mg07030 wrote: Β» HI All - daily check in - 4.9 Swamped with work today! Where to begin? Tracked - yes Cals - under exercise - intense strength training - new class today. Ouch. Also a 45 min spin. This is where I get lost sometimes - when work gets crazy and stressful - I start getting tired. Must focus and stay active. It's all mindset right?
SLIMn2016 wrote: Β» mg07030 wrote: Β» HI All - daily check in - 4.9 Swamped with work today! Where to begin? Tracked - yes Cals - under exercise - intense strength training - new class today. Ouch. Also a 45 min spin. This is where I get lost sometimes - when work gets crazy and stressful - I start getting tired. Must focus and stay active. It's all mindset right? Mary, how was the BUTT CLASS!!!????ππ
River_Goddess wrote: Β» April Week 2 SW = 315 lbs PW = 241.2 lbs CW= 234.0 lbs Wahoo! A nice payoff to a week of diligent effort. Here's to another one!
o0kody0o wrote: Β» β Weekly weigh-in β Username: o0kody0o β Week: April Week 2 β PW: 165lbs β CW: 163lbs Happy with a 2lbs loss! Iβve only got 3lbs to go to meet my April goal β π€
jmitts2 wrote: Β» Weekly weigh in Username: jmitts2 Week: 2 PW: 247 CW: 246 Thoughts: This week has kind of killed some of my motivation. I thought I would kill it but the scale says no. Stayed under my calories every day, worked out 6 days for at least 30 mins/day. MFP says I should be down 2 without the workouts... oh well I gotta suck it up and rally this week to catch back up to my goal.
genajonas wrote: Β» Trying to get in a few more steps with my fur babies before it gets dark.
SLIMn2016 wrote: Β» Daily Post: Tuesday, April 9th Username: SLIMn2016 β Track: Yes β Calories: Yes, under/fasting day β Exercise: Yes, 1 hr. Strength Training Class , 51 min. Elliptical & 37 min. Arc Trainer β Water: 185.8 β Steps: 20,061 / 10.39 miles π£Comments/Goals: Just got home. This week is super busy, stressful, and crawling so slowβ UGH. Tomorrow is a 1200 or < day and Thursday is my other fasting day. Friday night we (hubby and I) have a fund raising gala to attend, so I will be eating there and trying my best to choose wisely, not sure if I will be able to log Fridayβs dinner. On a fun note-- I bought a low plunge, glittery, halter style gown to wear on Friday (and you can see some muscle definition in my armsπͺπ»π)!KEEP GOING ALL!!
nbatch456 wrote: Β» Daily Post: Tue, 4/9 Track: Yes Calories: Under Exercise: 1hr yoga & 15mins on treadmill. Goals/Day/Comments: Tonight I was able to said βNo Thank Youβ to my ladies who are always trying to feed me at Bingo with chips, salsa & tons of goodies. My goal for this week is to use my will power & lose something, anything on my next weight in! π