TEAM: The Slimsons (April)
Options
Replies
-
Username: rosina89
Week: April Week 2
PW =91.8kg
CW=92.5kg
Sorry guys it's not been a great week after receiving some bad news.
But then my dietician informed me she is referring me to tier 3 weight loss team and recommending surgery so I am determined to show her that if I do have to have the surgery I won't ruin it by still having these bad eating habits.1 -
Fitness327wk wrote: »I am excited! Weigh in is Tuesday; however, I weighed myself today and down 12 pounds since Jan 1!
Only 6 pounds left to goal weight!!!
YESSSSSSS for be this <...>close to goal weight!!
0 -
HI All,
Daily Check in - Sun 4.7
Tracked - yes
Calories - Under
Exercise - some walking/hiking in the nice weather.
Goals this week - Exercise =2x cardio, 2x strength, stretching everyday. Diet = get my fish, water and plants in.2 -
Daily Post: Sunday, April 7th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under/fasting day
✅ Exercise: Yes, Body Pump, Zumba & Walking
✅ Water: 149.8 (and still drinking)
✅ Steps: 16,618 / 8.76 miles (so far, still moving)
🗣Comments/Goals: Goals this week , two more fasting days, and not to let the stress/emotions win.
2 -
Check in April 7th
Tracked: Yes
Under calories: Yes
Exercise: oh golly yes. 20,000 steps and an hour of badminton.
I came back swinging from yesterday. Weigh in tomorrow morning so hopefully I’ll be moving in the right direction.1 -
Daily Post: Sunday, April 7th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under/fasting day
✅ Exercise: Yes, Body Pump, Zumba & Walking
✅ Water: 149.8 (and still drinking)
✅ Steps: 16,618 / 8.76 miles (so far, still moving)
🗣Comments/Goals: Goals this week , two more fasting days, and not to let the stress/emotions win.
No Stress!! You got this!!2 -
April Week 2
SW = 315 lbs
PW = 241.2 lbs
CW= 234.0 lbs
Wahoo! A nice payoff to a week of diligent effort.
Here's to another one!10 -
Daily check in Sunday
Tracked? Yup!
Calories under? Yeppers!
Carbs under? Yessiree!
Intermittent Fast? 17 hrs
Exercise? 40 min walk, will aim for 10000 steps as it's Sunday (weekday goal is 15000)
Water? 8 cups
Sleep? 7 hours
Happy Sunday! Tonight I'll be meal prepping for tomorrow and loosley pre-logging my week. It worked so well for me last week that I'll definitely do it again4 -
🌸Daily Post: Sunday 7 April
🌸Track: Yes
🌸Calories: Under
🌸Exercise: Unfortunately not. Quiet day at home for me.
🌸Comments: Well tomorrow is my weigh-in day. I’ve been doing good calorie wise and always staying under so here’s hoping for a loss tomorrow 🤞 Just had a read through the latest posts in the group and I’m really proud of everyone. We are all doing fantastic 💐3 -
I have just started to use my fitbit again and wondered whether anyone wanted to join me on one of their walking challenges? My username is Rosina if you want to add me.2
-
River_Goddess wrote: »April Week 2
SW = 315 lbs
PW = 241.2 lbs
CW= 234.0 lbs
Wahoo! A nice payoff to a week of diligent effort.
Here's to another one!
Wow! Awesome loss!🌸Daily Post: Sunday 7 April
🌸Track: Yes
🌸Calories: Under
🌸Exercise: Unfortunately not. Quiet day at home for me.
🌸Comments: Well tomorrow is my weigh-in day. I’ve been doing good calorie wise and always staying under so here’s hoping for a loss tomorrow 🤞 Just had a read through the latest posts in the group and I’m really proud of everyone. We are all doing fantastic 💐
You’ve been doing great on diet!
🏋️2 -
I LOVE Fitbit challenges! I'll figure out how to post my user link later... but would love to do a Workweek Hustle with my fellow Slimsons3
-
Daily Post Sunday
Track yes
Calories yes under
Exercise yes 15 minutes of calisthenics
Water 180oz
Goals/comments today was a good since my new pain meds leaves me drowsy I only can take them at night so I was able to get a lot more accomplish today
TOMORROW'S IS ANOTHER DAY STILL STAYING POSITIVE6 -
Daily Post: April 7th
Track: Yes
Calories under goal: Yes
Exercise: 13,500 steps (5.4 miles) I went on a 3 mile walk early this morning and a shorter walk in the evening. I also moved furniture in the den to make room for my new treadmill that's arriving Tuesday. I've noticed that I'm starting to have pain in my left hip. The treadmill has a flex deck, which should help with my joints. I've given up on the idea of squats and stairs for now.
