WORKOUT WARRIORS - APRIL 2019
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Y'all, IT still won't let me open the spreadsheets here at work. If you are a Monday weigh in, please post your weights today.
I will be in meetings most of the day. Get 'er done while Greg and I are busy.0 -
@Navydaddjtc ok, I'll sign up--- today I hit a Triple for stepping and a homerun for workout.⚾️💥🙌😝
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Daily Post: Sunday, April 7th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under/fasting day
✅ Exercise: Yes, 1 hr. Body Pump, 1 hr. Zumba & 4 mile walk
✅ Water: 181.8 (and still drinking)
✅ Steps: 17,580 / 9.27 miles
🗣Comments/Goals: Goals this week , two more fasting days, and not to let the stress/emotions win.
YOWZER YOWZER YOWZER WHAT DAY FOR YOU ... YOU GOT THE RIGHT STUFF!!Gutcutter500 wrote: »Gutcutter500
Week: 2
Weigh-in: Sunday
PW: 225.2
CW: 223.9
Steps: 71699
POSTED DOC
YES YOUR ON THE TEAM REMEMBER DAILY CHECK IN'S IF POSSIBLE OR AS SOON AS YOU CAN
@maithileesj
POSTED
I GET IT... PLEASE POST AS SOON AS YOU CANUsername: DDM358
Weigh in Week: Week 2
Weigh in Day: Sunday
Previous Weight: 195
Today's Weight 195
POSTED DORAmelissafeagins wrote: »Melissa Feagins
Weigh-in Day: Monday
Week 2
PW: 168.3
CW : 166.2
POSTED
WTG ON THE LOSS
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AND FOR TODAY'S LIGHTER MOMENTNOW THAT'S DAMM RIGHT FUNNY3
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Mechelle
Pw 196.4
Cw 196.80 -
Steps
3/31=5,544
4/4=7,729
4/5=10,064
4/5=21,729
4/7=29,377
Mechele152 -
Navydaddjtc wrote: »Aetheldreda wrote: »Sorry folks.....i have been away and out of signal/Wi-Fi for a week.
I think I will step away from the challenge for April.....things get a bit crazy with work.
I will be back though.
@Aetheldreda
I AM SORRY TO HEAR THIS....I PUT YOU THE CHEER SQUAD FOR APRIL THIS WAY YOU WON'T HAVE TO REGISTER FOR MAY IF YOU CHOOSE TO COME BACK... PLEASE POP IN AND LET US KNOW HOW IT'S GOING WITH YOU.
GREG AND THE WARRIORS
THANK you.
I was away on a challenge expedition....strangely enough I have lost weight.... good result eh?
If my challenge taught me anything it is that with a good team and a lot of digging deep you can achieve your goals....
Go Warriors!
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Babsvest1769
Last weigh in: 158.6
This week: 161.4
Same old story... Exercise every day, drink lots of water, count calories, still continue to gain and lose the same three pounds. 😞😞😞1 -
WEEK 1 WINNERS ARE.....
As a whole we lost 22.4 lbs or 0.07% !!!
TEAM % LOST
1st - Mission Slimpossibles- 0.34%
2nd - Waist Aways- 0.30%
3rd - Shrinking Assets- 0.15%
TEAM LBS LOST
1st - Mission Slimpossibles - 18.1
2nd - Waist Aways- 14.1
3rd - Shrinking Assets- 7.5
INDIVIDUAL % LOST
1st - @kmfeig87 - 3.47%
2nd - @Austinraudhain - 2.98%
3rd - @Fitgirllife72 - 2.77%
INDIVUDUAL LBS LOST
1st - @Digger61 - 5.2
2nd - @kmfeig87 - 5.0
3rd - @luciicul -4.6
HONORABLE MENTIONS
@iLadyT
@kammerkv1
@rosetigger
@angielove88
@reflectionofme
@phoebe112476
@kirsten118724 -
Midday check in. Hope you’re all having a good day! So far so good for me.
I’m up to date on logging so far and intend to keep it that way.3 -
Navydaddjtc wrote: »Navydaddjtc wrote: »Navydaddjtc wrote: »THIS WEEKS MOD CHALLENGEARE YOU READY FOR SOME STREET BASEBALL
THIS IS GOING TO BE THE MODS CHALLENGE FOR THE NEXT 2 WEEKS
WE WILL START THE CHALLENGE WHEN ALL OF THE TEAMS REPORT ON THE CAPTAIN THREAD THAT THE TEAMS HAVE BEEN MADE. THIS ONLY FAIR SO WE ALL START OFF ON THE RIGHT FOOT.
THE PLAYING TIME IS A 24 HOUR PERIOD FOR EACH DAY STARTING AT MIDNIGHT EACH DAY. THIS IS TO ACCOMMODATE OUR OVERSEAS MEMBERS.
