TEAM: The Slimsons (May)
Replies
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Username: DeshotelK
Week: May Week 2
PW: 191.8
CW: 192.6
I know why it’s up. Started back on weights this week and had a couple of high sodium meals in the last two days and haven’t been getting in enough water.0 -
Username: SLIMn2016
Weigh in Day/Week: Friday, May - Week 1
PW = 159.7
CW= 159.1
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Daily Post (Thursday)
Track: yes
Calories: under
Exercise: none1 -
Weekly Weigh in:
Username: CourtneyLomonaco
PW: 159.2
CW: 158
So I think I have my mindset back. Looking forward to the coming weeks!3 -
Username: grizziegriz
Week: May Week 1
PW = 159
CW= 159
I have been holding steady at this weight for 2 weeks now. Guess I have to up my game to continue losing.
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Daily Post (Thursday)
Track: yes
Calories: under
Exercise: walking cleaning trailer
Water: 120 oz
Steps: 18089 Over double my daily goal
Goals today: more walking and workong around house3 -
CourtneyLomonaco wrote: »Weekly Weigh in:
Username: CourtneyLomonaco
PW: 159.2
CW: 158
So I think I have my mindset back. Looking forward to the coming weeks!
Great loss0 -
Gjaholy33 Thursday Daily Post
Weigh in day Wednesday
Week: May Week 2
PW: 472
CW: 467.9
Goals/comments Did okay this week slow and steady. Still wish for 3lbs more but happy I didn't gain. My medical doctor is still in shock how much I lost since I was there last month 25lb lost in a month she said is a lot. I told her when most of your days is under 800 cal it's not that unbelievable plus I've been delivered from that gluttony spirit which she didn't understand but I do that's all that matter. I serve an awesome God and all I do each morning is put my trust in Him and I know I'll get through the day okay, which has led to my new found success.
Wow great loss this week You are doing great Have a blessed day0 -
Morning team 👋🏻
Just thought I’d share my NSV for today. I started out with the following measurements:
23 February 2019
Chest: 41in
Waist: 36.5in
Hips: 45.5in
Thighs: 25in
Current measurements
Chest: 39in (2 inch loss)
Waist: 32in (4.5 inch loss)
Hips: 42in (3.5 inch loss)
Thighs: 24in (1 inch loss)
Also, when I first started out in February this year, my body fat percentage was at 34% but is now at 31% which is good! I just need to keep going 💪
Great NSV2 -
grizziegriz wrote: »Username: grizziegriz
Week: May Week 1
PW = 159
CW= 159
I have been holding steady at this weight for 2 weeks now. Guess I have to up my game to continue losing.
Yes, sometimes you just need to shake up your system adding or taking away food and changing your workout regimen0 -
CourtneyLomonaco wrote: »Weekly Weigh in:
Username: CourtneyLomonaco
PW: 159.2
CW: 158
So I think I have my mindset back. Looking forward to the coming weeks!
Yep on the right track. . .keep it up0 -
Username: DeshotelK
Week: May Week 2
PW: 191.8
CW: 192.6
I know why it’s up. Started back on weights this week and had a couple of high sodium meals in the last two days and haven’t been getting in enough water.
At least you know what the issue is you can change a couple things and your next weigh in you're be sure to have positive results.1 -
⭐️Daily Post: Friday 10 May
✅Track: Yes
✅Calories: Under
✅Exercise: Walked 1.5 mile and done 15 mins on exercise bike 🚲
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Daily Post (Friday)
Track: Yes
Calories: Yes
Exercise: Yes, 60 mins weight training, front squats, snatch RDLs, pull ups, dips and core work, 90 mins walking.1 -
Yipppeeee!!! I finally made it to the midpoint of my weight loss journey. I weighed below 204 lbs this am for the 1st time in about 12 years. I still have a long way to go but I'm on my way. There is only one before photo as I generally refused to have my picture taken. But here is the before photo and 2 photos from today:
[\spoiler]5 -
CindyJNC1963 wrote: »Yipppeeee!!! I finally made it to the midpoint of my weight loss journey. I weighed below 204 lbs this am for the 1st time in about 12 years. I still have a long way to go but I'm on my way. There is only one before photo as I generally refused to have my picture taken. But here is the before photo and 2 photos from today:
[\spoiler]
Congrats!! You look amazing! Heading toward my halfway too, can’t wait!!
