TEAM: Flab-U-Less (March)
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Daily post 21.03.19
Tracked
Calories - 300 under net, but ate more carbs and ate a little late
Exercise - 7km walk
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Daily post: 21st March
Tracking: 'ish
Calories: I think so, just about
Exercise: not tonight2 -
Daily Post: 03/22 Thursday
Track: yes
Calories: under
Exercise: no
Daily goal: Hold the door! Tomorrow-yes please, I'll take another!3 -
@shanteel612 It's been a bad week for a LOT of us! You're not alone! (Hint, hint)-We ALL have to step it up this week!
@Stephanie20685 Looks great even for a cold and rainy day! Doing good!
@Slinky_BraveHeartBunsOfSteel Good job on that elliptical!
@JodieParko I'm slightly jealous of people that get to go swimming right now!
@lk2011 Boo!!Hiss! Get better already!
@rekvar12 wonderful day!
@benbowers Enjoy your rest day!2 -
Daily post for Thurs., 3/21
Track: Yes
Calories: Yes, under - Macros within target range
Exercise: No2 -
@Starshine15 another great day!
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Daily post Thursday 3/21
Track..no
Calories...over
Exercise...no0 -
Weekly weigh in (Friday)
Name: spinnerkind
PW: 81 Kg (178.6 lbs)
Cw: 80.3 kg (177.0 lbs)
I just noticed that I wrote down 81kg instead of 80 kg last week (the lbs were correct though).
Maybe wishful thinking haha, but getting close to it!3 -
Hey everyone, Just wanted to let you all know I'll be on vacation starting tomorrow. Heading to Mazatlan. I'll be back a week from Saturday. Not sure if I'll be able to post while there but I'll still be focused on eating healthy. See y'all in about a week and don't drop me from the challenge.2
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Username: JodieParko
Weekly Weigh in (Friday)
PW: 130.5kg (287.7lb)
CW: 129.4kg (285.2lb)
A loss of 1.1kg (2.4lb) from last week.
I was dreading jumping on the scales today as thought I had royally stuffed up my week so I am stoked I had a loss. And I finally got under 130kg....the last time I was under 130kg was around May last year!! In the words of Dory 'Keep on swimming,keep on swimming' :-)4 -
Daily post - 21st March
Tracking: yes
Calories: under by 100
Exercise: no1 -
JodieParko wrote: »Username: JodieParko
Weekly Weigh in (Friday)
PW: 130.5kg (287.7lb)
CW: 129.4kg (285.2lb)
A loss of 1.1kg (2.4lb) from last week.
I was dreading jumping on the scales today as thought I had royally stuffed up my week so I am stoked I had a loss. And I finally got under 130kg....the last time I was under 130kg was around May last year!! In the words of Dory 'Keep on swimming,keep on swimming' :-)
I tried liking this but got some error that my Java isn't working. :-/
So y'all just know that I'm liking you in spirit until I figure it out. Work / Government computer so it may be years...
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User name: suezq72760
Week: March 3
PW: 149.2
CW: 147.0
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@shanteel612 tomorrow is a bright shiny new day!
@spinnerkind & @JodieParko Yay! You guys are our heroes right now. Up until your weigh ins, the team had a cumulative GAIN this week. At least we made a small loss as a team now!
@leni1us got it! Enjoy your vacation!2 -
Daily post: March 21st
Tracking: Yes
Calories: Under
Exercise: Yes1 -
User: lk2011
Mar Week 3
PW: 171
CW: 1696 -
Username: mrs1spy
Weigh in Day: Friday
PW = 180.0 (March 1)
CW = 179.9 (March 8)
CW = 180.0 (March 22)
Sorry team ☹️ have had a hectic last and this week with lots of traveling and rubbish food 😣2 -
Daily post 22.03.19
Tracked
Calories - 300 over net. Okayish on carbs.
Exercise - 6km walk1 -
Daily post for Friday 22 March
Track - Yes
Calories - over by 300ish
Exercise - Just incidental exercise but I don't want to let my weight loss of this week be hindered so am going to ensure I get moving a bit more next week.3 -
Daily Post..March/22
Track...Yes
Cal...Under
Exercise....No2
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