TEAM: The Slimsons (April)
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hippienana wrote: »Only lost a pound this week but lost 2 inches all over my bod. Whoo hoo. It's the little things.
Yep this is why it's important to measure and not just go by the scale cause although weightloss matters for this challenge fat loss is what we really want in order to be healthier. 👌🏾💪🏽👍🏾0 -
Daily post for Friday
Track: yes
Calories: no.....
Exercise: stairs at work and 320 squats
Water: over 200 oz
Impulse buy at the store.... got chips and ate the whole bag. Then had pizza...... and then chocolate....
Its TOM, so I blame that for the cravings.... lol
But I will get back on track!
Don't worry about it, it happened and now we move on. Stay positive 👍🏾👌🏾❤0 -
Daily Post Saturday
Track yes
Calories yes under
Exercise yes 45 minutes of bowling
Water 170oz
Goals/comments
Praise'm Praise'm went bowling went the family in honor of my Daddys memorial anniversary. We had an awesome time and I was even able to bowl every other game turn for about 45mins out of the 2hours and 3 games so much more than before where I bowl nothing on my Birthday and before that only took 2 turns. Also couldn't eat my dinner only 1/4 of it as it was too much.
Slowly but surely I am making progress.5 -
Daily Post Saturday
Track yes
Calories yes under
Exercise yes 45 minutes of bowling
Water 170oz
Goals/comments
Praise'm Praise'm went bowling went the family in honor of my Daddys memorial anniversary. We had an awesome time and I was even able to bowl every other game turn for about 45mins out of the 2hours and 3 games so much more than before where I bowl nothing on my Birthday and before that only took 2 turns. Also couldn't eat my dinner only 1/4 of it as it was too much.
Slowly but surely I am making progress.
Beautiful photos!0 -
Weigh in
Mg07030
April week 4
PW:138.2
CW:137
Loss 1.2
Hi guys - I’m not going to be returning for May. I need to change things up a bit. I’ve been in the challenge since Sept - and the people I have met have been amazing!! So happy to have had the pleasure to chat with you guys for these many months! Wishing you much success!!
M3 -
⭐️Daily Post: Saturday 27 April
✅Track: Yes
👎🏻Calories: Over by 229 😱
✅Exercise: Went for a walk this afternoon
✅Comments: Well team, I went over my calories by 229 today 🙈 I can’t remember the last time I was over. I squeezed in a nap this afternoon and when I woke up, I went straight to the kitchen and ate 3 snowballs (they are little chocolate/coconut covered things with a marshmallow filling). Also, my fiancé made fajitas and I kinda overdone it ‘cause they were tasty 😋 Anyway, I enjoyed the snowballs and fajitas and it hasn’t demotivated me that I went over. Tomorrow I will just stick to my calories as usual and treat this day as a one-off. These things happen and I’m back on track as of now 💪2 -
Nice loss and great accomplishmentWildmage69 wrote: »Username: Wildmage69
Week: April Week 4
PW = 252.2
CW= 251.0
Haha, well I kept flip flopping between these two weights this month. 😄
My exciting news this week is that I earned my first belt in karate class! Woo! Being a nerdy guy, this is really my first physical accomplishment! 🥋👊😁
Great attitudeUsername: DeshotelK
Week: April Week 4
PW: 189.4
CW: 191.8
Knew I’d have a gain, but I’m not giving up. On to next month!
In the same boat. Need to get my eating under control.CourtneyLomonaco wrote: »Weekly Weigh in:
Username: CourtneyLomonaco
PW: 157
CW: 158.8
I am so frustrated. I really need to get my eating under control. I feel awful and all my clothes are tight.batgirl140 wrote: »Username: Batgirl140
Weigh in April week 4
Friday weigh in
PW: 207.8
CW: 209.0
Ya that stinks. I’ve been up and down all week. This is the lowest this week so there’s that. I’ve been holding water all week. I don’t know if I can blame the ham I ate sunday and Monday at this point but it seems to do that to me. I’m sad cause I LOVE ham.
Ok so there’s another week ahead of me and a new month starting, stay the course! Going to keep heading toward my 200 lb goal, 4 weeks to lose 9 pounds, see how I do! Hoping my karate classes will lend something to that.^^^ Right there with ya @Batgirl140 & @CourtneyLomonaco --- and I am busting my butt going up and down the scale too.😞😒😖
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Weigh in Day/Week: Friday, April - Week 4
PW = 156.5
CW = 158
<sigh>🙄😓 Downsieeeee and Upsieeeees 😖🤪 I lose 2 last week and now I'm up 1.5🤷🏻♀️ ---my body seems to want to stay at this 158--- I really want to lost 10 more lbs and get to my 148 goal.... right now my BMI is at 24 (I am 5'8"). Am I trying for the impossible here???