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CindyJNC1963 wrote: »Yipppeeee!!! I finally made it to the midpoint of my weight loss journey. I weighed below 204 lbs this am for the 1st time in about 12 years. I still have a long way to go but I'm on my way. There is only one before photo as I generally refused to have my picture taken. But here is the before photo and 2 photos from today:
[\spoiler]
Oh I love seeing these kind of photos. What a difference! Looking great 👏
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Username: Batgirl140
Weight in May week 2
Friday weigh in
PW: 206.8
CW: 204.4
Pretty happy with that. On track for my goals.
I havent seen these weights in over 10 yrs when I lost some weight when first pregnant with my oldest.
Goals: Continue as is. Last intro week of Taekwondo next week. Six month commitment after that.6 -
CindyJNC1963 wrote: »Yipppeeee!!! I finally made it to the midpoint ...
WOW Cindy--- incredible work--- you look fantastic!! Congrats!!1 -
Daily Post: Friday, May 10th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes, 30 min. Body Pump Xpress, 30 min. CXWorks Core, 65 min. Elliptical HIIT
✅ Water: 209.8 oz.
✅ Steps: 12,211
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@SLIMn2016 Great day! You're killing it!!
@batgirl140 AWESOME loss, congrats!! You're crushing it!!
@CindyJNC1963 CONGRATS on your loss!! You look AMAZING! Great job!! Truly Inspirational!!
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Gjaholy33 Thursday Daily Post
Weigh in day Wednesday
Week: May Week 2
PW: 472
CW: 467.9
Goals/comments Did okay this week slow and steady. Still wish for 3lbs more but happy I didn't gain. My medical doctor is still in shock how much I lost since I was there last month 25lb lost in a month she said is a lot. I told her when most of your days is under 800 cal it's not that unbelievable plus I've been delivered from that gluttony spirit which she didn't understand but I do that's all that matter. I serve an awesome God and all I do each morning is put my trust in Him and I know I'll get through the day okay, which has led to my new found success.
AMEN!!0 -
⚡Track: Yes
⚡Calories: Under
⚡Exercise: 22 min HIIT cardio and full body resistance training.
⚡water: 110oz
⚡Goals/ Comments:
To stay focused through the weekend. Don't let the left over Birthday cake win
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Daily check in: May 10
Track: Yes
Calories: Under
Exercise: No. Hips and quads sore from class. Worry about my hips, had problems with them before so not pushing it.
Have a great weekend!!1 -
Username: Wildmage69
Weigh in May week 2
Friday weigh in
PW: 250.6
CW: 253.6
One of the worst weeks at work I’ve had in a while. Angry, upset, and frustrated all week. Had to miss a few days at karate. And of course I tried to eat my problems away. TGIF, for sure!5 -
Daily Post: May 10th
Track: Yes
Calories under goal: Yes
Exercise: 11,100 steps
Friday is my usual rest day but my step challenge teammate and I promised each other 10K steps per day......so I got up early and got in a 3 mile walk on the treadmill. Our team is staying in about 4th to 7th place out of about 80 teams so that's cool.
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Wildmage69 wrote: »Username: Wildmage69
Weigh in May week 2
Friday weigh in
PW: 250.6
CW: 253.6
One of the worst weeks at work I’ve had in a while. Angry, upset, and frustrated all week. Had to miss a few days at karate. And of course I tried to eat my problems away. TGIF, for sure!
Extra hugs!!0
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