolls-eades-low-carb-comfort-foods/ Made these rolls thanks to a friend for sharing the recipe - having them tonight with turkey, cheese and lots of mayo. They do use some wheat so not for everyone, but they fit in my macros - I’ll screen shot the nutritional facts below.
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