4 -
Daily check in
Sun 4/7
Tracked yes
Calories yes
Exercise rest day.
1 -
Daily post for Saturday.....
Track: mostly
Calories: yes, everything I ate had calories...
Exercise: I did 30 squats. Lol and laundry....
Water: 100 oz and counting
I started off the day counting all the things. Then cookies happened. And other things..... I may have eaten some feelings today... not proud of it, but tomorrow is another day.
Cookies were good though..... 😬Digger61
April Week 1
Saturday
PW: 238
CW: 232.8
Nsv My wife and i decided to go to Cuba next week and when i went to try on clothes I was able to wear a large instead of xxlCindyJNC1963 wrote: »Daily Post: April 6th
Track: Yes
Calories under goal: Yes
Exercise: 10,700 steps
Feeling better today. I started taking allergy medicine + I think the rain here yesterday helped with the pollenthelandkraken wrote: »Well done everyone, you’re all doing so well! Keep at it!
Daily check in - April 6th
Tracked: No
Under calories: No
Exercise: No
It was a pretty bad day. I hit a real slump and spent 90% of the day on my couch eating takeout food and crying. BUT unlike the past, I’m not going to let this bad day define me and stop me from carrying on altogether.
In the words of Sixx AM: “We all know that accidents can happen and it’s alright, we all fall off the wagon sometimes. It’s not your whole life, it’s only one day, you haven’t thrown everything away.”
So back at it today, no blame, no worries.
Hugs.0 -
Winner's Circle April Week 1:
Winner's Circle (Posted 6-7 Days):
@Batgirl140.
@Digger61.
@Gadgetgirl259.
@gjaholy33.
@SLIMn2016.
@thelandkraken.
@tinak33.
@Bm00re2u.
@CindyJNC1963.
@mg07030.
@nbatch456.
@o0kody0o.
@River_Goddess.
Those making a notable effort!
@DeshotelK.
@hippienana.
@CourtneyLomonaco.
@dtp17.
@Fitness327wk.
@vicky2767.
@gemwolf110.
@grizziegriz.
@Wildmage69.
@momma3times.
@ameirose.
@jmitts2.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @DeshotelK. - 2.86%
2nd - @CindyJNC1963. - 2.74%
3rd - @gemwolf110. - 2.58%
And again to @DeshotelK. for placing 3rd overall!!
And to @gjaholy33 for losing the most pounds overall this week!!Fitness327wk wrote: »I am excited! Weigh in is Tuesday; however, I weighed myself today and down 12 pounds since Jan 1!
Only 6 pounds left to goal weight!!!Fitness327wk wrote: »Username: rosina89
Week: April Week 2
PW =91.8kg
CW=92.5kg
Sorry guys it's not been a great week after receiving some bad news.
But then my dietician informed me she is referring me to tier 3 weight loss team and recommending surgery so I am determined to show her that if I do have to have the surgery I won't ruin it by still having these bad eating habits.
You got this!!!!!1 -
CindyJNC1963 wrote: »Daily Post: April 7th
Track: Yes
Calories under goal: Yes
Exercise: 13,500 steps (5.4 miles) I went on a 3 mile walk early this morning and a shorter walk in the evening. I also moved furniture in the den to make room for my new treadmill that's arriving Tuesday. I've noticed that I'm starting to have pain in my left hip. The treadmill has a flex deck, which should help with my joints. I've given up on the idea of squats and stairs for now.
@CindyJNC1963 The pain in your hip can actually be caused by walking, it happened to me when I first started walking a lot late at the end of 2017, had to go through 3 months of physical therapy/rehab and then build back into literally everything...weight lifting and then I built back into walking....but now I know how to avoid it, so that helps.
Stretching daily and working on my mobility is the only way I avoid the hip issues.2 -
River_Goddess wrote: »April Week 2
SW = 315 lbs
PW = 241.2 lbs
CW= 234.0 lbs
Wahoo! A nice payoff to a week of diligent effort.
Here's to another one!
@River_Goddess Woot woot, look at that hard work paying off!!!!1 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise:Yes, 2 hours walking.
Comments: Good day, a bit tired, and it's extremely warm here, been trying not to turn on my air, but that is likely going to happen because of other factors other than being able to make it through the day being warm. Other than that, it was a good day and I stuck to my goals, so I will take it.2
This discussion has been closed.