TEAM: The Big Butt Theory (April)
Replies
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THURSDAY WEIGH IN
Last week: 128.0
Today: 126.6
Yeah!
I'd like to start focusing on toning (but that's no fun so hard to get motivated)5 -
cossmoss15 wrote: »THURSDAY WEIGH IN
Last week: 128.0
Today: 126.6
Yeah!
I'd like to start focusing on toning (but that's no fun so hard to get motivated)
@cossmoss15, in the meantime, you are definitely focused on losing weight!! Well done this week!!1 -
cossmoss15 wrote: »MINI CHALLENGE
Apr 9
Logged food: Yes
Under calories: Yes (by 13 and had to use all my exercise calories)
Exercise: Yes (25 minute walk)
Steps: 9,014
Apr 10
Logged food: Yes
Under calories: no (over by 21 calories)
Exercise: No (I know I can't count the 15 minutes I spent on a recumbent elliptical at a long term care facility)
Steps: 5,725
Sunday - no
Monday - yes
Tuesday - yes
Wednesday - no
@cossmoss15, why do you say you can't count the time spent on the recumbent bike? Was it because it wasn't twenty minutes?1 -
April 10
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
58 min hike
Steps:12927
Water: 96oz
Praying for healing for my son who tore his PCL back in January. We are seeing the orthopedic surgeon today
Happy Thursday
Vacation starts tomorrow yay3 -
April 10
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
58 min hike
Steps:12927
Water: 96oz
Praying for healing for my son who tore his PCL back in January. We are seeing the orthopedic surgeon today
Happy Thursday
Vacation starts tomorrow yay
@murdog3t, absolutely wishing your son a good prognosis! Are you going anywhere on vacation, or are you going to relax at home?1 -
cossmoss15 wrote: »
@cossmoss15, why do you say you can't count the time spent on the recumbent bike? Was it because it wasn't twenty minutes?
Yes because it was only 15 minutes. (I did have it on the highest resistance and I was getting 'warm')2 -
@crab5005, yes, please!
Your new profile pic is very inspiring!! I would imagine it gives you a lift on days you don't feel like things are going well.....to see how far you have come!!2 -
@crab5005, yes, please!
Your new profile pic is very inspiring!! I would imagine it gives you a lift on days you don't feel like things are going well.....to see how far you have come!!
SW: 272
4/1: 276.8
Current 274.83 -
4/11
Exercised: yes P90X3 accelerator
Tracked: yes
Under: yes
Water: 8 glasses3 -
4.11.19: tracked, under, n 10740 steps. @haswlers: can I please switch weigh day to Friday going forward? Thank you!2
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@crab5005, yes, please!
Your new profile pic is very inspiring!! I would imagine it gives you a lift on days you don't feel like things are going well.....to see how far you have come!!
SW: 272
4/1: 276.8
Current 274.8
@crab5005, very nice two pound loss, but more than that, it is now heading in the right direction!!1 -
MINI CHALLENGE
DATE: Thursday, April 11, 2019
Logged food: Yes
Under calories: Yes
Exercise: No - back is still hurting.
Steps as of posting: 5,367
2 -
Week – April Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – 45 minute Leslie Sansone’s walk at home 3.1 miles
I am late logging, I really h ad to push myself to get up off the couch and do something because have not walk the past couple days.2 -
4/10/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: 90+ minutes hiking Tumamoc, 60 minutes walking to a park with my brother's dog
4/11/19 Mini Challenge
Logged: Yes
Under: Probably not!(pass please)
Exercise: 45 minutes walking at agua caliente
Tonight we are going out to dinner at Guadalajara. Will be partaking in their massive drink tonight and some yummy Mexican. Tomorrow we drive up to Flagstaff and will be to the grand canyon on Saturday. Have been keeping very busy but I'm having a blast!4 -
11/4/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: 81min boxing and functional class
12/4/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: 65min boxing and functional class4 -
WEIGH IN FRIDAY
Last week: 271.2 (123 kg)
Today: 270.1 (122.5 kg)
A bit disappointed, expected a better weigh in really been eating well and training freakin hard. But all good every small victory will start to add up just have to keep going and enjoy the journey.2 -
Username: jlbtnc
Weigh in week: April – Week 2
Weigh in day: Friday
Previous Week's weight: 205.8
Todays Weight: 201.4
Amazed with the big drop but pleased.! Maybe exercising at night helped with this.3 -
WEIGH IN
Username: mikea2g
Starting weight on 7/25/2018: 309
September start weight: 290 (-19)
October start weight: 279. (-11)
November start weight: 264.7 (-14.3)
December start weight: 254.8 (-9.9)
January start weight: 247.5 (-7.3)
February start weight: 238.2 (-9.3)
March start weight: 228.7 (-9.5)
April start weight: 225.8 (-2.9)
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Previous Week's weight: 226.8
Today's Weight: 223.8
So...this is great! Apparently lowering my activity to almost nothing due to an injury has caused all the inflammation from working out hard to go away and a lower number has appeared. I honestly thought I was messing something fundamental up for a bit. My weight climbed to 230 on Monday, which was crazy. I guess I have to accept a 5+ pound swing in weight when I’m working out hard.2 -
Apr 11
Logged food: No (nearly made it to the end of day . ....)
Under calories: No
Exercise: No (all day sitting in front of my computer)
Steps: 4,805 (very sad!)
Sunday - no
Monday - yes
Tuesday - yes
Wednesday - no
Thursday - no2 -
Week 2
PW 137.6
CW 136.24 -
Tracked yes
Calories no
Exercise yes
Sunday no
Monday yes
Tuesday yes
Wednesday yes
Thursday no2 -
Mini challenge
April 10
Tracked yes
Under yes
Exercise no
April 11
Tracked yes
Under yes
Exercise yes shoveling heavy wet rain-filled snow 😟4 -
Friday weigh in
Last week 204.8
This week 202.6
2 more weeks of weigh ins for April. Really hoping I can hold myself together and get into the 100s6 -
Apr Wk 2
Friday 5th
Meal logging - yes
Under calories - yes
Exercise - yes, gym 50 mins
Sat 6th
Meal logging - yes
Under calories - yes
Exercise - yes, of sorts, 2 hours shopping
Sun 7th
Meal logging - yes
Under calories - yes
Exercise - yes, lovely walk in the sunshine for 3 hours
Mon 8th
Meal logging - yes
under calories - yes
exercise - yes, 1hr yoga class
Tues 9th
Meal logging - yes
under calories - yes
Exercise - no, but finally invested in a new fit bit
Wed 10th
Meal logging - yes
under calories - yes
exercise - yes, 1hr walk
Thurs 11th
Meal logging - yes
under calories - yes
exercise - 44 mins burn in gym; loving my new fitbit
******** WEEKLY WEIGH IN **********
PW 190.50
CW 188.75
1.75 loss
*************************************4 -
WEIGH IN FRIDAY
Last week: 271.2 (123 kg)
Today: 270.1 (122.5 kg)
A bit disappointed, expected a better weigh in really been eating well and training freakin hard. But all good every small victory will start to add up just have to keep going and enjoy the journey.
@nordiera, love your mindset...to add up all the small victories!! This week, your small victories were losing a pound and training really hard, and when you put them together, they don't seem so small after all!!3
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