I am really feeling conflicted. 🙇🏻♀️ One of my MFP friends who lost twice the weight I have lost just had skin removal surgery and they took 6.6lbs off of her in skin--- leaves me wondering....how much of this weight is my skin weighing me down??? (I do have lots of thigh and belly skin left with me.)
💪🏻ON TO MAY---- hoping I can at least lost the 5lbs I have gained since February.
HAPPY FRIDAY ALL!!🎶🤗🎶💫
It can be so frustrating, but we’re still here and we got this. One of the reasons I love this group so much. Everyone is so supportive. May is a new month.
I'm right there with all of you. Up a little .....down a little. It is frustrating but we gotta keep trudging along. I'm looking forward to putting April behind me.0 -
Hi guys - I’m not going to be returning for May. I need to change things up a bit. I’ve been in the challenge since Sept - and the people I have met have been amazing!! So happy to have had the pleasure to chat with you guys for these many months! Wishing you much success!!
M
We will miss you around here. Best wishes.
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Goals/comments
Praise'm Praise'm went bowling went the family in honor of my Daddys memorial anniversary....
LOVE these pict Gloria!! Must have felt great to show your family the results of all of your hard work---and sounds like a fun day to honor your Dad.💜Hi guys - I’m not going to be returning for May. I need to change things up a bit.
M
Oh how we will miss you Mary!!! I hope you continue to reach your goals.... and enjoy the good weather to come and your travels!💕🤗✅Comments: Well team, I went over my calories by 229 today 🙈 ....
Oh boy the has been me for a few days this week.... don't worry though...it's just our body's way of saying ---"HEY I NEED SOME EXTRA CALORIES SO I CAN SPEED UP YOUR METABOLISM OR ELSE I'M GONNA TANK ON YAAAA!"😉😆 true! Restart tomorrow! No worries!🤗2 -
Daily Post: Saturday, April 27th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes,
✅ Water: 197.8 oz.
✅ Steps: 15,774 / 8.39 miles
🗣Comments/Goals: 🐇💕🐰💫😘
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Daily Post: April 27th
Track: Yes
Calories under goal: Yes
Exercise: 9,000 steps
I did the iFit 21 minute cardio workout today and I handled it really well. I ended up walking another 20 minutes after the workout. I think I struggled with it the first time because I had already walked 4 miles that day.
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Daily check in April 27
Track: Yes
Calories: Under
Exercise: No
Oh I ate half a chocolate bar today and it was delicious! It’s been awhile since I had chocolate. Went over my carbs and sugar a bit. Tomorrow needs to be a healthy only day.0 -
Username: walk4today
Check-in day Saturday
PW: 240
CW:240
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Mods: There is an error in my weight loss calculation for week #4. It's showing a 14 lb weight loss (ha ha, I wish). The last line of code for column N should be J13 -M13 instead of J12 -M13.0
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CindyJNC1963 wrote: »Mods: There is an error in my weight loss calculation for week #4. It's showing a 14 lb weight loss (ha ha, I wish). The last line of code for column N should be J13 -M13 instead of J12 -M13.
Fixed it👍🏾👍🏾👍🏾1 -
Weigh in
Mg07030
April week 4
PW:138.2
CW:137
Loss 1.2
Hi guys - I’m not going to be returning for May. I need to change things up a bit. I’ve been in the challenge since Sept - and the people I have met have been amazing!! So happy to have had the pleasure to chat with you guys for these many months! Wishing you much success!!
M
Wishing you the best on the rest of your journey and we'll miss you as well.😍😍0 -
Username: Bm00re2u
Week: April Week 4
PW = 129 lbs
CW=129.4 lbs0 -
Daily Post (Saturday)
Track: No
Calories: No
Exercise No0 -
Daily post for Saturday
Track: mostly
Calories: no
Exercise: some chores...
Water: about 100 oz
Wow. Really failed on all fronts today. Started out on track, but then snacking cravings hit me HARD.....1 -
Saturday 4/27 - Check-in
Food: under
Water: over
Workout: walkink
Steps: 10549 Getting more active this week Up 1000 steps from yesterday. Weather is getting warmer this week so i can get outside.
Sunday Plans Some walking and eating proper doing IF 16-8. No church today still not well enough
Have a blessed Sunday everyone1
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