TEAM: The Big Butt Theory (May)
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May 13
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
62 min hike
28 min cardio video
Steps:12555
Water: 88oz
Happy TuesdayMini Challenge
Sunday 5.12.19:
No
Monday 5.13.19
Tracked: yes
Under: yes
Exercise: yes
30 minutes beginner yoga
Great looking Tuesdays, ladies!!!1 -
Mini Challenge
Monday 5.13.19
Tracked: yes
Under: yes
Exercise: yes
30 minutes beginner yoga
Which beginner yoga are you doing? I'm using the amazon prime one with Jess Timit(?) and I kind of love/hate it. I'm still in the first 8 videos and she does some modified moves, but a lot of what she does is still out of reach for me. The stretches are aaaaahhhmazing though.
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Tracked yes
Calories yes
Exercise yes
Sunday no
Monday yes2 -
enyagoboom wrote: »Mini Challenge
Monday 5.13.19
Tracked: yes
Under: yes
Exercise: yes
30 minutes beginner yoga
Which beginner yoga are you doing? I'm using the amazon prime one with Jess Timit(?) and I kind of love/hate it. I'm still in the first 8 videos and she does some modified moves, but a lot of what she does is still out of reach for me. The stretches are aaaaahhhmazing though.
@enyagoboom
I'm doing Fightmaster Yoga on YouTube. There are several beginner series on that channel. It has been very beginner though. Her instructions are clear and it has been the best for building up my flexibility and balance control ,which I have serious lack of, without feeling discouraged. There are so many videos for different skill levels too. It's the best for me that I have been able to find .
By the way I just got Amazon prime and never thought to look for exercise videos. I will check that one out as well.1 -
Week 3 – 5/14 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – walked several times today totaling 2 hours 32 minutes, and Richard Simmon’s Cardio 20 minutes and toning 15 minutes, I also did cleaning and vacuuming totaling 53 minutes
Week 3 – 5/13 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: no because I only got a 16 minute walk in today with all the rain and cold, grandsons bus came early and I slept all morning
Week 3 – 5/12 - May Mini Challenge
Logged Food: yes
Under Calories: no – over by 328 calories
Exercise: yes – did some walking this morning for 26 minutes and bowling for 1 hour and 50 minutes
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Mini Challenge
5/14
tracked: yes
under: yes
active: yes, 30 minutes of yoga. I quit yoga about this time last year. I have NO flexibility anymore. I need to make this a regular thing in my routine again
Sun: yes
Mon: yes
Tue: yes3 -
Weekly Challenge
Day: Tuesday
Tracking: Yes
Calories: Yes
Exercise: Yes, z25k week 2 day 1 this morning. Definitely a NSV with this one because i dragged myself to the gym to do laps on the track. Unfortunately I seem to have some pain happening in my left foot so I’m going to stretch and rest for a few days from the running, but will step up the yoga at the very least.
Also, suuuuper hungry again today. I feel like i could eat all the things if i had the things in front of me to eat. Sigh. Constant challenge I guess.2 -
5/13 & 5/14
Exercised: yes walked, P90X3 decelerator
Tracked: yes
Under: yes
Last week: 239.9
This week: 239.33 -
5/14/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 45 minutes elliptical
I'm not sure if I'm overreacting or not, but I'm thinking I may be coming down with something... I feel chilly, overly tired and a bit achy(possibly due to a very heavy group lift at work). I am already laying in bed, and it's only 7! I'm getting off my phone soon, and getting some sleep. Even though i don't feel that great, my cat is cuddling with me so I will feel better!4 -
Tracked, so over but lots of steps.3
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Mini Challenge
Sunday 3.12.19: No
Monday 3.13.19: Yes
Tuesday 3.14.19
Tracked: yes
Under: yes
Exercise: No - I didn't make time for it today. Sometimes daughter and puppy snuggles are just more important.4 -
Last week: 156.6
This week: 156.8
Running is hard. That is all.4 -
eatingfoodles wrote: »Last week: 156.6
This week: 156.8
Running is hard. That is all.
You said this perfectly0 -
May 12
Tracking- yes
Calories- no ( over by 249)
Exercise- no
May 13
Tracking- yes
Calories- no ( over by 233)
Exercise- no
May 14
Tracking- yes
Calories- yes
Exercise- yes ( 1 mile brisk walk)1 -
eatingfoodles wrote: »Last week: 156.6
This week: 156.8
Running is hard. That is all.
@eatingfoodles, basically holding steady! Losing weight can be hard, too!!1 -
Nicoletime4me wrote: »May 12
Tracking- yes
Calories- no ( over by 249)
Exercise- no
May 13
Tracking- yes
Calories- no ( over by 233)
Exercise- no
May 14
Tracking- yes
Calories- yes
Exercise- yes ( 1 mile brisk walk)
@Nicoletime4me, probably still under maintenance if you were only over by 250ish.1 -
Tuesday, May 14
Logged food: No - Had a college friend who is graduating drive down to visit me and ate out for several meals. Decided to enjoy our time together and take a day off from tracking.
Net deficit: Unsure
Exercise: Yes - Orangetheory class2 -
May WK3
Friday May 10th
Meal logging - yes
Under calories - NOOOOO, Cake cake and more cake!!
Exercise - yes home workout
fit bit stats - 11.671 steps & 54 mins active
Saturday May 11th
Meal logging - yes
Under calories - yes
Exercise - yes gym, shopping and homework out
Fit bit stats - 14,888 steps & 87 mins active
Sunday May 12th
Meal logging - yes
Under calories - yes
Exercise - yes; gym, sunny walk and home workout
Fit bit stats - 20,359 (PB) & 197 mins active
Monday May 13th
Meal logging - yes
Under calories - yes
Exercise - yes home workout
Fit bit stats - 14,178 steps & 76 mins active
Tues May 14th
Meal logging - yes
Under calories - yes
Exercise - yes home workout
Fit bit stats - 14,453 steps & 66 mins active2 -
enyagoboom wrote: »Weekly Challenge
Day: Tuesday
Tracking: Yes
Calories: Yes
Exercise: Yes, z25k week 2 day 1 this morning. Definitely a NSV with this one because i dragged myself to the gym to do laps on the track. Unfortunately I seem to have some pain happening in my left foot so I’m going to stretch and rest for a few days from the running, but will step up the yoga at the very least.
Also, suuuuper hungry again today. I feel like i could eat all the things if i had the things in front of me to eat. Sigh. Constant challenge I guess.
Try rolling your foot on a frozen water bottle. I got plantar fasciitis when I first started running years ago, and that really helps pain and stretching it out.0
This discussion has been closed.