MAKE UP A BATTING ROSTER…SO THE TEAM KNOWS WHO’S ON FIRST AND SO ON…. EXAMPLE…. GREG IS ON FIRST STEVE IS THE NEXT BATTER AND HITS A DOUBLE THAT PUTS GREG ON 3RD AND STEVE ON 2ND THEN THE NEXT BATTER BUNTS BOTH BASE RUNNERS STAY IN PLACE. NEXT BATTER HITS A TRIPLE …GREG AND STEVE BOTH GO HOME FOR 2 POINT AND THE BATTER IS ON 3RD
YOU ARE ONLY UP ONCE IN A 24 HR PERIOD.
CAPTAIN OR MOTIVATORS WILL POST IN THE CAPTAINS THREAD THE DAILY SCORE I WILL TRANSPOSE IT TO THE SCORECARD THAT WILL BE POSTED IN A CHALLENGE THREAD FOR ALL TO SEE.
HERE IS HOW THIS WORKS…. TEAM CAPTAINS WILL RECRUIT //ASK 6 MEMBERS TO BE THE YOUR TEAMS BB TEAM. THOSE 6 MEMBERS WILL DO ANY OF THE EXERCISES BELOW TO DETERMINE WHAT BASE THEY LAND ON.
WHEN YOU COME HOME TOUR TEAMS SCORES 1 POINT….
STEPPING
7,500 STEPS= SINGLE
10,000 steps = DOUBLE
15,000 steps = TRIPLE
20,000 steps = HOMERUN
WORKOUTS:
30min workout = single
45 MIN workout = double
60 MIN workout = triple
120 MIN WORKOUT HOMERUN
BUNT = REST DAY
GRAND SLAM = ALL BASES LOADED
THEN THE NEXT BATTER HITS THE HOMERUN IN EITHER CATEGORY
STRIKE OUT = DO NOTHING FOR THAT DAY…..
UNLESS IT HAS BEEN DECLARED A REST DAY PRIOR TO YOU BATTING ROTATION FOR THAT DAY OR HAS SET UP IN ADVANCE WITH THE UMPIRE WHICH IS @Navydaddjtc
OKAY TEAM WARRIORS LET'S PLAY SOME BASEBALL
PLEASE SIGN UP FOR THE TEAM
1 NAVYDADDJTC
2 SLIMN2016
3 GUTCUTTER500
4 STEPLAJ
5
6
I WILL PUT A LINK ON THE F2F HOMEPAGE LATER TODAY FOR THE SCORE CARD...
POST SURGERY CONSULT TODAY AND A PCP APPOINTMENT
SO I AM IN TOWN ALL DAY
If you need another player put me in coach!⚾️0 -
Steps:
4/7: 13,0101 -
@Navydaddjtc Sorry forgot to post I'm on work travel again so will need to carry over last week's weight. See steps below:
31 Mar - 11308
1 Apr - 10793
2 Apr- 8136
3 Apr - 5558
4 Apr - 18478
5 Apr - 7930
6 Apr - 7807
7 Apr - 3786
2 -
04/04 12,652
04/05 7698
04/06 5191
04/07 32861 -
Patti705
WI Day: Sunday
PW: 170
CW: 170
1 -
Can I have a fitness buddy? I get lost in big groups....a one on one might be the trick for me. Okay, it won't really changed things but it's worth a try0
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Daily Post: Monday, April 8th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes, 1 hr Spinning Class🚴🏻♀️, 37 min. Elliptical Trainer🏃🏻♀️ & 🚶🏻♀️37 min. Treadmill
✅ Water: 249.8
✅ Steps: 13,162 / 7.11 miles
🗣Comments/Goals: Spin class doesn't give me any credits towards my stepping🙅🏻♀️🤷🏻♀️🙇🏻♀️....today wasn't bad food wise. I almost missed lunch bc of my schedule, but snuck in a pre-made tuna wrap😋--✔️meal prep😉. Tomorrow is my very busy, fasting day🤞🏻😬
😣IS IT STILL ONLY MONDAY???!🤪😆 ✨💪🏻😅 WE GOT THIS!!!
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Can I have a fitness buddy? I get lost in big groups....a one on one might be the trick for me. Okay, it won't really changed things but it's worth a try
I think registration may close today, but there's a thread on the announcement page. I will go over there and request you for my buddy.1 -
Steps:
4/8: 12,034
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Steps
Thursday 4th Apr: 8,558
Friday 5th Apr: 10,106
Saturday 6th Apr: 8,228
Sunday 7th Apr: 13,276
Monday 8th Apr: 13,066
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Steps for April 8th: 132392
This discussion has been closed.